Best Sit Up Apps & Games

183+ iOS apps & games curated and reviewed

4.6 avg rating

20 free apps & games

Updated June 2026

Finding the right sit up app can be overwhelming with so many options. We've analyzed 183+ apps and games to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Sit Up

#1

Abs Workout: 200 sit ups pro by FITNESS22 LTD

Six pack abs in 10 weeks

Editor's Choice

💪 Health & Fitness

4.9😊(2.7K ratings)

FreeIn-App Purchases

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Achieve your dream abs with a structured 10-week program designed to take you from zero to 200 sit-ups. This app provides audio coaching, motivation, and progress tracking to guide you through 20-minute workouts three times a week.

What We Love

👍 Easy to use
🚀 Motivating and helps progress
💪 Effective for building strength
🎨 Good integration with music

Room to Improve

🔒 Requires in-app purchase to continue after free trial
🔄 Resets progress after updates
🕰️ Rest time between sets too short at higher levels

#2

sit-Ups by Hiroki Kijima

Workout App

Strong Contender

💪 Health & Fitness

4.4(41 ratings)

Free

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This application is designed to help you track your sit-up count. It serves as a dedicated companion for your abdominal workouts, providing a simple and focused way to monitor your progress.

#3

0-200 Situps Trainer Challenge by Zen Labs

6 Pack Abs Core Exercise

Worth Considering

💪 Health & Fitness

4.7😞(2.1K ratings)

FreeIn-App Purchases

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This app guides users through an 8-week program to build strength and stamina, aiming to achieve 200 situps. It offers voice cues, progress tracking, and community sharing features, with a free trial available.

What We Love

👍 Simple and effective
🚀 Motivating and inspiring
💪 Gradually builds up strength

Room to Improve

🔒 Locked features after paid purchase
💰 Expensive subscription model
🔁 Forced to pay again for previously purchased content

More Sit Up apps to explore

Sit Up Counter! - Auto Count

Sit Up Counter! - Auto Count

Support Sit Up!

This application automatically counts your sit-ups using your iPhone's sensors. It provides notifications, records workout data to Apple Health, and saves your results. Track your progress and stay motivated with this fitness companion.

Automatic sit-up countingWorkout notificationsApple Health integration

💪 Health & Fitness

100 Sit-Ups Six Pack Trainer

100 Sit-Ups Six Pack Trainer

6 Pack, Core, Abs Exercise

This app acts as a personal fitness coach, using your device's motion sensor to automatically count sit-ups. It provides a structured training plan, voice coaching, and motivational features like leaderboards and streaks to help you achieve your core strength and abs goals.

Automatic sit-up counting via motion sensorVoice coaching for feedbackGlobal and friend leaderboards

💪 Health & Fitness

free with in-app purchases

Do Two Hundred Sit Ups Workout

This app guides you through a structured workout plan to increase your sit-up capacity and build abdominal strength. It tracks your progress, offers reminders, and allows for custom plans, all while making your workouts more engaging. Achieve your fitness goals in about 30 minutes per week over six weeks.

Structured sit-up workout plansProgress tracking and calorie burnt logsCustomizable reminders

💪 Health & Fitness

30 Day Fitness at Home

30 Day Fitness at Home

Home Workout for Women To Burn

Achieve weight loss and muscle gain with personalized home workout plans and professional guides. This app offers a variety of exercises and customized routines, with an AI trainer to answer your fitness questions. See results in 30 days with zero equipment needed.

Personalized workout plansZero-equipment home workoutsAI fitness trainer

💪 Health & Fitness

100 Push Ups in 6 Weeks

Achieve fitness goals like 100 push-ups or 200 sit-ups in just six weeks with short, effective workouts. This app offers multiple training programs, customizable features, and progress tracking to help you build muscle and get in shape efficiently.

Multiple training programs (push-ups, sit-ups, plank, dips, squats, pull-ups)Customizable workout functionalityWorkout schedule with reminders

💪 Health & Fitness

free with in-app purchases

30 Day Sit Up Fitness Challenges ~ Daily Workout

30 Day Sit Up Fitness Challenges ~ Daily Workout

by Shane Clifford

This app offers a structured 30-day plan for ab exercises, gradually increasing intensity. It includes video guides, progress tracking, and features like rest day markup and workout scheduling. Suitable for all ages and genders, it also helps track weight and calculate BMI.

30-day ab exercise planDaily exercises with text and video guidesProgress export and import

💪 Health & Fitness

free with in-app purchases

100 Sit-Ups Challenge

100 Sit-Ups Challenge

Do min 100 push ups in 6 weeks

Achieve 100 consecutive sit-ups in just six weeks with this home workout app. It provides effective routines designed by a personal trainer, suitable for beginners and all fitness levels. Learn proper technique and track your progress to strengthen your core muscles anywhere, anytime.

6-week sit-up training programPersonal trainer-designed routinesSuitable for beginners

💪 Health & Fitness

Digital Bahamian Dollar Wallet

This app allows users in the Bahamas to securely send, receive, and track digital Bahamian dollars. It offers robust security features for managing payment devices and cards, ensuring safe transactions.

Send and receive digital Bahamian dollarsTrack transactionsActivate/deactivate payment devices

Abs workout: 200 sit ups

Abs workout: 200 sit ups

Six pack abs in 10 weeks

This app guides users from zero to 200 sit-ups in 10 weeks with an audio coach. It offers motivational features, music integration, and progress tracking. Designed for beginners, it requires only 20 minutes, three times a week.

0 to 200 sit-ups in 10 weeksPersonal audio coach guidanceIntegrated music playback

💪 Health & Fitness

30 Day Sit Up Challenge!

30 Day Sit Up Challenge!

Support 30 day Sit Up!

This app helps you track your progress through a 30-day sit-up challenge. It counts your sit-ups daily, manages your achievements, and sends notifications to keep you motivated. It also integrates with Apple Health to record your active energy and workouts.

Daily sit-up countingAchievement day managementPush notifications

💪 Health & Fitness

free with in-app purchases

Daily Ab Workout - Abs Trainer

Daily Ab Workout - Abs Trainer

Exercises for Core & Stomach

This app provides short, effective ab-sculpting routines for men and women. It features video demonstrations, on-screen instructions, and a timer, all developed by a certified personal trainer. No internet is required to access the workouts, and it integrates with the Health app.

5-10 minute ab workoutsVideo demonstrationsOn-screen instructions and timer

💪 Health & Fitness

free with in-app purchases

Kitty Powers' Speed Date

Kitty Powers' Speed Date

High Speed Dating Simulator!

Experience a fast-paced dating simulation where you aim to make as many matches as possible within a minute. Choose the best match from your shortlist based on gathered information. Compete globally, participate in daily challenges, and customize your avatar.

Minute-long speed dating challengesMatchmaking based on gathered infoGlobal leaderboards

free with in-app purchases

SitUp - Workout DailyCrunch

SitUp - Workout DailyCrunch

18 sit-ups daily, flicker free

Strengthen your core and improve posture with daily sit-ups. Choose from various training modes and counting methods, including AI recognition. Sync data with Apple Health and enjoy iCloud sync with a premium subscription.

Multiple training modes (Count, Time, Calorie, Interval, Free)Various counting methods (Manual, Accelerometer, Camera AI, Apple Watch)Progress tracking with charts and history

💪 Health & Fitness

Auto Count Workout

This app helps you train your abs daily with your iPhone. It offers various training courses designed to prevent you from giving up on your fitness goals. Unlock premium features and courses through an annual subscription.

Daily ab trainingAuto count workoutsMultiple training courses

💪 Health & Fitness

free with in-app purchases

GOLDEN Sit ups - Abs Workout

GOLDEN Sit ups - Abs Workout

Real-Time Sit-Up Counter

This AI-powered app uses pose estimation to accurately count your sit-ups in real-time. It offers personalized workout plans, progress tracking, and community features to keep you motivated. Try it for free before committing to a purchase.

Real-time AI rep countingPersonalized workout plansGlobal leaderboards

💪 Health & Fitness

free with in-app purchases

30 Day - Ab Challenge

30 Day - Ab Challenge

Ab challenge - 30 Day Fit Body

This app offers a structured 30-day exercise plan designed to build core strength and achieve desired abdominal muscles. It features gradually increasing workout intensity with built-in rest days and provides progress tracking capabilities.

30-day progressive ab workout planIncludes rest daysGradually increasing intensity

💪 Health & Fitness

free with in-app purchases

Six Pack in 30 Days - 6 Pack

Six Pack in 30 Days - 6 Pack

Core, Abs & Home Workout

Achieve toned abs and lose belly fat with a home workout planner. Offers daily routines for all levels, requiring no equipment. Get your dream six-pack in 30 days with guided exercises.

30-day workout routinesBeginner to advanced levelsNo equipment needed

💪 Health & Fitness

Related searches

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