247+ iOS apps curated and reviewed
The best plank apps on iPhone average 4.7★ across 247+ titles — we've ranked them by what real users actually keep on their phones. Updated August 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.9★ (2.7K) | Yes | Yes | Aug 2026 |
| 2 |  | Free | 4.9★ (293) | Yes | No | Aug 2026 |
| 3 |  | Free | 4.7★ (1.5K) | Yes | Yes | Aug 2026 |
| 4 |  | Free | 4.7★ (463) | Yes | Yes | Aug 2026 |
| 5 |  | Free | 4.7★ (398) | Yes | Yes | Jun 2026 |
| 6 |  | Free | 5.0★ (1) | No | No | Jun 2026 |
| 7 |  | Free | 4.8★ (69) | Yes | No | Aug 2026 |
| 8 |  | Free | 4.9★ (149) | Yes | Yes | Aug 2026 |
This app offers a 30-day plank challenge with customizable difficulty levels to build core strength, burn fat, and improve posture. It requires no equipment and can be done anywhere, anytime, with guided instructions and progress tracking.
This app guides you through a 30-day plank challenge, helping you track your progress daily. It records your active energy and workouts to Apple Health and sends helpful notifications to keep you motivated.
This app guides you through a 30-day plank challenge, starting with short durations and progressively increasing your hold time. It offers a custom timer for personalized workouts and tracks your training history. A voice assistant provides guidance during your sessions.
This app guides you through a 5-week program to build up to a 4-minute plank. It requires no equipment and can be done in just 4 minutes daily, with rest days incorporated for recovery. It also includes a bonus push-up progression.
Embark on a 30-day plank challenge to significantly improve your body. This program guides you from 20 seconds to an impressive 300 seconds of continuous planking. It's designed to help you achieve an ideal and beautiful physique, with the option to involve friends.
Build a consistent daily planking habit with this straightforward app. It offers simple one-tap starting, guided holds, and progress tracking to make showing up easy and rewarding. Focus on progress without timers or guilt.
This app guides you through a 30-day plank challenge, tracking your progress daily. It offers a countdown timer, achievement management, and a count-up mode for advanced users. It also estimates active energy burned during workouts.
This app helps you build core strength and sculpt your body through plank exercises. It offers guided workouts, progress tracking, and social leaderboards to challenge yourself and friends. Achieve your fitness goals with personalized plans and motivational feedback.
This application assists in counting plank exercises with automatic detection. It offers notifications, records workout data to Apple Health, and saves results. Users can view their history and utilize a proximity sensor for enhanced functionality.
This app helps you build core strength with timed plank exercises. It offers custom interval settings, audio cues, and progress tracking for consistent workouts. Suitable for all levels, it requires no equipment and includes various plank types.
Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.
This app offers a structured 30-day plan to build a strong core through daily plank exercises. It gradually increases intensity, includes rest days, and features multiple workout variations suitable for all fitness levels.
This app offers a 30-day challenge focused on improving core strength and overall fitness through effective plank exercises. It provides instructional videos, workout tracking, and reminders to help users achieve their fitness goals without needing any equipment.
This app is a dedicated timer for performing planks, offering customizable intervals and haptic feedback. It securely logs your plank durations directly to Apple HealthKit without collecting personal data.
This app transforms plank exercises into an engaging game by having users catch fireflies with their body movements. It offers beginner-friendly sessions, social leaderboards, and collectible rewards, making fitness fun and accessible without any equipment.