MadMuscles: Workouts & Diet

MadMuscles: Workouts & Diet

Exercises & Meal Plan

134K ratings
5542 reviews
#181 in top-grossing Health & Fitness
💪 Health & Fitness
⚽ Sports
Free
In-App Purchases

Details

Released
November 6, 2020
Updated
October 6, 2026

Features

MadMuscles: Workouts & Diet screenshot #1 for iPhone
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MadMuscles: Workouts & Diet screenshot #8 for iPhone
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About

This fitness app creates personalized workout plans and meal plans to help users achieve their fitness goals, whether it's gaining muscle, losing weight, or getting shredded. It offers a variety of workout styles, video tutorials, and motivational features to make fitness accessible and enjoyable.

✓Personalized workout plans
✓Diverse workout styles (strength, calisthenics, yoga)
✓Video exercise tutorials
✓Exercise swapping
✓Personalized meal plans with recipes
✓Achievements and challenges
✓Apple Health sync
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What users say about MadMuscles

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What's New in MadMuscles

4.5.0

October 6, 2026

Gave the app some cardio training to keep it in its top form. Bug fixes and small improvements. Thank you for using MadMuscles!

19

Subscriptions & In-App Purchases

3-Month Workout & Meal plan

Workout & Meal plan

$39.993 Months
How to cancel MadMuscles subscription ⁉️

Charts

Top Grossing

The app has maintained its position at 181 recently.

Last updated on October 25, 2026.

Events

Read more about Gym Routine Upgraded

Gym Routine Upgraded

Meet New Workout Tracker for Gym Goers

May 26, 2025 — Jun 9, 2025

Read more about 28-Day Chair Yoga Challenge

28-Day Chair Yoga Challenge

A great way for seniors to improve flexibility

Apr 18, 2025 — Apr 29, 2025

Read more about 28-Day Military Fit Challenge

28-Day Military Fit Challenge

Boost your strength and endurance in 28 days

Apr 5, 2025 — Apr 17, 2025

User reviews

Rip off

Stole my $

Excelente

Excelente

So hard

So hardاتمنى تعديل الخطه

Customer service is awful - Beware of canceling

Careful on the renew, you can cancel but there can be issues. I got caught out and they say it was me rather than their side. Either way I’m unsure but they can see how many times I’ve used the app but alas still decided to uphold the charge 3 days later when I realized they had taken the money. Not a bank breaking balance but still money that they shouldn’t have had. Won’t return and advise others to tread carefully when signing up for this
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TaiChi workouts

Show instructors full body doing all movements ….do not cut off camera field at waist please

Developer apps

User experience

🐞

Reported Bugs

3 issues

Workouts not recording as completed

Bug

Timer issues during workouts

Bug

Inability to modify exercise selection

Bug
✨

Requested Features

4 requests

Ability to track weights and reps

Feature

Option to adjust workout days

Feature

Integration with fitness trackers

Feature

More flexibility in meal planning

Feature

FAQ

What does MadMuscles do?

MadMuscles is a fitness application that provides users with personalized workout plans and meal plans. It aims to help individuals gain muscle, lose weight, and improve their overall physical well-being through tailored fitness routines and nutritional guidance.

What kind of workouts does MadMuscles offer?

The app offers a variety of workout types, including static and dynamic exercises for muscle gain, weight loss, or getting shredded. It also includes options like calisthenics, military workouts, tai chi, and chair yoga to cater to different fitness levels and preferences. Workouts can be done at home or in the gym.

How does the app help with nutrition?

MadMuscles provides personalized meal plans that are adjusted to your preferences and dietary restrictions. These plans include easy and quick recipes and a shopping list to simplify healthy cooking and support your body transformation goals.

Is MadMuscles free to use?

The application is free to download and use, but it offers in-app purchases. This means that while core features are accessible, certain premium content or advanced functionalities may require a purchase.

Can I customize my workouts?

Yes, the app allows for exercise swapping. If you don't like a particular exercise in your workout plan, you can swap it for another exercise that targets the same muscle group and is of similar difficulty. This ensures your workouts remain enjoyable and effective for you.