Best Sit Up Apps & Games

183+ iOS apps & games curated and reviewed

4.6 avg rating
20 free apps & games
Updated June 2026

Finding the right sit up app can be overwhelming with so many options. We've analyzed 183+ apps and games to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Sit Up

Abs Workout: 200 sit ups pro#1

Abs Workout: 200 sit ups pro by FITNESS22 LTD

Six pack abs in 10 weeks
Editor's Choice
💪 Health & Fitness
4.9😊(2.7K ratings)
FreeIn-App Purchases
Abs Workout: 200 sit ups pro screenshot 1
Abs Workout: 200 sit ups pro screenshot 2
Abs Workout: 200 sit ups pro screenshot 3
Abs Workout: 200 sit ups pro screenshot 4
Abs Workout: 200 sit ups pro screenshot 5

Transform your abs with our expert-designed program! Go from 0 to 200 sit-ups in just 10 weeks. Start now and achieve your dream of six-pack abs!

What We Love

  • 👍 Easy to use
  • 🚀 Motivating and helps progress
  • 💪 Effective for building strength
  • 🎨 Good integration with music

Room to Improve

  • 🔒 Requires in-app purchase to continue after free trial
  • 🔄 Resets progress after updates
  • 🕰️ Rest time between sets too short at higher levels
sit-Ups#2

sit-Ups by Hiroki Kijima

Workout App
Strong Contender
💪 Health & Fitness
4.4(41 ratings)
Free
sit-Ups screenshot 1
sit-Ups screenshot 2
sit-Ups screenshot 3
sit-Ups screenshot 4
sit-Ups screenshot 5

This workout app is designed to help you track and count your sit-ups, making it an excellent companion for your abs workout routine. Download the app to start counting and achieving your fitness goals!

0-200 Situps Trainer Challenge#3

0-200 Situps Trainer Challenge by Zen Labs LLC (CA)

6 Pack Abs Core Exercise
Worth Considering
💪 Health & Fitness
4.7😞(2.1K ratings)
FreeIn-App Purchases
0-200 Situps Trainer Challenge screenshot 1
0-200 Situps Trainer Challenge screenshot 2
0-200 Situps Trainer Challenge screenshot 3
0-200 Situps Trainer Challenge screenshot 4
0-200 Situps Trainer Challenge screenshot 5
0-200 Situps Trainer Challenge screenshot 6

Start your journey to a stronger core with our 0-200 Situps Trainer Challenge app - join millions in completing the Zen Challenge Series. Achieve 6 pack abs with a structured 8-week program tailored to take you from 0 to 200 situps. Get featured on top platforms like Glamour Magazine and Popsugar Fitness!

What We Love

  • 👍 Simple and effective
  • 🚀 Motivating and inspiring
  • 💪 Gradually builds up strength

Room to Improve

  • 🔒 Locked features after paid purchase
  • 💰 Expensive subscription model
  • 🔁 Forced to pay again for previously purchased content

More Sit Up apps to explore

4
Sit Up Counter! - Auto Count
Sit Up Counter! - Auto Count
Sit Up Counter! - Auto Count
Support Sit Up!
Free

This app helps you track and count your sit-ups by placing your iPhone on your abdominal area and tapping the start button. It also records your workouts, sends notifications, and allows you to save results to a photo and view your history, with the option to integrate with Apple Health.

💪 Health & Fitness
(37)
5
100 Sit-Ups Six Pack Trainer
100 Sit-Ups Six Pack Trainer
100 Sit-Ups Six Pack Trainer
6 Pack, Core, Abs Exercise
Free

Transform your phone into a personal fitness coach with an app designed for core strength and six-pack abs. Automatically track sit-up repetitions, set goals, and compete on leaderboards for motivation and progress monitoring. Start a guided fitness journey with tailored training plans and achievement streaks to keep you motivated every day.

💪 Health & Fitness
(124)
6
Situps Coach
Situps Coach
Situps Coach
Do Two Hundred Sit Ups Workout
Free

Get fit and achieve your goal of doing 200 consecutive situps with Situps Coach. This app provides a well-designed plan, tracks your progress, offers reminders, and allows customization for a tailored workout experience. Start your journey to a stronger core and healthier body today!

💪 Health & Fitness
(20)
7
30 Day Fitness at Home
30 Day Fitness at Home
30 Day Fitness at Home
Home Workout for Women To Burn
Free

Get in shape with our 30-day home fitness program designed for men. Work out anytime, anywhere with personalized routines and progress tracking. Start your fitness journey today!

💪 Health & Fitness
(301)
8
Just 6 Weeks
Just 6 Weeks
Just 6 Weeks
100 Push Ups in 6 Weeks
Free

Get in shape with the Just 6 Weeks app! Achieve your goal of 100 push-ups in 6 weeks with just 10 minutes of exercise three times a week. With customizable workouts, reminders, and detailed statistics, reaching your fitness goals has never been easier. Start your journey to a beautiful muscle profile today!

💪 Health & Fitness
(9.3K)
9
30 Day Sit Up Fitness Challenges ~ Daily Workout
30 Day Sit Up Fitness Challenges ~ Daily Workout
30 Day Sit Up Fitness Challenges ~ Daily Workout
by Shane Clifford
Free

This fitness application provides a 30-day exercise plan to help users strengthen their core with a gradual increase in intensity, suitable for men and women of all ages. It offers a range of features including exercise guides, progress tracking, healthy recipes, and personalized scheduling with reminders to help users achieve their fitness goals.

💪 Health & Fitness
(20)
10
100 Sit-Ups Challenge
100 Sit-Ups Challenge
100 Sit-Ups Challenge
Do min 100 push ups in 6 weeks
Free

Achieve 100 sit-ups in just six weeks with this free, guided workout plan, perfect for anywhere and any skill level. Start your journey to stronger abs today!

💪 Health & Fitness
(2)
11
SandDollar
SandDollar
SandDollar
Digital Bahamian Dollar Wallet
Free
💰 Finance
(1)
12
Abs workout: 200 sit ups
Abs workout: 200 sit ups
Abs workout: 200 sit ups
Six pack abs in 10 weeks
Free

Get six-pack abs in 10 weeks with this app that trains you from 0 to 200 sit-ups. Expertly designed to help you achieve your dream body in just 10 weeks!

💪 Health & Fitness
(671)
13
30 Day Sit Up Challenge!
30 Day Sit Up Challenge!
30 Day Sit Up Challenge!
Support 30 day Sit Up!
Free

This application helps users complete a 30-day sit-up challenge by tracking their daily sit-ups, managing progress, and sending notifications. It also records workout data and active energy expenditure, and allows users to track their progress and receive personalized support.

💪 Health & Fitness
(32)
14
Daily Ab Workout - Abs Trainer
Daily Ab Workout - Abs Trainer
Daily Ab Workout - Abs Trainer
Exercises for Core & Stomach
Free

Get toned abs with daily core exercises using this app. Improve your core strength and achieve your fitness goals with easy-to-follow workout routines and tracking capabilities. Download now for a stronger, fitter you!

💪 Health & Fitness
(9K)
15
Kitty Powers' Speed Date
Kitty Powers' Speed Date
Kitty Powers' Speed Date
High Speed Dating Simulator!
Free

Experience high-speed dating with a new simulator where you match as many profiles as you can in one minute, then select the best fit. Compete globally, unlock rewards, and upgrade your town for a unique dating experience every day!

🎮 Games
(145)
16
SitUp - Workout DailyCrunch
SitUp - Workout DailyCrunch
SitUp - Workout DailyCrunch
18 sit-ups daily, flicker free
Free
💪 Health & Fitness
(1)
17
365days Sit-up
365days Sit-up
365days Sit-up
Auto Count Workout
Free

This simple ab-training app helps users train their abs daily using their iPhone, with an auto-count feature to track progress. Unlock membership options, including annual subscriptions for Athlete, Basic, and Student courses, are available through in-app purchasing to enhance the workout experience.

💪 Health & Fitness
(3)
18
GOLDEN Sit ups - Abs Workout
GOLDEN Sit ups - Abs Workout
GOLDEN Sit ups - Abs Workout
Real-Time Sit-Up Counter
Free
💪 Health & Fitness
(5)
19
30 Day - Ab Challenge
30 Day - Ab Challenge
30 Day - Ab Challenge
Ab challenge - 30 Day Fit Body
Free

Get a fit body with the 30 Day Ab Challenge app. Improve your health, tone your abs, and track your progress over 30 days. Start your fitness journey today!

💪 Health & Fitness
(2.3K)
20
Six Pack in 30 Days - 6 Pack
Six Pack in 30 Days - 6 Pack
Six Pack in 30 Days - 6 Pack
Core, Abs & Home Workout
Free

Get the abs you've always wanted with this app offering 30-day workout routines for all levels. With animations, video guides, and customizable features, achieve your fitness goals at home. Subscribe now for unlimited access!

💪 Health & Fitness
(37K)

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