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V Shred: Nutrition & Fitness

V Shred: Nutrition & Fitness

Custom Diet & Workout plans!

106K ratings
466 reviews
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • December 23, 2018
  • June 17, 2026

Features

Developer

V Shred LLC
✨Promote your app ✨
V Shred: Nutrition & Fitness screenshot #1 for iPhone
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V Shred: Nutrition & Fitness screenshot #6 for iPhone
iphone
ipad
🧾$46.99 - $84.99
In-App Purchase↘︎
📌Ready
Reviews summary↘︎
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About

This app provides personalized diet and workout plans tailored to your specific body type and fitness goals. Take a quiz to receive instant results and access your custom plans, recipes, and progress tracking.

✓Personalized diet plans
✓Custom workout routines
✓Body type analysis
✓Recipe library
✓Fitness goal setting
✓Progress tracking
Show original description

What users say

Summarized from real user reviews of V Shred. Based on 106K reviews and a 4.7/5 average, it highlights the 5 positives and 5 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 👍Challenging and effective workouts
  • 🚀Convenient follow-along videos
  • 💡Personalized diet and exercise plans
  • 🚀Portable and accessible from anywhere
  • 👍Detailed exercise instructions and demos

Negative things

  • 🐛Buggy app with video playback issues
  • 💰Expensive with hidden fees and upsells
  • 🤔Meal plans are repetitive and not customized
  • 🤔Lack of workout progress tracking
  • 🤔Poor app navigation and user experience
See all reviews

What's New in V Shred

2.9.2

June 17, 2026

We update the V Shred app as often as possible to provide you with various quality of life improvements and bug fixes. This update includes numerous improvements to the look and feel of certain content, providing users with an even smoother program experience. Now carry on smashing those fitness goals!!

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Subscription plans

VSU

V Shred University

$19.991 Month
1 Month trial
How to cancel V Shred subscription ⁉️
10

In-App Purchases

$46.99

Ripped In 90 Days

Access to Ripped In 90 Days

User reviews

Most RecentHighest RatedLowest Rated

Total scam

Don’t be tricked into using this app or program it’s a total scam. The supplements Burn and Burn PM caused a lot of diarrhea and I had to stop taking them. I tried the diet and I have put on 20 pounds instead of losing weight. I also didn’t receive all of the supplements the trainer mentioned.
JameswalshflJameswalshfl

Wrists

Being 56 my wrist really hurt by midway.
Mallory509Mallory509

Alternatives

Could we have alternatives for each exercise?
Star of jesusStar of jesus

Worth the money

Definitely has been a contributing factor in my weight loss and weight maintenance journey.
maḥănayimmaḥănayim

Detailed program

All I can say is wow. This program has removed the thinking out of my workouts. I have been using this for over a week now and have so much more endurance compared to when I started. I can’t wait to see even more results as time goes on.
Marcos_c94Marcos_c94
See 461 more reviews

Developer apps

V Shred Stickers
V Shred Stickers

by V Shred LLC

💌 Stickers

(5)

Free
V Shred VIP
V Shred VIP

by V Shred LLC

💪 Health & Fitness

(60)

Free
See developer apps

User experience

🐞

Reported Bugs

4 issues

Videos freezing or not playing

Bug

Workout progress not saving

Bug

Inconsistent or missing exercise instructions

Bug

Glitches when switching between home and gym workouts

Bug
✨

Requested Features

5 requests

Ability to mark completed workouts

Feature

Customizable meal plans and grocery lists

Feature

More variety in workout routines

Feature

Improved app organization and flow

Feature

Offline access to videos and workouts

Feature

FAQ

What does the V Shred app do?

This app provides personalized diet and workout plans based on your unique body type and fitness goals. After taking a quiz, you receive instant results and can access your custom plans, a library of recipes, and track your progress.

How do I get a custom plan?

To get a custom plan, you need to download the app and complete a quiz. The app uses your answers to determine your body type and fitness goals to create a tailored diet and training program for you.

Is the app free to use?

The app offers 5 days of free content to any of its 90-day programs. Full access and unlimited access to supplemental programs require a purchase, indicating a freemium model with in-app purchases.

What kind of content can I access?

You can access all your workouts, detailed diet information, and a wide selection of delicious recipes directly within the app on your smartphone. This includes specialized programs like a core strengthening '6-Pack Shred'.

Who is this app designed for?

This app is designed for individuals who want to take control of their health and fitness journey. It's for anyone looking for customized guidance that aligns with their specific body type and fitness aspirations.