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30 Day Sit Up Fitness Challenges ~ Daily Workout

30 Day Sit Up Fitness Challenges ~ Daily Workout

by Shane Clifford

20 ratings
10 reviews
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • March 25, 2016
  • April 10, 2017

Features

Developer

Shane Clifford
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iphone
ipad
🧾$4.99
In-App Purchase↘︎
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🔄6+ apps
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❓8 answered
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About

This app offers a structured 30-day plan for ab exercises, gradually increasing intensity. It includes video guides, progress tracking, and features like rest day markup and workout scheduling. Suitable for all ages and genders, it also helps track weight and calculate BMI.

✓30-day ab exercise plan
✓Daily exercises with text and video guides
✓Progress export and import
✓Weight tracking and BMI calculation
✓Rest day markup
✓Workout scheduling
✓Push notifications
Show original description

What's New in 30 Day Sit Up Fitness Challenges ~ Daily Workout

9.1

April 10, 2017

This app has been updated by Apple to display the Apple Watch app icon. 1. Add more food recipes for fitness 2. Allow users to print the content (food, 30 day program…) 3. Update Biorhythm UI 4. Allow user turn ON/OFF sound effects 5. Improve UI & Functions Thanks for using our app. We'll try our best to make this app better than better! Any other feedback, comments, and other communications should be directed to mobile510.contact@gmail.com. Thank You!

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$4.99

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User reviews

Most RecentHighest RatedLowest Rated

I loooove it

This app is great not only does it give u a thirty day challenge it gives u all types of food recipes that you’d normally have to pay for free if the oly thing I don’t really like is that it only has one level
imusingthisnametherestaregoneimusingthisnametherestaregone

Straight forward

Easy app to use great information. Glad I downloaded it
ASheps94ASheps94

Love It

It helps me to stay on track with my workouts. I’ve been looking for a app like this for a long time and I love it
12344456678887)?(12344456678887)?(

App crash

Is anybody else having problems with the app opening
Tratragirl1991Tratragirl1991

Excellent App

Interface could do with some work, but definitely a perfect app
Mohawk790Mohawk790
See 5 more reviews

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FAQ

What is the 30 Day Sit Up Fitness Challenge?

The 30 Day Sit Up Fitness Challenge is a 30-day exercise plan that guides users through a set number of ab exercises daily, with built-in rest days. The intensity gradually increases throughout the challenge.

Does the 30 Day Sit Up Fitness Challenge have ads?

No, the 30 Day Sit Up Fitness Challenge does not contain advertisements.

What devices is the 30 Day Sit Up Fitness Challenge compatible with?

The 30 Day Sit Up Fitness Challenge is compatible with iPod, iPhone, and iPad devices.

Can I track my progress with the 30 Day Sit Up Fitness Challenge?

Yes, you can easily export and import your current progress. The app also allows users to track their weight using weight charts and calculate their BMI index.

Is the 30 Day Sit Up Fitness Challenge suitable for beginners?

Yes, the app is suitable for both men and women of any ages, and the workout increases intensity slowly, making it adaptable for different fitness levels.

How often is the 30 Day Sit Up Fitness Challenge updated?

The latest version of the 30 Day Sit Up Fitness Challenge is 9.1, which was last updated on April 10, 2017.

What is the age rating for the 30 Day Sit Up Fitness Challenge?

The 30 Day Sit Up Fitness Challenge has an age rating of 4+.

Does the 30 Day Sit Up Fitness Challenge offer workout customization?

Yes, the app allows users to schedule their own workouts and mark rest days. It also includes a timer for plank exercises.