The workouts
I’m absolutely loving doing these workouts feeling the burn get started today. It is well worth it.
Challenge
The exercises are challenging and yield excellent results.
Need help.
I need to talk with Representative.
2 Step Snake Dance
Excellent exercise, to stretch and strengthen the muscles! Plus, instructions were very straightforward and lucid.
1st set of exercises
Relatively easy to follow and enjoyable
Very early review
I am loving the programme so far and can feel some benefit after 5 days, I would just like to be able to swap out some of the exercises, because I have lower back issues there are some exercises I just can’t do as I am not flexible enough so to be able to swap them out for something similar would be great!
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Over charging me
I keep getting charged 144 every month this is insain and needs to be corrected no plan should cost that much especially when it was less than that. I will be changing my bank card when I get home total scam
Extra
Entraînement rapide pour personne occupée sans trop d’équipement (une chaise et un tapis de sol) et qui donne de super résultats. Je n’ai pas pris le plan alimentaire donc je ne peux l’évaluer.
Recommended
Excellent app, l sweat out since the beginning
Highly recommend
Hey, Iv been using this app 5 days a week trying to get into shape. My dad is ex military and I showed him all the routines and workouts this app provides and different programs. Both him and I approve of the work outs.
Looking at it, it does seem pricy but if you compare it to going to a gym it’s quite similar. If you’re looking to get into shape without the weights and all that jazz this app is great. It has provided me a base guideline on what I need to work on both regards to diets and routines. It also offers other programs that fits your personal ability. Honestly I see a lot of worth with this app and overall in my 5 week experience I do see the results in my energy and strength.
I have to say if you believe this is a scam you’re entitled to your opinion, but workouts like these ones need the work put in with the consistency for it to be effective.
5 stars
Looking at it, it does seem pricy but if you compare it to going to a gym it’s quite similar. If you’re looking to get into shape without the weights and all that jazz this app is great. It has provided me a base guideline on what I need to work on both regards to diets and routines. It also offers other programs that fits your personal ability. Honestly I see a lot of worth with this app and overall in my 5 week experience I do see the results in my energy and strength.
I have to say if you believe this is a scam you’re entitled to your opinion, but workouts like these ones need the work put in with the consistency for it to be effective.
5 stars
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Heart pumping
Excellent
Great low impact workout
Overall, this has been a great way for me to get a workout in without high impact. I have tendinitis in my left foot and cannot do jump training right now, and just started doing some very light running. The thing I like best about these workouts is that they don’t use jump training. I can do the workouts without injuring my tendons and triggering the pain in my broken foot from last year. I won’t say that I’ve seen huge results in weight loss yet because that’s not the case, but I’m not blaming that on the app necessarily. While some of the workouts are balanced (3-4 sets), it is mentally fatiguing when the sets are 6-8 times which seems excessive. I have had some workouts where it is only a few different exercises, repeating over and over. When my entire workout consist of two exercises or exercise sets, it seems a little bit lazy from the perspective of getting a nice balanced workout, that is not too tedious. It’s nice to change things up so that it doesn’t feel like drudgery. I have done a lot of cross training in my day and I know there are a lot of different options for exercises that work out different parts of the body so there’s no reason to continue doing that many reps. The workouts are good even when repetitive and I can feel it in my muscles, but I burn out faster on them. Make sure you take the time to stretch at the end so you don’t get sore, but I feel like I’m at least developing my muscles and getting stronger even with my injuries. I really appreciate that. I didn’t pay extra for the menu because I feel like I already have a pretty good grasp of what it takes to eat a healthy diet. I’m a female size medium right now, but I’m used to being about a size 4, so doing the exercises are not a hard stretch for me generally speaking. It’s been my experience in the past when I was heavier that just trying to do the exercises is sufficient to get you strong enough to do them without considerable effort. Hang in there and keep trying even if it seems hard. I would prefer jump training because icy faster results with it, but this is keeping me strong enough to get there when my body heals.
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Requested a Refund
I was old subscriber in madmuscels they had good gym workouts now that’s all gone only cardio workouts after doing the test I was surprised there is no gym workouts requested a refund they denied my request
Buns app
Won’t let me change info
App not opening
App doesn’t work it opens but stays blank I used a few times and was happy with the workouts but then it stopped working after 7 uses despite me paying for 12 month subscription
Customer Service?
Poor
Workout
Better than I expected.
Fit as can bee
Great App easy to understand for older women
The ideal app for calisthinics
This app provides so many different workout routines. To speak about the details, it shows you the reps as you’re doing them and of course sets! Best app for indoor workout but you can do it outside too.
Short , Sweet and Doable Daily Work Out
I love this workouts because they are precise, short and do the job. Each segment is done thoughtfully with giving clear instructions. Also, at the the end, it lets you see how many calories you have burned with each session.
