Best Fitness Challenge Daily Apps

242+ iOS apps curated and reviewed

4.3 avg rating
19 free apps
Updated August 2026

Whether you're new to fitness challenge daily or looking for an upgrade, our curated collection of 242+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Fitness Challenge Daily Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
130 Day Cardio Fitness Challenges ~ Daily Workout30 Day Cardio Fitness Challenges ~ Daily WorkoutFree4.2★ (14)NoYesAug 2026
2Daily100: Fitness ChallengeDaily100: Fitness ChallengeFree5.0★ (1)NoNoJul 2026
330 Day Sit Up Fitness Challenges ~ Daily Workout30 Day Sit Up Fitness Challenges ~ Daily WorkoutFree4.7★ (20)NoYesAug 2026
430 Day Wall Sit Fitness Challenges ~ Daily Workout30 Day Wall Sit Fitness Challenges ~ Daily WorkoutFree3.0★ (2)NoYesMay 2026
530 Day Fitness Challenges ~ Daily Workout Pro30 Day Fitness Challenges ~ Daily Workout Pro$6.994.6★ (116)NoNoJul 2026
630 Day Lunge Fitness Challenges ~ Daily Workout30 Day Lunge Fitness Challenges ~ Daily WorkoutFree5.0★ (4)NoNoMay 2026
730 Day Fitness - Home Workout30 Day Fitness - Home WorkoutFree4.3★ (59K)NoYesAug 2026
830 Day Crunch Fitness Challenges ~ Daily Workout30 Day Crunch Fitness Challenges ~ Daily WorkoutFree4.5★ (2)NoYesMay 2026

Top Picks for Fitness Challenge Daily

Daily100: Fitness Challenge#2

Daily100: Fitness Challenge by Bryce Rattner Keithley

Microworkout Microhabit
Strong Contender
💪 Health & Fitness
5.0(1 ratings)
Free
Daily100: Fitness Challenge screenshot 1
Daily100: Fitness Challenge screenshot 2
Daily100: Fitness Challenge screenshot 3
Daily100: Fitness Challenge screenshot 4
Daily100: Fitness Challenge screenshot 5
Daily100: Fitness Challenge screenshot 6

This app promotes daily fitness through a simple 100-rep challenge of a single exercise. It encourages breaking down reps throughout the day to build a consistent movement habit, complementing existing routines or serving as a starting point.

More Fitness Challenge Daily apps to explore

4
30 Day Wall Sit Fitness Challenges ~ Daily Workout
30 Day Wall Sit Fitness Challenges ~ Daily Workout
30 Day Wall Sit Fitness Challenges ~ Daily Workout
by Shane Clifford
Free

This 30-day fitness plan offers daily exercises with text and video guides, including rest days. It helps users track progress, calculate BMI, and monitor weight with charts. Suitable for all ages and genders, it features customizable workout scheduling and push notifications.

30-day wall sit challengeDaily exercises with text and video guidesRest day markup
💪 Health & Fitness
(2)
free with in-app purchases
5
30 Day Fitness Challenges ~ Daily Workout Pro
30 Day Fitness Challenges ~ Daily Workout Pro
30 Day Fitness Challenges ~ Daily Workout Pro
by Shane Clifford
$6.99

This app offers structured 30-day fitness challenges for various body parts, including abs, arms, and legs. It provides detailed exercise guides with text, photos, and videos, along with features to track progress and schedule workouts.

30-day fitness challenges8 workout categories48 intense workouts
💪 Health & Fitness
(116)
free
6
30 Day Lunge Fitness Challenges ~ Daily Workout
30 Day Lunge Fitness Challenges ~ Daily Workout
30 Day Lunge Fitness Challenges ~ Daily Workout
by Shane Clifford
Free

This app offers a 30-day exercise plan focused on lunges, gradually increasing intensity. It includes exercise guides, progress tracking, and features like a timer and BMI calculator.

30-day lunge exercise planDaily workout progressionExercise guides with text and video
💪 Health & Fitness
(4)
free
7
30 Day Fitness - Home Workout
30 Day Fitness - Home Workout
30 Day Fitness - Home Workout
Daily workouts to lose weight
Free

Embark on a 30-day fitness journey with daily workouts and HD video tutorials designed to help you lose weight and tone your body. Track your progress, achieve your fitness goals, and see noticeable results in just one month.

Daily workoutsHD video tutorialsWorkout history tracking
💪 Health & Fitness
(59K)
subscription
8
30 Day Crunch Fitness Challenges ~ Daily Workout
30 Day Crunch Fitness Challenges ~ Daily Workout
30 Day Crunch Fitness Challenges ~ Daily Workout
by Shane Clifford
Free

This app offers a structured 30-day exercise plan focused on ab workouts, gradually increasing intensity. It includes exercise guides, progress tracking, and features like rest day marking and workout scheduling. Suitable for all ages and genders, it also provides fitness recipes and BMI calculation.

30-day ab exercise planExercise guides with text and videoProgress export and import
💪 Health & Fitness
(2)
free with in-app purchases
9
30 Day Ab Fitness Challenges ~ Daily Workout
30 Day Ab Fitness Challenges ~ Daily Workout
30 Day Ab Fitness Challenges ~ Daily Workout
by Shane Clifford
Free

A 30-day ab workout plan with daily exercises and rest days. It offers guided instructions, progress tracking, and customizable scheduling. Suitable for all ages and fitness levels.

30-day ab workout plan6 intense workouts15 core exercise variations
💪 Health & Fitness
(287)
free with in-app purchases
10
30 Day Workout Challenge Sport
30 Day Workout Challenge Sport
30 Day Workout Challenge Sport
Challenge yourself to get fit!
Free

This app offers customized workout routines and animations to help you achieve your fitness goals without gym equipment. Track your progress with a BMI calculator and weekly stats, and connect with an in-app community.

Customized workoutsAnimation guidesIn-app community
💪 Health & Fitness
(14)
free with in-app purchases
11
30 Day Fitness Challenge Home
30 Day Fitness Challenge Home
30 Day Fitness Challenge Home
Equipment-free daily workouts
Free

Achieve your fitness goals with personalized 5-minute daily workouts. This app offers a 30-day challenge with hundreds of exercises targeting specific problem areas, all without requiring any equipment. Track your progress and watch your body transform.

Personalized 5-minute workoutsTargeted problem area focusHundreds of exercises
💪 Health & Fitness
(305)
free with in-app purchases
12
30 Day Burpee Fitness Challenges ~ Daily Workout
30 Day Burpee Fitness Challenges ~ Daily Workout
30 Day Burpee Fitness Challenges ~ Daily Workout
by Shane Clifford
Free

This app offers a structured 30-day fitness plan focused on burpee exercises. It includes daily routines with rest days, exercise guides, and progress tracking. The interface is user-friendly and suitable for all ages and genders.

30-day burpee exercise planDaily workout routines with rest daysExercise guides with text and video
💪 Health & Fitness
(9)
free with in-app purchases
13
30 Day Back Fitness Challenges ~ Daily Workout
30 Day Back Fitness Challenges ~ Daily Workout
30 Day Back Fitness Challenges ~ Daily Workout
by Shane Clifford
Free

This app offers a 30-day exercise plan designed to improve back fitness. It includes guided exercises with text and video, progress tracking, and customizable workout scheduling. Suitable for all ages and fitness levels.

30-day exercise planGuided exercises with text and videoProgress tracking and export/import
💪 Health & Fitness
(15)
free with in-app purchases
14
30 Day Fit Challenge Workout
30 Day Fit Challenge Workout
30 Day Fit Challenge Workout
30 Day Fitness Challenge
Free

Achieve your fitness goals with a 30-day home workout plan that requires no equipment. This app offers professionally designed challenges to maximize fat loss and tone specific muscle groups, gradually increasing intensity for effective results.

30-day challenges for abs, push-ups, squats, butt, arms, plank, and cardioNo equipment required, bodyweight exercisesGradually increasing exercise intensity
💪 Health & Fitness
(494)
free with in-app purchases
15
Fitness Challenge 30 Days
Fitness Challenge 30 Days
Fitness Challenge 30 Days
Weight Loss & Toning Lumowell
Free

This app offers a 30-day fitness challenge with at-home workouts requiring no equipment. It focuses on exercises designed for rapid weight loss and toning to achieve a perfect body.

30-day fitness challengeAt-home workoutsNo equipment required
💪 Health & Fitness
(96)
free with in-app purchases
16
30 Day Chest Fitness Challenges ~ Daily Workout
30 Day Chest Fitness Challenges ~ Daily Workout
30 Day Chest Fitness Challenges ~ Daily Workout
by Shane Clifford
Free

This app offers a structured 30-day exercise plan focused on chest and abdominal fitness. It includes guided exercises with text and video, progress tracking, and customizable workout scheduling. Suitable for all ages and fitness levels.

30-day exercise planGuided exercises with text and videoProgress tracking and weight charts
💪 Health & Fitness
(7)
free
17
30 Day Leg Fitness Challenges ~ Daily Workout Free
30 Day Leg Fitness Challenges ~ Daily Workout Free
30 Day Leg Fitness Challenges ~ Daily Workout Free
by Shane Clifford
Free

This app offers a 30-day exercise plan focused on leg fitness, gradually increasing intensity. It includes exercise guides, progress tracking, and workout scheduling. Suitable for all ages and genders.

30-day exercise planDaily workouts with rest daysExercise guides (text & video)
💪 Health & Fitness
(30)
free
18
30 Day Little Black Dress Fitness Challenges
30 Day Little Black Dress Fitness Challenges
30 Day Little Black Dress Fitness Challenges
by Shane Clifford
Free

This app offers a 30-day fitness plan with daily ab exercises, gradually increasing in intensity. It includes exercise guides, progress tracking, and recipes to support your fitness journey.

30-day ab exercise planDaily workout progressionExercise guides (text & video)
💪 Health & Fitness
(37)
free with in-app purchases
19
30 Day Fitness Challenge
30 Day Fitness Challenge
30 Day Fitness Challenge
Daily Full Body Home Workout
Free

Embark on a 30-day journey to a fitter you with this comprehensive home workout app. It guides you through daily routines targeting your entire body, from abs and arms to squats and glutes, with adjustable difficulty levels. Track your transformation with progress photos and a BMI calculator.

30-day fitness challengeFull body workoutsTargeted exercises (abs, squats, arms)
💪 Health & Fitness
(39)
free with in-app purchases
20
Steppa - Step Challenges
Steppa - Step Challenges
Steppa - Step Challenges
Daily step competitions
Free

Engage in daily step competitions with real rewards. Join challenges, meet daily step goals, and earn a share of the prize pool upon completion. Track progress via Apple Health and compete with friends for motivation.

Daily step competitionsReal prize pool payoutsApple Health integration
💪 Health & Fitness
(858)
free

FAQ about Fitness Challenge Daily

What are the best fitness challenge daily apps for iPhone?
30 Day Cardio Fitness Challenges ~ Daily Workout tops our fitness challenge daily apps ranking as of August 2026, with a 4.2-star average from 14 App Store ratings, and it's free to download.
Yes — 19 of the top fitness challenge daily apps we rank are free to download, including 30 Day Cardio Fitness Challenges ~ Daily Workout and Daily100: Fitness Challenge.
30 Day Cardio Fitness Challenges ~ Daily Workout has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 242+ fitness challenge daily apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
The 30 Day Cardio Fitness Challenges app provides a structured 30-day exercise plan focused on cardio and ab workouts. It includes daily routines that progressively increase in difficulty, suitable for users of all ages.
The app features 6 intense workouts with 13 core exercise variations, specifically targeting abdominal muscles. Each exercise is accompanied by detailed guides including text, photos, and videos for proper form.