1. Home
  2. 💪 Health & Fitness
  3. At Home Plank Workouts
At Home Plank Workouts

At Home Plank Workouts

Plank Challenge Fitness App

2.7K ratings
584 reviews
With Ads
💪 Health & Fitness
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • November 28, 2018
  • November 3, 2025

Features

Developer

Leap Health
✨Promote your app ✨
At Home Plank Workouts screenshot #1 for iPhone
At Home Plank Workouts screenshot #2 for iPhone
At Home Plank Workouts screenshot #3 for iPhone
At Home Plank Workouts screenshot #4 for iPhone
At Home Plank Workouts screenshot #5 for iPhone
At Home Plank Workouts screenshot #6 for iPhone
📌Ready
Reviews summary↘︎
⭐584
Reviews↘︎
📝36+ tags
Tags↘︎
🔄6+ apps
Alternatives↘︎
❓5 answered
FAQ↘︎
📦w/o updates
Updates frequency↘︎
🖼️Get Icon
Icons↘︎

About

This app offers a 30-day plank challenge with customizable difficulty levels to build core strength, burn fat, and improve posture. It requires no equipment and can be done anywhere, anytime, with guided instructions and progress tracking.

✓Variety of plank exercises
✓30-day weight loss plan
✓Customizable workout plans
✓Guided instructions with animation/video
✓Progress tracking (weight loss, calories burned)
✓Apple Health integration
Show original description

What users say

Summarized from real user reviews of At Home Plank Workouts. Based on 2.7K reviews and a 4.9/5 average, it highlights the 6 positives and 5 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 🚀Challenging workouts
  • 👍Simple instructions
  • 🚀Gradual progression
  • 🚀Variety of exercises
  • 👍Customizable options
  • 👍Helpful for building strength

Negative things

  • 🐛Ads interfere with workout
  • 🐛Ads cannot be closed
  • 🐛Difficulty ramps up too quickly
  • 🐛Subscription cancellation issues
  • 🐛Compatibility issues across devices
See all reviews

What's New in At Home Plank Workouts

1.0.15

November 3, 2025

• Performance improved • Bug fixed

Subscription plans

Premium Yearly

Remove ads and access all features

$59.991 Year
7 Days trial
How to cancel At Home Plank Workouts subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Loving Myself

Building my core was more important than actually working out now. I’m feeling better about myself and looking good. thanks to at home plank workouts
Only1BigWheelOnly1BigWheel

Parfait !

De quoi monter en puissance niveau gainage sans devoir payer ! Il y a des pubs mais elles ne sont pas gênantes
GunzatoxGunzatox

きくぅ！

現在中1で、部活で筋力がいるかと思って始めました。
 たったの3日で、お腹が筋肉痛になったりと、かなりいい感じです！
自分に合ったトレーニングにも出来るので、1週間やってみるといいと思います！

長文失礼致しました
あはは21632あはは21632

Amooo

Muy fácil y práctico para hacer en casa. Me encanta 🥰
💪🏻💖😊💪🏻💖😊

難易度ガッツリ上げてくる

結局マイペースが一番続けられるんじゃないかと思った
ビッグ•ベンビッグ•ベン
See 579 more reviews

Developer apps

30 Day Fitness at Home
30 Day Fitness at Home

Home Workout for Women To Burn

💪 Health & Fitness

(28K)

Free
In-App PurchasesWith Ads
Pedometer & Step Counter
Pedometer & Step Counter

Calorie Counter & Weight Loss

💪 Health & Fitness

(13K)

Free
In-App PurchasesWith Ads
Home Workout - No Equipments
Home Workout - No Equipments

Bodyweight Fitness & Training

💪 Health & Fitness

(121K)

Free
In-App PurchasesWith Ads
Six Pack in 30 Days: Core, Abs
Six Pack in 30 Days: Core, Abs

6 Pack Abs & Home Workout

💪 Health & Fitness

(38K)

Free
In-App PurchasesWith Ads
Arm Workout
Arm Workout

Biceps, Triceps, Forearms

💪 Health & Fitness

(2.1K)

Free
With Ads
Workout for Women: Fit at Home
Workout for Women: Fit at Home

Home Workout: Yoga & Fitness

💪 Health & Fitness

(29K)

Free
In-App Purchases
See developer apps

User experience

🐞

Reported Bugs

3 issues

Ads take over music control

Bug

App freezes or crashes

Bug

Inability to close ads

Bug
✨

Requested Features

5 requests

Option to remove ads

Feature

Slower progression for beginners

Feature

More rest time between exercises

Feature

Ability to listen to music/podcasts

Feature

More customization options

Feature

FAQ

What is this app for?

This app provides a structured 30-day plank challenge designed to help users lose weight, build core strength, and improve posture. It features various plank exercises, including static and dynamic variations, to maximize fat burning and muscle activation.

What are the key features?

Key features include a 30-day weight loss plan with three difficulty levels, customizable workout plans, detailed instructions with animations and videos, automatic tracking of weight loss progress and calories burned, and integration with Apple Health.

How much does the app cost?

The app offers unlimited access to all features through a subscription priced at $59.99 per year. Payment is charged to your iTunes account, and the subscription automatically renews unless turned off at least 24 hours before the current period ends.

Is this app suitable for beginners?

Yes, the app is suitable for all fitness levels. It offers three difficulty levels within its 30-day plan, allowing users to progress at their own pace. Planks are also recommended for individuals with weak knees as they place no pressure on them.

Can I do these workouts at home?

Absolutely. This app is designed for home use and requires no equipment or gym access. You can perform the plank workouts anywhere, anytime, making it a convenient option for busy individuals.