Best Diet Plan Abs Apps

240+ iOS apps curated and reviewed

4.2 avg rating
20 free apps
Updated September 2026

Six Pack Abs + Fat Burn Diet is the household name in diet plan abs, but it's far from the only option. We track 240+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Diet Plan Abs Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Six Pack Abs + Fat Burn DietSix Pack Abs + Fat Burn DietFree4.6★ (74)NoYesSep 2026
2iAbs - Six pack abs exerciseiAbs - Six pack abs exerciseFree4.2★ (6)NoYesAug 2026
3Fat-Burning Ab ExercisesFat-Burning Ab ExercisesFree5.0★ (1)YesYesAug 2026
4ABS: Six Pack Abs WorkoutABS: Six Pack Abs WorkoutFree—NoYesAug 2026
5My Coach: AbsMy Coach: AbsFree—YesNoSep 2026
6Diet Plan For 7 daysDiet Plan For 7 daysFree—NoNoJul 2026
7Abs Workout: 200 sit ups proAbs Workout: 200 sit ups proFree4.9★ (2.7K)NoYesSep 2026
8Lose Belly Fat - Abs WorkoutLose Belly Fat - Abs WorkoutFree4.6★ (7.5K)YesYesOct 2026

Top Picks for Diet Plan Abs

4.6😐(74 ratings)
FreeIn-App Purchases
Six Pack Abs + Fat Burn Diet screenshot 1
Six Pack Abs + Fat Burn Diet screenshot 2
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Achieve beautiful and strong abs in 30 days with this home workout program. It offers daily routines that increase in intensity, detailed instructions, and helpful tools like a BMI calculator and fat-burning diet tips.

What We Love

  • 👍 Simple and easy to follow
  • 💪 Effective for abs and core toning
  • 📈 Visible results achieved
  • ✨ Motivating and inspiring
  • 💰 Good value for money
  • ✅ Well-structured 30-day plans
  • 💡 Clear exercise instructions
  • 🏠 Convenient for home workouts
  • 🚀 Fast and efficient workouts
  • 💯 Versatile and interesting design
  • 👌 User-friendly interface

Room to Improve

  • deceptive pricing and hidden costs
  • ❌ Unrealistic exercise progression
  • 🤷‍♀️ Confusing instructions/app logic
  • 🗣️ Language barriers (some reviews in Russian/German)
  • 👎 Repetitive exercises
  • 🚫 Limited functionality in free version
  • 💰 Repeated purchase requests
  • 🖼️ Diet plans lack recipes/details
  • ⚠️ App glitches and crashes
  • 🤔 Unclear workout frequency recommendations (4x/day vs 1x/day)

More Diet Plan Abs apps to explore

FAQ about Diet Plan Abs

What are the best diet plan abs apps for iPhone?
Six Pack Abs + Fat Burn Diet tops our diet plan abs apps ranking as of September 2026, with a 4.6-star average from 74 App Store ratings, and it's free to download.
Yes — 20 of the top diet plan abs apps we rank are free to download, including Six Pack Abs + Fat Burn Diet and iAbs - Six pack abs exercise.
Six Pack Abs + Fat Burn Diet has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 240+ diet plan abs apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.