199+ iOS apps curated and reviewed
The best plank apps on iPhone average 4.6★ across 199+ titles — we've ranked them by what real users actually keep on their phones. Updated May 2026.
This app offers a 30-day plank challenge with customizable difficulty levels to build core strength, burn fat, and improve posture. It requires no equipment and can be done anywhere, anytime, with guided instructions and progress tracking.
This app guides you through a 30-day plank challenge, helping you track your progress daily. It records your active energy and workouts to Apple Health and sends helpful notifications to keep you motivated.
This app guides you through a 30-day plank challenge, starting with short durations and progressively increasing your hold time. It offers a custom timer for personalized workouts and tracks your training history. A voice assistant provides guidance during your sessions.
This app guides you through a 5-week program to build up to a 4-minute plank. It requires no equipment and can be done in just 4 minutes daily, with rest days incorporated for recovery. It also includes a bonus push-up progression.
This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.
This app helps you build core strength with timed plank exercises. It offers custom interval settings, audio cues, and progress tracking for consistent workouts. Suitable for all levels, it requires no equipment and includes various plank types.
Embark on a 30-day plank challenge to significantly improve your body. This program guides you from 20 seconds to an impressive 300 seconds of continuous planking. It's designed to help you achieve an ideal and beautiful physique, with the option to involve friends.
This app guides you through a 30-day plank challenge, tracking your progress daily. It offers a countdown timer, achievement management, and a count-up mode for advanced users. It also estimates active energy burned during workouts.
This app helps you build core strength and sculpt your body through plank exercises. It offers guided workouts, progress tracking, and social leaderboards to challenge yourself and friends. Achieve your fitness goals with personalized plans and motivational feedback.
Build a consistent daily planking habit with this straightforward app. It offers simple one-tap starting, guided holds, and progress tracking to make showing up easy and rewarding. Focus on progress without timers or guilt.
This app offers a structured 30-day plan to build a strong core through daily plank exercises. It gradually increases intensity, includes rest days, and features multiple workout variations suitable for all fitness levels.
Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.
This app offers a 30-day challenge with various plank exercises to strengthen your core, tone your abs, and improve posture. It caters to beginners and advanced users with adjustable holding times and exercise variations for effective home workouts.
This application assists in counting plank exercises with automatic detection. It offers notifications, records workout data to Apple Health, and saves results. Users can view their history and utilize a proximity sensor for enhanced functionality.
This fitness app guides you through a 5-week plank challenge designed to build strength and endurance. Achieve a 7-minute plank with daily exercises and rest days, leading to a stronger, more toned physique.
This app offers a 30-day challenge focused on improving core strength and overall fitness through effective plank exercises. It provides instructional videos, workout tracking, and reminders to help users achieve their fitness goals without needing any equipment.
This app gamifies plank exercises with visual timers and challenges to improve fitness. Earn coins to unlock profile customizations and learn proper form through a dedicated academy. Compete daily and strive for higher ranks to showcase your planking skills.
This app offers customizable planking routines for a full-core workout in as little as 3 minutes daily. It helps users set and achieve fitness goals, improve both mental and physical health, and makes core training engaging and fun.
Achieve your fitness goals with personalized home workout plans designed to help you lose weight and build muscle. Get visible results in as little as 7 days with no equipment required. Stay motivated with an engaging system and challenge friends.