Options
I workout in a gym. Sometimes the machines I need are being used by other people. So that requires me to figure out a different way to do the exercise. I would like to have options to target the same muscles.
Chair work out
I had to do the chair workout because I started on the extreme and there’s no way I’m ready for that so I hope I get better as I keep going here I was able to do the chair workout I’m glad you had something I could do
It’s not free
He always say u don’t have to pay and it’s totally free but it’s not
Total scam
Don’t be tricked into using this app or program it’s a total scam. The supplements Burn and Burn PM caused a lot of diarrhea and I had to stop taking them. I tried the diet and I have put on 20 pounds instead of losing weight. I also didn’t receive all of the supplements the trainer mentioned.
Wrists
Being 56 my wrist really hurt by midway.
Alternatives
Could we have alternatives for each exercise?
Worth the money
Definitely has been a contributing factor in my weight loss and weight maintenance journey.
Detailed program
All I can say is wow. This program has removed the thinking out of my workouts. I have been using this for over a week now and have so much more endurance compared to when I started. I can’t wait to see even more results as time goes on.
Great start
Thank you what an amazing combination work out routine. I highly recommend it. It has truly changed my seat. Can’t wait to see in a flyer at this program. It’s a true investment.
Not so good
I was expecting better control of execution. I sweat like a pig but hard time controlling and keeping track of what I have done and what’s pending.
Nice
Nice
John
Had this plan for 4 years now. I was 278 pounds and couldn’t play with my kids. I’m now 231 and fell better than I did in my twenties and I’m 42 now
Account Vanished
What happened? It’s been a few years, but this is supposed to be a life long account. I went to try and log in and my account does not exist. I’m not happy at all….
Not for 70 year old
This is really a diet program, exercises way too hard for a 70 year old person
Fat Loss Workout
My chief issue is that there is no way to remember how much weight you used. It should be tracked in the app.
Wk1 day
Not bad
Don’t go there
I've tried everything to get this to work or to speak with someone. Nothing is effective on this app, and I feel ripped off.
🔥🔥
Day 2 and I already love it!! 🔥🔥
Pretty Good
I love having workouts planned and the flexibility it comes with. Everything in the app is useful and helpful to reach my fitness goals. Only gripe is some of the exercises don’t match up with the video provided. For example, TBar rows. Also, for front felt raises, video shows hands staying in neutral position (palms facing in) but the description in the exercise says to turn hands (palms facing ground). Other than this, I love it.
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App difficult to use
I find this app difficult to use. Too many pop-up ads while I’m trying to open something. Their program seems to be good, but the app and adds waste a lot of time.
