Abs Workout: 200 sit ups pro

Abs Workout: 200 sit ups pro

Six pack abs in 10 weeks

2.7K ratings
399 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • September 18, 2012
  • September 5, 2018
Abs Workout: 200 sit ups pro screenshot #1 for iPhone
Abs Workout: 200 sit ups pro screenshot #2 for iPhone
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Abs Workout: 200 sit ups pro screenshot #5 for iPhone
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About

Achieve your dream abs with a structured 10-week program designed to take you from zero to 200 sit-ups. This app provides audio coaching, motivation, and progress tracking to guide you through 20-minute workouts three times a week.

0 to 200 sit-ups in 10 weeks
Personal audio coach guidance
Gradual increase in difficulty
Earn wins and badges
Integrated with Apple Health
Compatible with all music apps
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What users say

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What's New in Abs Workout

8.004

September 5, 2018

This update from Apple will improve the functionality of this app. No new features are included. Several updates

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Subscription plans

Premium Subscription

Subscription to app content (workouts)

$1.993 Months
How to cancel Abs Workout subscription ⁉️
2

In-App Purchases

$2.99

Premium Subscription

Subscription to app content (workouts)

User reviews

Realistic Expectations

The pace is realistic for a beginner instead of based on professional athlete beginner.

Best Fitness App

Helpful and motivated app

Great way to encourage progress!

A simple app which helps me progress in my fitness goals.

Boring and unnecessary

I don’t normally (never?) write reviews, but after trying one dull workout a button popped up to offer 5 star review.
I attempted to hit the 1 star above it, however couldn’t click, as nothing happened.
In effort (and my lack of experience in giving reviews) to get into the reviews page, I tapped the ‘5 star review’ and that was it: my 5 star review had been submitted.
I suspect the majority of these 5*’s are for the same reason. Deceitful at best imho.
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Slow and steady

Great way to get back into a regular exercise routine- thank you!

Developer apps

User experience

🐞

Reported Bugs

2 issues

Apple Watch app crashes or doesn't sync properly

Bug

Issues with restoring purchases on new devices

Bug

Requested Features

4 requests

Add more workout variations beyond just sit-ups

Feature

Allow users to set their own rest times and goals

Feature

Provide video tutorials for proper form

Feature

Integrate with fitness tracking apps and devices

Feature

FAQ

What does the Abs Workout app do?

This app guides users through a 10-week program designed to increase sit-ups from zero to 200. It provides audio coaching, motivational elements, and progress tracking to help users achieve better-looking abs and increased strength.

How does the workout program work?

The program gradually increases the number of sit-ups over 10 weeks, requiring only 20 minutes of exercise, three times a week. It starts easy and slowly builds intensity, making it achievable for beginners.

What are the costs associated with this app?

The app offers a 'Premium Upgrade' which can be purchased as a 3-month subscription or a lifetime one-time upgrade. This premium version includes full training plans, exercises, and plan updates. Payment is handled through iTunes, and subscriptions can be managed in account settings.

What devices is this app compatible with?

The app is supported on all models of iPhone and iPod touch, as well as all models of iPad. It is designed to be accessible on a range of Apple devices.

How does the audio coach feature work?

The audio coach provides real-time instructions during your workout, telling you exactly how many crunches to do, when to rest, and when to resume. It gently blends in with your music, ensuring you stay on track without interrupting your listening experience.