249+ iOS apps & games curated and reviewed
If you already know 3 Day Whole Body Toning Workout, this is the deeper bench. 249+ 3 day whole body toning workout apps and games for iPhone, all reviewed and ranked by user rating, recency, and download trend as of August 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.7★ (12) | No | No | May 2026 |
| 2 |  | Free | 4.9★ (298K) | No | Yes | Aug 2026 |
| 3 |  | Free | 4.8★ (281K) | Yes | No | Aug 2026 |
| 4 |  | Free | 4.9★ (29K) | Yes | Yes | Aug 2026 |
| 5 |  | Free | 4.7★ (44K) | Yes | Yes | Aug 2026 |
| 6 |  | Free | 4.8★ (15K) | Yes | No | Aug 2026 |
| 7 |  | Free | 4.3★ (59K) | No | Yes | Aug 2026 |
| 8 |  | Free | 4.5★ (19K) | No | Yes | Aug 2026 |
This app offers a 3-day per week full-body toning workout program focused on muscle definition rather than bulk. It includes exercise guides, recipes, scheduling, and progress tracking features.
Access a vast library of fitness and nutrition programs, including popular series like P90X and Insanity. Get guided workouts, healthy recipes, and motivational content to achieve your health goals at home or on the go.
Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.
Achieve weight loss and muscle gain with personalized home workout plans and professional guides. This app offers a variety of exercises and customized routines, with an AI trainer to answer your fitness questions. See results in 30 days with zero equipment needed.
This app offers guided home workout routines for weight loss, fat burning, strength building, and muscle toning. It provides quick, effective sessions from 5 to 30 minutes, suitable for all fitness levels and genders. Create custom routines and track progress with health app integration.
This app offers thousands of free workouts and personalized training plans designed by athletes and trainers. Track your progress, discover new routines, and build lasting healthy habits with guided programs and customizable options for all fitness levels.
Embark on a 30-day fitness journey with daily workouts and HD video tutorials designed to help you lose weight and tone your body. Track your progress, achieve your fitness goals, and see noticeable results in just one month.
Achieve your fitness goals with personalized workouts and AI-driven guidance. This app offers time-efficient, equipment-free routines, video tutorials, and Apple Watch integration to help you build healthy habits and see results.
This app acts as a home trainer, guiding users through effective exercises for full body, core, abs, or cardio. It offers a simple 7-minute workout routine designed to help users lose weight or build muscle at home.
Achieve a toned and sexy body with quick, 5-minute daily workouts designed for women. No equipment or gym needed. Follow professional coaches for targeted exercises to sculpt your belly, butt, legs, and arms.
This AI-powered fitness coach creates personalized workout plans tailored to your goals, fitness level, and available equipment. Track your progress, access an extensive exercise library, and integrate with Apple Health for a smarter training experience.
Achieve your weight loss goals with personalized workout and meal plans. Track your progress and receive expert guidance to ensure safe and effective exercise. Take control of your health and fitness journey.
This app provides personalized diet and workout plans tailored to your specific body type and fitness goals. Take a quiz to receive instant results and access your custom plans, recipes, and progress tracking.
Guide clients through fun workout games and diet plans to achieve their fitness goals. Help them lose weight, build strength, and improve endurance through engaging mini-games and personalized routines. Earn pride as your clients get fit and reach their life goals.
This app offers a comprehensive bodyweight workout routine designed for all fitness levels, featuring video guides, pre-set routines with adjustable difficulty, and voice coaching. Build muscle, lose weight, or get toned without needing gym equipment.
This platform empowers fitness coaches to streamline client management and deliver personalized training. It offers tools for creating custom workouts, tracking progress, and direct client communication, allowing trainers to focus on coaching.
Achieve your weight loss goals with guided daily workouts focused on fat burning and strength building. This app offers a 15-day challenge with simple exercises you can do at home, requiring no special equipment.
Achieve your fitness goals with quick, effective workouts designed by personal trainers. Target specific body parts, track your progress, and get animated guidance for exercises you can do anywhere. Includes warm-ups, cool-downs, and challenges.
This app provides personalized daily workouts and training plans to help users achieve their fitness goals, such as weight loss and toning. It offers features like step tracking, audio prompts, and workout history to support a healthy lifestyle without requiring gym visits.