Best Free Nutrition App Diet

250+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated August 2026

Out of 250+ free nutrition app diet on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Free Nutrition App Diet (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Formula - weight loss diet appFormula - weight loss diet appFree4.5★ (33K)NoYesAug 2026
2Nutrition Coach: Food trackerNutrition Coach: Food trackerFree4.8★ (88K)NoYesAug 2026
3Keto Diet App - Carb TrackerKeto Diet App - Carb TrackerFree4.7★ (82K)NoYesAug 2026
4Fooducate: Nutrition CoachFooducate: Nutrition CoachFree4.6★ (78K)YesYesAug 2026
5Lose It! – Calorie CounterLose It! – Calorie CounterFree4.8★ (774K)YesYesAug 2026
61UP Fitness1UP FitnessFree4.9★ (6.2K)NoNoAug 2026
7Fitelo: Weight loss & Diet AppFitelo: Weight loss & Diet AppFree4.5★ (254)NoYesAug 2026
8Diet & Meal Planner by GetFitDiet & Meal Planner by GetFitFree4.6★ (6.2K)NoYesAug 2026

Top Picks for Free Nutrition App Diet

Formula - weight loss diet app#1

Formula - weight loss diet app by FJOR NUTRITION, INC.

Anti-Inflammatory, Cortisol
Editor's Choice
💪 Health & Fitness
4.5😐(33K ratings)
FreeIn-App Purchases
Formula - weight loss diet app screenshot 1
Formula - weight loss diet app screenshot 2
Formula - weight loss diet app screenshot 3
Formula - weight loss diet app screenshot 4
Formula - weight loss diet app screenshot 5

This app guides you through various specialized diets like Carnivore, Mediterranean, Anti-Inflammatory, and Cortisol Detox. It offers recipe libraries, meal tracking via voice or barcode, and expert support to help you achieve your health goals.

What We Love

  • 💰 Cost-effective
  • 🚀 Easy to use
  • 📊 Helpful tracking features
  • 🍔 Useful recipes and meal ideas

Room to Improve

  • 🐛 Buggy and glitchy
  • 💰 Overpriced
  • 🤔 Lack of personalization
Nutrition Coach: Food tracker#2

Nutrition Coach: Food tracker by Eclipse Studios

Calorie Counter & Meal Planner
Strong Contender
💪 Health & Fitness
4.8😊(88K ratings)
FreeIn-App Purchases
Nutrition Coach: Food tracker screenshot 1
Nutrition Coach: Food tracker screenshot 2
Nutrition Coach: Food tracker screenshot 3
Nutrition Coach: Food tracker screenshot 4
Nutrition Coach: Food tracker screenshot 5
Nutrition Coach: Food tracker screenshot 6

This app helps you achieve your weight goals through sustainable calorie tracking, personalized meal plans, and delicious recipes. It focuses on long-term results by allowing you to eat what you like, including cheat meals, while meeting your daily calorie objectives. Track your progress, learn about nutrition, and sync with other health apps for a comprehensive approach.

What We Love

  • 👍 Easy to navigate
  • 🚀 Helps with weight loss
  • 🚀 Tracks calories, macros, and nutrition
  • 👍 Motivating and encouraging

Room to Improve

  • 💰 Paid subscription required for full features
  • 🐛 Inaccurate calorie/nutrition tracking
  • 🐛 Limited food database
Keto Diet App - Carb Tracker#3

Keto Diet App - Carb Tracker by FJOR NUTRITION, INC.

Weight Loss, Meal Plan, Recipe
Worth Considering
💪 Health & Fitness
4.7😊(82K ratings)
FreeIn-App Purchases
Keto Diet App - Carb Tracker screenshot 1
Keto Diet App - Carb Tracker screenshot 2
Keto Diet App - Carb Tracker screenshot 3
Keto Diet App - Carb Tracker screenshot 4
Keto Diet App - Carb Tracker screenshot 5
Keto Diet App - Carb Tracker screenshot 6

This app acts as your personal keto coach, offering a powerful macro tracker with hundreds of recipes and diet tips. Easily log food using voice recognition or a barcode scanner, and receive a custom weight loss plan to reach your goals faster.

What We Love

  • 🚀 Easy to use
  • 👍 Helpful for tracking macros
  • 🚀 Accurate food logging
  • 💡 Useful insights and information

Room to Improve

  • 🐛 Inconsistent food database
  • 🐛 Inaccurate calorie/carb calculations
  • 💡 Lacks integration with fitness trackers

More Free Nutrition App Diet apps to explore

4
Fooducate: Nutrition Coach
Fooducate: Nutrition Coach
Fooducate: Nutrition Coach
Calorie Counter & Diet Tracker
Free

This app helps millions track food intake, exercise, and sleep to improve health and achieve weight loss goals. It analyzes food quality, counts macros, and offers personalized dietary advice for various health needs. Scan barcodes to uncover hidden ingredients and discover healthier alternatives.

Log food intake and exerciseAnalyze calorie quality and macrosScan product barcodes for nutrition grades
💪 Health & Fitness
(78K)
free with in-app purchases
5
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Food Tracker for Weight Loss
Free

This app helps users achieve their weight loss goals by tracking calorie intake, nutrition, and exercise. It offers features like AI-powered meal logging, barcode scanning, and personalized diet plans to simplify the journey to a healthier lifestyle.

Calorie trackingWeight loss planningAI voice meal logging
💪 Health & Fitness
(774K)
free with in-app purchases
6
1UP Fitness
1UP Fitness
1UP Fitness
by 1 UP Nutrition LLC
Free

This app provides personalized diet and training plans based on your goals. Track your daily intake with a large food database and access exercise videos. Participate in a transformation challenge for a chance to win cash and prizes.

Personalized meal plansCustomized training programsExercise video library
💪 Health & Fitness
(6.2K)
free
7
Fitelo: Weight loss & Diet App
Fitelo: Weight loss & Diet App
Fitelo: Weight loss & Diet App
Diet Coach & Fitness Planner
Free

Achieve your health goals with personalized diet and fitness plans created by expert dieticians. This app offers support from certified professionals, delicious recipes, and habit-building tools to help you manage weight and specific health conditions.

Personalized diet plansExpert dietician support1000+ healthy recipes
💪 Health & Fitness
(254)
free with in-app purchases
8
Diet & Meal Planner by GetFit
Diet & Meal Planner by GetFit
Diet & Meal Planner by GetFit
Calorie counter, food tracker
Free

This app offers personalized meal plans and a calorie counter to help users lose weight naturally. It includes a food tracker, nutrition scanner, healthy recipes, and motivational tools to support a healthy lifestyle.

Personalized diet plansCalorie counterFood logging and diary
💪 Health & Fitness
(6.2K)
subscription
9
AI Nutrition & Workout Coach
AI Nutrition & Workout Coach
AI Nutrition & Workout Coach
Portions Master: AI Nutrition
Free

This app uses AI to track your meals, control portions, and create personalized workout plans. It helps you achieve weight loss, muscle gain, or balanced lifestyle goals with features like photo food recognition and smart recipe tools.

AI food recognition and instant meal trackingSmart portion control for real resultsPersonalized AI meal planning and recipe tools
💪 Health & Fitness
(62)
free with in-app purchases
10
V Shred: Nutrition & Fitness
V Shred: Nutrition & Fitness
V Shred: Nutrition & Fitness
Custom Diet & Workout plans!
Free

This app provides personalized diet and workout plans tailored to your specific body type and fitness goals. Take a quiz to receive instant results and access your custom plans, recipes, and progress tracking.

Personalized diet plansCustom workout routinesBody type analysis
💪 Health & Fitness
(106K)
free with in-app purchases
11
Noura - Nutrition made simple
Noura - Nutrition made simple
Noura - Nutrition made simple
Simple Fat Loss Made Easy
Free
💪 Health & Fitness
(0)
12
Calories and nutrition tracker
Calories and nutrition tracker
Calories and nutrition tracker
Calorie counter and food meter
Free

Track your calorie, carb, protein, and fat intake with a comprehensive food database validated by experts. Receive personalized nutrition plans for various goals like weight loss, muscle gain, or maintenance. Integrates with fitness apps for a holistic health approach.

Personalized nutrition plansExpert-validated food databaseTrack calories, carbs, protein, fats
💪 Health & Fitness
(6.1K)
free with in-app purchases
13
Fitia: Calorie Counter & Diet
Fitia: Calorie Counter & Diet
Fitia: Calorie Counter & Diet
Meal Plans for Weight Loss
Free

This app offers a fast and accurate way to track your calorie intake and nutrition. It provides personalized meal plans for weight loss or muscle gain, an AI coach for guidance, and tools for tracking progress, intermittent fasting, and creating shopping lists.

Fastest calorie counterTrack calories by photo, voice, or typingPersonalized meal plans
💪 Health & Fitness
(20K)
free with in-app purchases
14
Nourishly - Nutrition & Diet
Nourishly - Nutrition & Diet
Nourishly - Nutrition & Diet
Specialist Dietary Management
Free

This app helps users improve their relationship with food and their bodies through specialized dietary management. It offers tools for tracking meals, activities, and moods, along with science-backed missions and coping skills to build healthier habits. Users can also link with their healthcare team for personalized feedback and treatment.

Cognitive-behavioral trackingSpecialized meal plansScience-backed micro-missions
💪 Health & Fitness
(1.9K)
freemium
15
Upvote: Food & Diet Scanner
Upvote: Food & Diet Scanner
Upvote: Food & Diet Scanner
Review Products, Earn Rewards
Free

Scan products to receive a personalized match score based on your lifestyle and dietary needs. Discover products that fit your life, read community reviews, and earn rewards for your contributions.

Personalized product matchingDietary and allergy filteringIngredient and allergen alerts
💪 Health & Fitness
(5)
free
16
Nourish: Eating Well Made Easy
Nourish: Eating Well Made Easy
Nourish: Eating Well Made Easy
Dietitian Covered by Insurance
Free

Connect with a Registered Dietitian via telehealth for personalized nutrition plans. Get support for various health goals, track progress, and access healthy recipes and meals. Insurance coverage makes healthy eating accessible.

Telehealth dietitian appointmentsPersonalized nutrition plansAI-powered meal logging
💪 Health & Fitness
(28K)
free with in-app purchases
17
Diet: Weight loss Healthy food
Diet: Weight loss Healthy food
Diet: Weight loss Healthy food
Calorie counter, Macro tracker
Free

Personalized meal plans created by nutritionists help you achieve your fitness goals, whether it's weight loss, gain, or healthy eating. Track calories and macros with a large food database, and generate shopping lists to simplify grocery trips.

Personalized meal plans by nutritionistsCalorie and macro trackingExtensive food database
💪 Health & Fitness
(168)
subscription
18
Cleveland Clinic Diet
Cleveland Clinic Diet
Cleveland Clinic Diet
Food & Weight Loss Tracker App
Free

This app offers a personalized approach to weight loss and healthy living, guided by experts. It focuses on sustainable habits, incorporating diet, exercise, sleep, and mental well-being for a holistic health journey.

Personalized weight loss journeyDietitian-designed meal plansCalorie and food intake tracking
💪 Health & Fitness
(143)
free with in-app purchases
19
Balanced Roots Nutrition App
Balanced Roots Nutrition App
Balanced Roots Nutrition App
The 90-30-50 Method
Free

This app helps you achieve health goals by focusing on hitting daily minimums for protein, fiber, and healthy fats, rather than calorie counting. It offers dietitian-designed meal plans, automatic tracking, and a supportive community.

Dietitian-created structured meal programsAuto-generated grocery listsRecipe swap feature
🍔 Food & Drink
(8)
free with in-app purchases
20
Berry Street Nutrition Therapy
Berry Street Nutrition Therapy
Berry Street Nutrition Therapy
Real Dietitians. Real Care.
Free

Connect with licensed Registered Dietitians for personalized, medically informed nutrition therapy. Most clients pay $0 out-of-pocket with insurance. Receive evidence-based support for various health conditions and goals, with virtual appointments and ongoing chat support.

1-on-1 Virtual AppointmentsChat Support Between SessionsMeal & Symptom Logging
💪 Health & Fitness
(2.7K)
free

FAQ about Free Nutrition App Diet

What is the best free nutrition app diet for iPhone?
Formula - weight loss diet app tops our free nutrition app diet ranking as of August 2026, with a 4.5-star average from 33K App Store ratings, and it's free to download.
Formula - weight loss diet app has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ free nutrition app diet on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app serves as a guide and nutrition tracker for specialized diets including Carnivore, Mediterranean, Anti-Inflammatory, and Cortisol Detox. It provides recipes, diet tips, and expert guidance to help users achieve their health and fitness goals.
Key features include an automatic nutrient calculator for macros, a food journal with voice recognition and barcode scanning, a nutrition tracker for essential nutrients, an extensive recipe library, a grocery list generator, expert coach support, and integration with Apple Health for tracking water intake, steps, sleep, and weight loss.