Best Free Fitness Apps Diet

245+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated October 2026

The best free fitness apps diet on iPhone average 4.6โ˜… across 245+ titles โ€” we've ranked them by what real users actually keep on their phones. Updated October 2026.

Compare top Free Fitness Apps Diet (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1V Shred: Nutrition & FitnessV Shred: Nutrition & FitnessFree4.7โ˜… (107K)NoYesOct 2026
2My Diet Coach - Weight LossMy Diet Coach - Weight LossFree4.6โ˜… (25K)YesYesOct 2026
3Home Fitness for Weight LossHome Fitness for Weight LossFree4.6โ˜… (59K)YesYesOct 2026
4Fitness Coach - Workout PlanFitness Coach - Workout PlanFree4.5โ˜… (73K)NoYesOct 2026
5Healthi: Weight Loss, Diet AppHealthi: Weight Loss, Diet AppFree4.8โ˜… (90K)YesYesOct 2026
6Gym Faction Workout & Diet AppGym Faction Workout & Diet AppFree4.2โ˜… (5)NoYesOct 2026
7DietBet: Lose Weight & Win!DietBet: Lose Weight & Win!Free4.8โ˜… (21K)YesYesOct 2026
8MadMuscles: Workouts & DietMadMuscles: Workouts & DietFree4.4โ˜… (134K)NoYesOct 2026

Top Picks for Free Fitness Apps Diet

V Shred: Nutrition & Fitness#1

V Shred: Nutrition & Fitness by V Shred LLC

Custom Diet & Workout plans!
4.7๐Ÿ˜(107K ratings)
FreeIn-App Purchases
V Shred: Nutrition & Fitness screenshot 1
V Shred: Nutrition & Fitness screenshot 2
V Shred: Nutrition & Fitness screenshot 3
V Shred: Nutrition & Fitness screenshot 4
V Shred: Nutrition & Fitness screenshot 5
V Shred: Nutrition & Fitness screenshot 6

This app provides personalized diet and workout plans tailored to your specific body type and fitness goals. Take a quiz to receive instant results and access your custom plans, recipes, and progress tracking.

What We Love

  • ๐Ÿ‘ Challenging and effective workouts
  • ๐Ÿš€ Convenient follow-along videos
  • ๐Ÿ’ก Personalized diet and exercise plans
  • ๐Ÿš€ Portable and accessible from anywhere
  • ๐Ÿ‘ Detailed exercise instructions and demos

Room to Improve

  • ๐Ÿ› Buggy app with video playback issues
  • ๐Ÿ’ฐ Expensive with hidden fees and upsells
  • ๐Ÿค” Meal plans are repetitive and not customized
  • ๐Ÿค” Lack of workout progress tracking
  • ๐Ÿค” Poor app navigation and user experience
My Diet Coach - Weight Loss#2

My Diet Coach - Weight Loss by Mosaic S.r.l.

Food tracker, calorie counter
4.6๐Ÿ˜Š(25K ratings)
FreeAdsIn-App Purchases
My Diet Coach - Weight Loss screenshot 1
My Diet Coach - Weight Loss screenshot 2
My Diet Coach - Weight Loss screenshot 3
My Diet Coach - Weight Loss screenshot 4
My Diet Coach - Weight Loss screenshot 5
My Diet Coach - Weight Loss screenshot 6

This app helps you lose weight by tracking your calorie intake and macronutrients. It offers a food diary, various diet plans, recipes, and daily recaps to guide your journey. Integrate with health apps for a comprehensive view of your progress.

What We Love

  • ๐Ÿš€ Easy to use
  • ๐Ÿ‘ Motivational features
  • ๐ŸŽจ Fun avatar customization
  • ๐Ÿ“Š Helpful tracking and progress
  • ๐Ÿ’ง Useful water intake reminders

Room to Improve

  • ๐Ÿ› Syncing issues with fitness trackers
  • ๐Ÿ’ฐ Expensive premium subscription
  • ๐Ÿค” Limited food database for non-US users
  • ๐Ÿค– Avatar customization options could be improved
  • ๐Ÿ”„ Inconsistent data sync across devices
Home Fitness for Weight Loss#3

Home Fitness for Weight Loss by MONTIBUS LTD

Workout Exercises to Get Fit
4.6๐Ÿ˜Š(59K ratings)
FreeAdsIn-App Purchases
Home Fitness for Weight Loss screenshot 1
Home Fitness for Weight Loss screenshot 2
Home Fitness for Weight Loss screenshot 3
Home Fitness for Weight Loss screenshot 4
Home Fitness for Weight Loss screenshot 5

This app provides personalized workout plans and meal suggestions to help you achieve your weight loss and fitness goals. It includes features like heart rate monitoring, water tracking, and seamless integration with Apple Health.

What We Love

  • ๐Ÿš€ Better than just fit 100%
  • ๐Ÿ‘ Nice and easy but keeps you fit
  • ๐Ÿ‘ Fitness
  • ๐Ÿ‘ Brilliant focused app
  • ๐Ÿ‘ Motivation is key!
  • ๐Ÿ‘ Jump start!
  • ๐Ÿ‘ Great Work Out Planning
  • ๐Ÿ‘ On my level!
  • ๐Ÿ‘ Wonderful App
  • ๐Ÿ‘ Amazing !!!
  • ๐Ÿ‘ Fitness at its Best
  • ๐Ÿ‘ Attainable and effective
  • ๐Ÿ‘ Short but efficient
  • ๐Ÿ‘ Satisfied body
  • ๐Ÿ‘ Great app

Room to Improve

  • ๐Ÿšซ NOT FREE
  • ๐Ÿšซ NOT FREE
  • ๐Ÿšซ Misleading about costs
  • ๐Ÿšซ No preview
  • ๐Ÿšซ Awful
  • ๐Ÿšซ Free app costs money
  • ๐Ÿšซ Do not use this app if you want a personalized program
  • ๐Ÿšซ Degrading
  • ๐Ÿšซ Bad support, lack of customization
  • ๐Ÿšซ Misleading about costs
  • ๐Ÿšซ Weird
  • ๐Ÿ› Crashes
  • ๐Ÿ› Keeps closing
  • ๐Ÿ› Needs work

More Free Fitness Apps Diet apps to explore

FAQ about Free Fitness Apps Diet

What are the best free fitness apps diet for iPhone?
V Shred: Nutrition & Fitness tops our free fitness apps diet ranking as of October 2026, with a 4.7-star average from 107K App Store ratings, and it's free to download.
V Shred: Nutrition & Fitness has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 245+ free fitness apps diet on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.