Best weight loss App
I love how they have a food section and picture section.
Free
In-App Purchases
About
This app offers a 30-day exercise plan designed to improve back fitness. It includes guided exercises with text and video, progress tracking, and customizable workout scheduling. Suitable for all ages and fitness levels.
✓30-day exercise plan
✓Guided exercises with text and video
✓Progress tracking and export/import
✓Workout scheduling and push notifications
✓Weight tracking and BMI calculation
✓Rest day markup
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What's New in 30 Day Back Fitness Challenges ~ Daily Workout
9.1
April 10, 2017
This app has been updated by Apple to display the Apple Watch app icon. 1. Add more food recipes for fitness 2. Allow users to print the content (food, 30 day program…) 3. Update Biorhythm UI 4. Allow user turn ON/OFF sound effects 5. Improve UI & Functions Thanks for using our app. We'll try our best to make this app better than better! Any other feedback, comments, and other communications should be directed to mobile510.contact@gmail.com. Thank You!
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In-App Purchases
$4.99
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FAQ
What is the 30 Day Back Fitness Challenge?
The 30 Day Back Fitness Challenge is a structured 30-day exercise program designed to improve back strength and fitness. It gradually increases workout intensity with built-in rest days.
Who can use the 30 Day Back Fitness Challenge?
This challenge is suitable for both men and women of all ages, offering a progressive workout plan that can be adapted to various fitness levels.
Does the 30 Day Back Fitness Challenge have video guides?
Yes, the app provides exercises with accompanying text and video guides to ensure proper form and understanding during workouts.
Can I track my progress with the 30 Day Back Fitness Challenge?
Yes, you can easily export and import your progress. The app also allows users to track their weight using charts and calculate their BMI index.
Is the 30 Day Back Fitness Challenge compatible with my device?
The interface is designed to be powerful and attractive, compatible with iPod, iPhone, and iPad devices, including the iPad Mini.
How often is the 30 Day Back Fitness Challenge updated?
The app was last updated on April 10, 2017, to version 9.1. It was initially released on March 24, 2016.
What is the user rating for the 30 Day Back Fitness Challenge?
The app has a user rating of 4.1 stars based on 16 ratings, indicating generally positive user sentiment.
Does the 30 Day Back Fitness Challenge have ads?
Based on the provided data, the app does not contain advertisements.
