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At Home Plank Workouts

At Home Plank Workouts

Plank Challenge Fitness App

2.8K ratings
586 reviews
With Ads
💪 Health & Fitness
Free
In-App PurchasesWith Ads

Details

Released
November 28, 2018
Updated
November 3, 2025

Features

Developer

Leap Health
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About

This app offers a 30-day plank challenge with customizable difficulty levels to build core strength, burn fat, and improve posture. It requires no equipment and can be done anywhere, anytime, with guided instructions and progress tracking.

✓Variety of plank exercises
✓30-day weight loss plan
✓Customizable workout plans
✓Guided instructions with animation/video
✓Progress tracking (weight loss, calories burned)
✓Apple Health integration
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What users say about At Home Plank Workouts

Reviews of At Home Plank Workouts are mixed: the Health & Fitness app is rated 4.9/5 from 2.8K App Store ratings. What users like most: challenging workouts, simple instructions. Top complaints: ads interfere with workout, ads cannot be closed. Summarized from real user reviews.

Positive things

  • 🚀Challenging workouts
  • 👍Simple instructions
  • 🚀Gradual progression
  • 🚀Variety of exercises
  • 👍Customizable options
  • 👍Helpful for building strength

Negative things

  • 🐛Ads interfere with workout
  • 🐛Ads cannot be closed
  • 🐛Difficulty ramps up too quickly
  • 🐛Subscription cancellation issues
  • 🐛Compatibility issues across devices
See all reviews

What's New in At Home Plank Workouts

1.0.15

November 3, 2025

• Performance improved • Bug fixed

1

Subscriptions & In-App Purchases

Premium Yearly

Remove ads and access all features

$59.991 Year
7 Days trial
How to cancel At Home Plank Workouts subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Splash Ads Make This Unusable

Your splash ad for the iFit Personal Trainer fails to close. I like the app but the ad prevents me from using it
EGElena’s Gramps

Not to shabby

I really like this app. Only change I would add is to have it sync up with my watch and my fitness tracking.
Lliderkinger

Loving Myself

Building my core was more important than actually working out now. I’m feeling better about myself and looking good. thanks to at home plank workouts
OOnly1BigWheel

Parfait !

De quoi monter en puissance niveau gainage sans devoir payer ! Il y a des pubs mais elles ne sont pas gênantes
GGunzatox

きくぅ！

現在中1で、部活で筋力がいるかと思って始めました。
 たったの3日で、お腹が筋肉痛になったりと、かなりいい感じです！
自分に合ったトレーニングにも出来るので、1週間やってみるといいと思います！

長文失礼致しました
ああはは21632
See 581 more reviews

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User experience

🐞

Reported Bugs

3 issues

Ads take over music control

Bug

App freezes or crashes

Bug

Inability to close ads

Bug
✨

Requested Features

5 requests

Option to remove ads

Feature

Slower progression for beginners

Feature

More rest time between exercises

Feature

Ability to listen to music/podcasts

Feature

More customization options

Feature

FAQ

What is this app for?

This app provides a structured 30-day plank challenge designed to help users lose weight, build core strength, and improve posture. It features various plank exercises, including static and dynamic variations, to maximize fat burning and muscle activation.

What are the key features?

Key features include a 30-day weight loss plan with three difficulty levels, customizable workout plans, detailed instructions with animations and videos, automatic tracking of weight loss progress and calories burned, and integration with Apple Health.

How much does the app cost?

The app offers unlimited access to all features through a subscription priced at $59.99 per year. Payment is charged to your iTunes account, and the subscription automatically renews unless turned off at least 24 hours before the current period ends.

Is this app suitable for beginners?

Yes, the app is suitable for all fitness levels. It offers three difficulty levels within its 30-day plan, allowing users to progress at their own pace. Planks are also recommended for individuals with weak knees as they place no pressure on them.

Can I do these workouts at home?

Absolutely. This app is designed for home use and requires no equipment or gym access. You can perform the plank workouts anywhere, anytime, making it a convenient option for busy individuals.