Awesome App
Ladder Review
Great App
App review
Love Ladder - genuinely life-changing!
Ladder is perfect for busy people who may not have the time, knowledge or motivation to workout alone but also don’t have money for a PT.
Ladder helped me build confidence in the gym and build strength in a realistic and healthy way. I’ve learned so much from the coaches about muscles, protein, nutrition etc.
It’s really easy to use; there are lots of teams to choose from depending on your goals, workouts drop weekly so you are following a set programme (usually 6 week series) but also with flexibility to change workouts, skip/remove exercises as you need whilst maintaining and building positive habits.
At Home Personal Trainer
recommend!
Great app
Ladder Team Evolve
Life Changed!
Better than YouTube
Just sometimes if I'm trying to pick a routine based on a specific muscle group I wanna target with my limited amount of equipment, dumbbells and bars, then I have to tailor myself to fit the routine.
