Best Fitness Programs Apps

247+ iOS apps curated and reviewed

4.9 avg rating
20 free apps
Updated October 2026

With an average user rating of 4.9★, the fitness programs category is one of the App Store's strongest. Browse all 247+ apps we track, sorted so the most loved ones surface first.

Compare top Fitness Programs Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1LADDER Strength Training PlansLADDER Strength Training PlansFree5.0★ (205K)YesYesOct 2026
2Gymshark Training and FitnessGymshark Training and FitnessFree4.8★ (15K)YesNoOct 2026
3Workout ProgramsWorkout ProgramsFree4.9★ (8)—NoJul 2026
4Fitbod: Gym & Fitness PlannerFitbod: Gym & Fitness PlannerFree4.8★ (287K)NoYesOct 2026
5Sculpt You: Women's FitnessSculpt You: Women's FitnessFree4.8★ (6.5K)NoYesOct 2026
6Playbook - Trainers & WorkoutsPlaybook - Trainers & WorkoutsFree4.9★ (36K)NoYesOct 2026
7The Program Fitness & HealthThe Program Fitness & HealthFree—YesNoMay 2026
8V Shred: Nutrition & FitnessV Shred: Nutrition & FitnessFree4.7★ (106K)NoYesOct 2026

Top Picks for Fitness Programs

5.0😊(205K ratings)
FreeAdsIn-App Purchases
#2in Health & Fitness
LADDER Strength Training Plans screenshot 1
LADDER Strength Training Plans screenshot 2
LADDER Strength Training Plans screenshot 3
LADDER Strength Training Plans screenshot 4
LADDER Strength Training Plans screenshot 5
LADDER Strength Training Plans screenshot 6

This app provides structured, coach-built daily workout plans for strength training, designed for home or gym. It offers in-ear coaching, video demonstrations, and progress tracking to eliminate guesswork and optimize your fitness journey.

What We Love

  • 💪 Challenging and effective workouts
  • 🎓 Knowledgeable and motivating coaches
  • 🤝 Supportive and engaging community
  • 🔄 Varied and progressive programming
  • 🏠 Flexibility to workout at home or gym
  • ⏱️ Efficient and time-saving workouts
  • 🔍 Personalized team and coach selection
  • 🎨 Seamless app experience and integration

Room to Improve

  • 🗣️ Inconsistent coach responsiveness
  • 🔓 Inability to easily switch teams
  • 🙅‍♀️ Excessive prompts for social sharing
  • 💰 Yearly subscription not worth the cost
  • 🐛 Occasional technical issues and bugs
4.8😊(15K ratings)
FreeAds
Gymshark Training and Fitness screenshot 1
Gymshark Training and Fitness screenshot 2
Gymshark Training and Fitness screenshot 3
Gymshark Training and Fitness screenshot 4
Gymshark Training and Fitness screenshot 5
Gymshark Training and Fitness screenshot 6

This app offers thousands of free workouts and personalized training plans designed by athletes and trainers. Track your progress, discover new routines, and build lasting healthy habits with guided programs and customizable options for all fitness levels.

What We Love

  • 👍 Easy to navigate and find exercises
  • 👍 Visually pleasing app
  • 👍 Ability to create custom exercises
  • 👍 Variety of pre-made workouts
  • 👍 Helpful video demonstrations
  • 👍 Ability to track progress and personal bests
  • 👍 Completely free app with no ads
  • 👍 Motivating and encouraging trainers
  • 👍 Extensive exercise library
  • 👍 Seamless workout tracking

Room to Improve

  • 🐛 Logging out issues causing data loss
  • 🐛 Glitchy timer and screen freezing
  • 🐛 Inability to edit previous workout data
  • 🐛 Lack of equipment-specific filtering
  • 🐛 Difficulty finding and accessing saved workouts
  • 🐛 Inconsistent weight tracking between workouts
  • 🐛 Lack of Apple Watch integration

More Fitness Programs apps to explore

FAQ about Fitness Programs

What are the best fitness programs apps for iPhone?
LADDER Strength Training Plans tops our fitness programs apps ranking as of October 2026, with a 5.0-star average from 205K App Store ratings, and it's free to download.
Yes — 20 of the top fitness programs apps we rank are free to download, including LADDER Strength Training Plans and Gymshark Training and Fitness.
LADDER Strength Training Plans shows ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 247+ fitness programs apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

Related searches