Challenging Accountability
Love this app. I love how you choose your goals and choose a team that fits your fitness level and goals. I also love that warmups and cooldowns are incorporated in each workout so I donโt have to add that myself.
iPad Port
Love the app ๐๐ hope thereโs an iPad port soon :) would be so nice for the many iPad users out there , and easier to see the workouts!!
It works
I donโt normally sweat doing anything. But this workout has me sweating like crazy. Keep pushing everyone ๐ค๐ป๐ค๐ป
Love it!
As a former D1 athleteโฆ OBSESSED! Workouts for any and everyone any level.
Love this app
Love this app so far! Been keeping up with it! Love the AI nutrition log
Round 2
I first tried Ladder in June 2025 for one month- I really enjoyed it however I wasnโt consistent and I stopped training and deleted the app. HOWEVER September 2026, I was motivated to pursue my booty building dreams. I knew Ladder & Team Ascend was still there. So I downloaded and subscribed for the full year! This app saves me so much brain space with deciding what workouts to do & detailing them in my notes app. Now I simply open the app and go along with the rest of my team - the more I use it the more the app knows me haha like what my 70% weight range should be etc. I rarely write reviews but I do really enjoy this app. I have looked at other Teams and tried new workout routines on off days (sundays) and they are really good too! Great for beginners all the way to advance. I enjoy having Coach Aria in my ear, motivating me and helping me watch for the correct form. Your team mates can send you cheers throughout your workout which makes it feel like you are apart of a team. Iโm already starting to lift heavier. Iโve been consistent the past month- every day I use this app. Thank you Ladder & Coach Aria- i canโt wait to see what I can achieve in the next month!!
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B
Best decision ever
Best Training App
This is a perfectly designed app for consistency, accountability. Coach Kelly is the perfect trainer for advanced and experienced people that need that extra help to achieve that athletic look and pushes you to achieve greater goals. Absolutely recommend this app 10/10.
Most Amazing Workout App Ever
As someone who used to be self-conscious in the gym, Ladder has brought out empowerment, energy, and prose in the gym! I can already see results!!!
Iโm actually exercising regularly!
This is the first app that has allowed me to find a team that suits me and as a result I have been consistent. I actually quite enjoy it and have noticed the improvement in my progress. Canโt recommend it enough.
Worth it
Itโs in the details! It just makes it so much easier and more satisfying to workout with this app. Team evolve coach (Sam) is the perfect mix of passionate and informative. The app itself is seamless and the widgets are so well designed for easy logging of nutrition water and monitoring steps. I love not having to think and what weight and rep scheme i need to be trying as itโs programmed for me! Thatโs just the beginning. 100% worth it.
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Amazing, amazing!!
An amazing workout app for everyone! Definitely recommend ๐๐ผ
Perfect for SAHMโs!
Iโm home with my kids all day and this is an amazing workout to do while they nap!! The workouts are great and Iโm seeing a huge change in my muscle tone!!
Best Coaching app!
Iโve had the Ladder app for a good year now! This has been the most Iโve ever stayed committed to working out ever! Canโt wait for another year of Ladder! Team Viatility! Brian!! Is unreal for motivation and keeps it normal!
Love this app
The app makes your work outs super customizable and you get to listen to your own music while working out. Track your meals right in the app with calorie and protein counts. Super user friendly
Great coaches, teams, and supportive program!
As a fairly new user I can say Iโve been surprised by what I thought would be an autonomous app that tells you what to do. But the motivation and support from the coach and other people in the chat are amazing. Its the next best thing behind working out in a gym with other people and/or a coach. The programs I expected to be rather bland but are challenging and there are explanations on what/how to do. There is pressure to better yourself. It is amazing!
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Great app
App is great love the programs it doesnโt actually feel like working out even though it is and being able to track my progress reading helps and Iโve noticed significant increase in my strength overall by keeping with consistent progress progressive overload
10 out of 10 Recommend
Ladder changed my life after having my baby. Iโve always been athletic, in the gym, and active. But always had a hard time sticking with a program, or being consistent. Ladder gives me something to look forward to everyday. Itโs kept me the most consistent in everything Iโve tried. I love that I can switch coaches to do a workout in whatever Iโm feeling that day, track my macros, and have it all in one place. Iโm a lifer!!
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The best
Amazing. Improved my technique, makes me focus on my breathing and movement. Itโs like having a PT right with you. I love it.
Best fitness app
I have used multiple apps for workouts and find I get bored or plateau within the year. Ladder has multiple options for coaches, fitness tracking and the bonus macro & activity tracking built in all in one!! No more fitness pal or multiple apps when ladder does it all!
