About
This app offers a structured 30-day exercise plan focused on ab workouts, gradually increasing intensity. It includes exercise guides, progress tracking, and features like rest day marking and workout scheduling. Suitable for all ages and genders, it also provides fitness recipes and BMI calculation.
What's New in 30 Day Crunch Fitness Challenges ~ Daily Workout
9.1
April 10, 2017
This app has been updated by Apple to display the Apple Watch app icon. 1. Add more food recipes for fitness 2. Allow users to print the content (food, 30 day program…) 3. Update Biorhythm UI 4. Allow user turn ON/OFF sound effects 5. Improve UI & Functions Thanks for using our app. We'll try our best to make this app better than better! Any other feedback, comments, and other communications should be directed to mobile510.contact@gmail.com. Thank You!
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FAQ
What is the 30 Day Crunch Fitness Challenges app?
The 30 Day Crunch Fitness Challenges app provides a structured 30-day exercise plan focused on ab workouts. It gradually increases intensity and includes rest days, making it suitable for users of all ages and genders.
Does 30 Day Crunch Fitness Challenges have ads?
No, this application does not contain advertisements. It is a free app with optional in-app purchases.
What devices is 30 Day Crunch Fitness Challenges compatible with?
The app is compatible with iPhone, iPad, and iPod. It features an interface designed to be simple, powerful, and attractive across these devices.
How often is 30 Day Crunch Fitness Challenges updated?
The latest version of the app is 9.1, which was last updated on April 10, 2017. Users can expect updates to improve functionality and add features.
Can I track my progress with 30 Day Crunch Fitness Challenges?
Yes, you can easily export and import your current progress. The app also allows users to track their weight using weight charts and calculate their BMI index.
What kind of workouts are included in 30 Day Crunch Fitness Challenges?
The primary focus is a 30-day ab exercise challenge that increases in intensity daily. It also includes a timer for plank exercises and allows users to schedule their workouts.
Is 30 Day Crunch Fitness Challenges suitable for beginners?
Yes, the app is suitable for both men and women of any ages. The workout intensity increases slowly, and rest days are incorporated into the plan.
What is the age rating for 30 Day Crunch Fitness Challenges?
The app has an age rating of 4+, making it appropriate for a wide range of users. It is designed to be accessible and beneficial for individuals of all ages.
