Awesome App
Amazing app, keeps you motivated and workout sessions are well planned
Ladder Review
So far, I would say that Ladder has been very helpful in supporting me with completing my workouts at my own pace. I work long hours, and there are times when I go to the gym and am unsure of what to focus on. The app has helped by providing structured workout programming, which has made my exercise routine more organized and manageable. Additionally, having guided coaching and verbal instruction during the workouts has been very motivating and has helped me stay engaged throughout each session. Overall, Ladder has had a positive impact on my workout consistency and motivation.
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Great App
I switched to Ladder from BODi and I love it here. The flexibility I have to be able to modify my workouts is one of the best features for me as I have back pain which prevents me from doing certain exercises. I also love that every single week is different. I’m always getting a new set of workouts and the workouts themselves are pushing me harder than before. I can’t say enough about the app.
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App review
Highly recommended! The app is perfect not only to guide with your training plan. It’s also great with keeping myself consistent with the training through the motivation!
Love Ladder - genuinely life-changing!
Ladder has been life-changing for me! I’m started using it last year - in my early 30s, recognising that my metabolism has slowed and looking to increase my strength and fitness for longevity.
Ladder is perfect for busy people who may not have the time, knowledge or motivation to workout alone but also don’t have money for a PT.
Ladder helped me build confidence in the gym and build strength in a realistic and healthy way. I’ve learned so much from the coaches about muscles, protein, nutrition etc.
It’s really easy to use; there are lots of teams to choose from depending on your goals, workouts drop weekly so you are following a set programme (usually 6 week series) but also with flexibility to change workouts, skip/remove exercises as you need whilst maintaining and building positive habits.
Ladder is perfect for busy people who may not have the time, knowledge or motivation to workout alone but also don’t have money for a PT.
Ladder helped me build confidence in the gym and build strength in a realistic and healthy way. I’ve learned so much from the coaches about muscles, protein, nutrition etc.
It’s really easy to use; there are lots of teams to choose from depending on your goals, workouts drop weekly so you are following a set programme (usually 6 week series) but also with flexibility to change workouts, skip/remove exercises as you need whilst maintaining and building positive habits.
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