How long do you hold the plank for?
The developer needs to add info in order for this app to be useful. What is the number in front of each exercise? Is it reps, or seconds holding the position? Please explain.
Good app
It’s a good app, at first I was confused cause it just says “10 forearm plank” I wasn’t sure if I was supposed to do 10 planks or 10 seconds but just went with 10 secs. But the rest is good. It has difficulty settings for those who are beginners. I think the only think why I gave it 4* is because as I said earlier it’s not clear.
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Confusing
It looks great, but it doesn't say how long to do each move; at least on the first one, I ready the instructions and didn't see how long to do the move so I hit the X thinking a timer might start, but it said "congrats you did it." :(
If you are using the number in front of the exercise as repetitions, you need to clarify that in the instructions by saying "hold for "X Seconds, then go back to starting position. Repeat X times."
Thank you!
If you are using the number in front of the exercise as repetitions, you need to clarify that in the instructions by saying "hold for "X Seconds, then go back to starting position. Repeat X times."
Thank you!
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