Best 30 Day Challenge Free Apps

250+ iOS apps curated and reviewed

4.3 avg rating
20 free apps
Updated October 2026

The best 30 day challenge free apps on iPhone average 4.3★ across 250+ titles — we've ranked them by what real users actually keep on their phones. Updated October 2026.

Compare top 30 Day Challenge Free Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
130 Day Fitness - Home Workout30 Day Fitness - Home WorkoutFree4.3★ (59K)NoYesOct 2026
230 Day - Ab Challenge30 Day - Ab ChallengeFree3.7★ (2.3K)NoYesOct 2026
330DC: 30 Day Challenge30DC: 30 Day ChallengeFree——NoAug 2026
4Her 75Her 75Free4.8★ (4.6K)NoYesOct 2026
575 Day Challenge: Soft Edition75 Day Challenge: Soft EditionFree4.7★ (405)NoYesOct 2026
630 Day Fitness at Home30 Day Fitness at HomeFree4.9★ (29K)YesYesOct 2026
7Fitness & Bodybuilding ProFitness & Bodybuilding ProFree4.7★ (6.4K)YesYesOct 2026
875 Days Challenge Tough & Soft75 Days Challenge Tough & SoftFree4.8★ (8.5K)NoYesOct 2026

Top Picks for 30 Day Challenge Free

30 Day Fitness - Home Workout#1

30 Day Fitness - Home Workout by Mosaic S.r.l.

Daily workouts to lose weight
Editor's Choice
💪 Health & Fitness
4.3😊(59K ratings)
FreeIn-App Purchases
30 Day Fitness - Home Workout screenshot 1
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30 Day Fitness - Home Workout screenshot 3
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30 Day Fitness - Home Workout screenshot 5
30 Day Fitness - Home Workout screenshot 6

Embark on a 30-day fitness journey with daily workouts and HD video tutorials designed to help you lose weight and tone your body. Track your progress, achieve your fitness goals, and see noticeable results in just one month.

What We Love

  • 🚀 Convenient home workouts
  • 👍 Clear exercise instructions and videos
  • 🔥 Effective workouts for weight loss and muscle gain
  • 📈 Noticeable results in a short time
  • 🤸‍♀️ Variety of exercises and challenges

Room to Improve

  • 💰 Expensive weekly subscription
  • 🔒 Forced to pay for full app access
  • 🤔 Repetitive exercises across different workout plans
  • 🐛 Occasional app crashes and bugs
  • 🤯 Frustrating to lose workout progress
30 Day - Ab Challenge#2

30 Day - Ab Challenge by Jozic Productions Pty Ltd

Ab challenge - 30 Day Fit Body
Strong Contender
💪 Health & Fitness
3.7😊(2.3K ratings)
FreeIn-App Purchases
30 Day - Ab Challenge screenshot 1
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30 Day - Ab Challenge screenshot 4
30 Day - Ab Challenge screenshot 5

This app offers a structured 30-day exercise plan designed to build core strength and achieve desired abdominal muscles. It features gradually increasing workout intensity with built-in rest days and provides progress tracking capabilities.

What We Love

  • 👍 Great app
  • 🚀 Simple and easy to use
  • 💪 Effective for building core strength
  • 🔥 Motivating and challenging
  • 🤩 Saw good results

Room to Improve

  • 🐛 Screen issues on newer iPhones (XR, 11)
  • 🤔 Difficulty level increases too quickly
  • 💤 Repetitive exercises
  • 📢 Too many ads
  • 🤕 Concerns about sit-ups being unsafe

More 30 Day Challenge Free apps to explore

FAQ about 30 Day Challenge Free

What are the best 30 day challenge free apps for iPhone?
30 Day Fitness - Home Workout tops our 30 day challenge free apps ranking as of October 2026, with a 4.3-star average from 59K App Store ratings, and it's free to download.
30 Day Fitness - Home Workout has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 250+ 30 day challenge free apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.