This app offers a 30-day plank challenge with customizable difficulty levels to build core strength, burn fat, and improve posture. It requires no equipment and can be done anywhere, anytime, with guided instructions and progress tracking.
Summarized from real user reviews of At Home Plank Workouts. Based on 2.7K reviews and a 4.9/5 average, it highlights the 6 positives and 5 negatives reviewers mention most about this Health & Fitness app.
1.0.15
November 3, 2025
• Performance improved • Bug fixed
Remove ads and access all features
3 issues
Ads take over music control
App freezes or crashes
5 requests
Option to remove ads
Slower progression for beginners
This app provides a structured 30-day plank challenge designed to help users lose weight, build core strength, and improve posture. It features various plank exercises, including static and dynamic variations, to maximize fat burning and muscle activation.
Key features include a 30-day weight loss plan with three difficulty levels, customizable workout plans, detailed instructions with animations and videos, automatic tracking of weight loss progress and calories burned, and integration with Apple Health.
The app offers unlimited access to all features through a subscription priced at $59.99 per year. Payment is charged to your iTunes account, and the subscription automatically renews unless turned off at least 24 hours before the current period ends.
Yes, the app is suitable for all fitness levels. It offers three difficulty levels within its 30-day plan, allowing users to progress at their own pace. Planks are also recommended for individuals with weak knees as they place no pressure on them.
Absolutely. This app is designed for home use and requires no equipment or gym access. You can perform the plank workouts anywhere, anytime, making it a convenient option for busy individuals.
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