Best Plank Workout Challenge Apps

236+ iOS apps curated and reviewed

4.3 avg rating
20 free apps
Updated October 2026

The best plank workout challenge apps on iPhone average 4.3★ across 236+ titles — we've ranked them by what real users actually keep on their phones. Updated October 2026.

Compare top Plank Workout Challenge Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1At Home Plank WorkoutsAt Home Plank WorkoutsFree4.9★ (2.7K)YesYesOct 2026
2Plank Workout ChallengePlank Workout ChallengeFree4.8★ (129)YesYesOct 2026
3Plank Workout 30 day challengePlank Workout 30 day challengeFree4.7★ (1.5K)YesYesOct 2026
410 Min PLANKS Workout Challenge Free - Tone, Abs10 Min PLANKS Workout Challenge Free - Tone, AbsFree4.5★ (13)NoYesMay 2026
5Plank Workout at HomePlank Workout at HomeFree5.0★ (2)NoYesOct 2026
630 Day Plank Challenge!30 Day Plank Challenge!Free4.9★ (306)YesNoOct 2026
730 Day Plank Challenge30 Day Plank ChallengeFree4.1★ (47)NoYesOct 2026
8Plank - 30 Days of ChallengePlank - 30 Days of ChallengeFree4.6★ (440)NoYesOct 2026

Top Picks for Plank Workout Challenge

At Home Plank Workouts#1

At Home Plank Workouts by Leap Health

Plank Challenge Fitness App
4.9😐(2.7K ratings)
FreeAdsIn-App Purchases
At Home Plank Workouts screenshot 1
At Home Plank Workouts screenshot 2
At Home Plank Workouts screenshot 3
At Home Plank Workouts screenshot 4
At Home Plank Workouts screenshot 5
At Home Plank Workouts screenshot 6

This app offers a 30-day plank challenge with customizable difficulty levels to build core strength, burn fat, and improve posture. It requires no equipment and can be done anywhere, anytime, with guided instructions and progress tracking.

What We Love

  • 🚀 Challenging workouts
  • 👍 Simple instructions
  • 🚀 Gradual progression
  • 🚀 Variety of exercises
  • 👍 Customizable options
  • 👍 Helpful for building strength

Room to Improve

  • 🐛 Ads interfere with workout
  • 🐛 Ads cannot be closed
  • 🐛 Difficulty ramps up too quickly
  • 🐛 Subscription cancellation issues
  • 🐛 Compatibility issues across devices
Plank Workout Challenge#2

Plank Workout Challenge by ohealth apps studio

Plank challenge, 30 day plank
4.8(129 ratings)
FreeAdsIn-App Purchases
Plank Workout Challenge screenshot 1
Plank Workout Challenge screenshot 2
Plank Workout Challenge screenshot 3
Plank Workout Challenge screenshot 4
Plank Workout Challenge screenshot 5
Plank Workout Challenge screenshot 6

This app offers a 30-day challenge with various plank exercises to strengthen your core, tone your abs, and improve posture. It caters to beginners and advanced users with adjustable holding times and exercise variations for effective home workouts.

Plank Workout 30 day challenge#3

Plank Workout 30 day challenge by Roman Sorochak

Fitness app for home, no coach
Worth Considering
đŸ’Ē Health & Fitness
4.7😐(1.5K ratings)
FreeAdsIn-App Purchases
Plank Workout 30 day challenge screenshot 1
Plank Workout 30 day challenge screenshot 2
Plank Workout 30 day challenge screenshot 3

This app guides you through a 30-day plank challenge, starting with short durations and progressively increasing your hold time. It offers a custom timer for personalized workouts and tracks your training history. A voice assistant provides guidance during your sessions.

What We Love

  • 👍 Great app
  • 💡 Excellent for plank training
  • 👍 Simple and practical
  • 👍 Keeps user accountable
  • 👍 Beginner friendly

Room to Improve

  • 🐛 Ads won't close
  • 🐛 Ads block progress
  • 🐛 Timing issues
  • 🐛 App closes/locks out
  • 🐛 Voice prompt doesn't work

More Plank Workout Challenge apps to explore

FAQ about Plank Workout Challenge

What are the best plank workout challenge apps for iPhone?
At Home Plank Workouts tops our plank workout challenge apps ranking as of October 2026, with a 4.9-star average from 2.7K App Store ratings, and it's free to download.
Yes — 20 of the top plank workout challenge apps we rank are free to download, including At Home Plank Workouts and Plank Workout Challenge.
At Home Plank Workouts shows ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 236+ plank workout challenge apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.