LADDER Strength Training Plans User Reviews

Customer Experience

Positive experience95.1% of reviews
Neutral1.5% of reviews
Negative experience3.4% of reviews

~ Based on 4,172 written reviews from the US App Store.

What users say

Is LADDER Strength Training Plans Safe?

LADDER Strength Training Plans appears safe based on user ratings. AppsHunter Safety Score for LADDER Strength Training Plans is 100/100.

This assessment is based on 194,155 user ratings, with an App Store average of 5/5.

Safety Analysis

99.3% of ratings point to a safe experience
0.3% of ratings suggest some concerns
0.4% of ratings point to a risky experience

~ Based on 194,155 App Store ratings for LADDER Strength Training Plans.

Is LADDER Strength Training Plans Legit?

LADDER Strength Training Plans appears to be a legitimate app. AppsHunter Legitimacy Score for LADDER Strength Training Plans is 93/100.

Based on 93 of 100 points across 7 verification signals from App Store and developer data.

Top reviews

The best!!!

This app has changed my life. It is wonderful.

Great strength app for all abilities

Love this app it gives my gym sessions structure and has helped strength legs for running helping to prevent injury

Best workout app I’ve used

I’ve been using Ladder for 7 months now and it’s great. Great community, variety of workouts and suits all abilities and access to equipment. It’s completely changed my experience of fitness. Best investment I’ve made in myself.

The most personal feeling fitness app I’ve tried

I really am enjoying this app. There are a few features I’m not using to the fullest, however, I am enjoying the fitness programs. I like that at the very beginning you can get matched to a fitness coach based on your goals and fitness preferences and access to equipment. There seems to be a team and coach for every type and need. The workout change daily and my coach is constantly adding new moves and changing it up so it never feels too repetitive or boring. It feel like having a personalized fitness studio instructor. It’s super encouraging, and I love my team I’m on. It makes it easy to fit workouts into my day or on the go. I’m feeling positive results in my mobility and posture after working out 3-5 times a week for about two months now.
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Hands down the best workout app to stay consistent even if you haven’t been consistent before

I’ve tried different apps before, but Ladder is simply amazing. Coaches are great, knowledgeable and supportive, the choice of teams is varied and workout programs are well structured. Also, the psychology of keeping you engaged and wanting to be better and improve is fantastic. I’ve kept my streak for almost 52 weeks, which is outstanding (based on all my previous attempts to stay consistent). I love Ladder and the ladder community. ❤️
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Team Kelly!

What would I do without this app! It’s so convenient! I’m a former certified personal trainer and I love just showing up and not have to figure out a program!

Insane

I was born with like no achelliez tendons. I had to have 6 operations on my feet over and over. Musculoskeletal issues to not being able to walk you name it. While training with ladder I can hit a full parallel squat. I can do a lunge and move my ankles. This program is insane the one with Kelly Matthew’s
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Good workout app with supportive community

I originally started with Ladder’s 1-week trial because they had a prenatal team. I really liked the workouts during the trial, so I decided to go ahead and get the 1-year membership. Since then, I’ve moved over to the Endure team for strength training now that I no longer need the prenatal team.

I really like how the app shows the trainer doing each exercise and talks you through the movements while giving you tips throughout the workout. It makes it really easy to follow along and know if you’re doing something correctly.

I also really like being part of a team. Having other people cheering you on and seeing everyone working toward their own goals definitely helps motivate me to get my workouts in, even on days when I don’t really feel like it.

Overall, I’ve really enjoyed using Ladder and would definitely recommend giving it a try!
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True Motivation

It’s been a long time since I’ve found something—and someone, like Team MoveWell—that truly keeps me motivated and excited to work out. For the first time in my life, I actually plan my workouts around travel and vacations instead of using them as a reason to skip!
Ladder makes it so easy to stay consistent no matter where I am. I love having a plan, knowing exactly what to do, and feeling like my team is right there keeping me accountable and motivated.
I’m so grateful for Team MoveWell and for Ladder. This app has completely changed the way I look at working out and staying consistent. True motivation—and finally something I actually stick with!
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Don’t think, Do.

Best workout app I’ve ever used. Actually the only workout app I’ve ever used because I thought they were ridiculous but I was definitely wrong!

Easy and Encouraging

Love this app! The Define group is amazing! You receive 6 30ish minute workouts each week, complete with videos and voice overs to help you through each movement! Love the 40-45 second increments that make each workout manageable and move quickly! Simply the Best!

Sets you up for success

The app is intuitive and easy to use. You don’t have to hit a bunch of button or set timers to rest. It takes a lot of the cognitive effort out of the work out. I’m using Kelley Matthews program and as an intermediate/advanced gym goer it’s challenging but easy to follow. I love that each day is different so I’m not torching the same muscle groups on consecutive days. Highly recommend
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Best app I’ve seen, used and love

Love Ladder. Such great workouts and Team Forge is the boom. Coach Corey does amazing session and my results show it. You got to lock it you got to commit and you’ll love the daily facts too.

Team Transform Does Its Job

Coach Shelby at team Transform is seriously the best! I have been on her team(I started and have only been on her team for almost a month) my stubborn back rolls were gone within 5-6 days after being consistent for 3 weeks! I love that I can track my Kcals and my protein within the app! I SERIOUSLY recommend Ladder and especially coach Shelby!🍑🍑
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LOVE

As a seasoned weightlifter/former fitness professional, I have been highly impressed with the Ladder app and the coaching + workouts on team Ascend! The app itself is very user friendly and I love that I can track my history, make swaps, etc. The Ascend workouts have been awesome and I’m already noticing improvements in strength and body composition after ~6 weeks. The progressive overload of the workouts is perfect for truly making progress vs. just going back to the same weights all the time. SO glad I joined!
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Loving it so far!

Tried the one week trial and took it seriously. I was impressed with the app, team I chose, workouts and way I was feeling after the first week. That’s why I decided to to commit. I’m in the middle of my third week and love everything about Ladder so far. The workouts are great. Intense but crazy long (about 45 min on average.) If you’re looking to improve physically and not afraid to put in the work, Ladder has everything you need to get it done! At least give the trial a try, I don’t think you’ll regret it.
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I love this app!

I’ve never felt more motivated to workout! Best investment!!

Amazing program

It is a great workout program for the price! Anything you could possibly want in strength training, they have. It never gets old or boring which was something I was struggling with! Highly recommend.

Game changer

You’re already on your phone… download the app and get to it! I’d recommend it over & over again. TeamFlourish

Best Workout App Everrrr

I’ve used Ladder for the last five weeks and can say without a doubt it’s the best workout app I’ve ver used. From the coaching o. Top of workouts the easy to use format and the structured plans that still switch it up there isn’t anything better on the market!