Best Plank Apps

199+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

The best plank apps on iPhone average 4.6★ across 199+ titles — we've ranked them by what real users actually keep on their phones. Updated May 2026.

Top Picks for Plank

At Home Plank Workouts#1

At Home Plank Workouts by Leap Health Fitness Limited

Plank Challenge Fitness App
Editor's Choice
💪 Health & Fitness
4.9😐(2.7K ratings)
FreeAdsIn-App Purchases
At Home Plank Workouts screenshot 1
At Home Plank Workouts screenshot 2
At Home Plank Workouts screenshot 3
At Home Plank Workouts screenshot 4
At Home Plank Workouts screenshot 5
At Home Plank Workouts screenshot 6

Get in better shape with a Plank Challenge Fitness App offering various plank variations to help with weight loss, strength gain, and core fitness. Customize your 30-day weight loss plan without needing equipment or a gym and improve core strength while reducing back pain.

What We Love

  • 🚀 Challenging workouts
  • 👍 Simple instructions
  • 🚀 Gradual progression
  • 🚀 Variety of exercises

Room to Improve

  • 🐛 Ads interfere with workout
  • 🐛 Ads cannot be closed
  • 🐛 Difficulty ramps up too quickly
30 Day Plank Challenge!#2

30 Day Plank Challenge! by Intersect

Support 30 day Plank!
Strong Contender
💪 Health & Fitness
4.9(235 ratings)
FreeAds
30 Day Plank Challenge! screenshot 1
30 Day Plank Challenge! screenshot 2
30 Day Plank Challenge! screenshot 3
30 Day Plank Challenge! screenshot 4

This application helps users complete a 30-day plank challenge by tracking their daily plank activity, sending notifications, and recording progress. It allows users to count their plank time, manage achievement days, and even track active energy and workouts, with the option to sync with Apple Health.

Plank Workout 30 day challenge#3

Plank Workout 30 day challenge by Roman Sorochak

Fitness app for home, no coach
Worth Considering
💪 Health & Fitness
4.7😐(1.5K ratings)
FreeAdsIn-App Purchases
Plank Workout 30 day challenge screenshot 1
Plank Workout 30 day challenge screenshot 2
Plank Workout 30 day challenge screenshot 3

A home fitness app offering a 30-day Plank challenge to improve your body. Features include a customizable timer and voice assistant for guidance during workouts. Leave a review or provide feedback via email for further improvements.

What We Love

  • 👍 Great app
  • 💡 Excellent for plank training
  • 👍 Simple and practical
  • 👍 Keeps user accountable

Room to Improve

  • 🐛 Ads won't close
  • 🐛 Ads block progress
  • 🐛 Timing issues

More Plank apps to explore

4
Plank Challenge 4 minutes
Plank Challenge 4 minutes
Plank Challenge 4 minutes
Plank and Push-ups
Free
💪 Health & Fitness
(453)
5
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Workout Tracker, Fitness Coach
Free

Get fit without the need for equipment with this Home Workout app. Access a variety of bodyweight exercises to help you stay in shape and reach your fitness goals. Download now and start your journey to a healthier you!

💪 Health & Fitness
(113K)
6
Plank Timer by Axcentra
Plank Timer by Axcentra
Plank Timer by Axcentra
Plank workout for strong abs!
Free

This workout timer app helps you stay on track with plank exercises, core workouts, and 30-day challenges, offering customizable intervals, audio cues, and progress tracking to strengthen your abs and obliques. Get started with preset routines or create your own, and challenge yourself or friends to achieve consistent results.

💪 Health & Fitness
(10)
7
Plank 30 Days Challenge
Plank 30 Days Challenge
Plank 30 Days Challenge
Improve your body
Free

Embark on a 30-day plank challenge to enhance your core strength with a progressive program from 20 to 300 seconds. Join now and transform your body alongside friends for a fit and toned physique.

💪 Health & Fitness
(398)
8
Plank - 30 Day Challenge
Plank - 30 Day Challenge
Plank - 30 Day Challenge
Support your 30 day plank
Free

This application helps users build a 30-day plank habit by tracking their daily plank seconds and providing features to monitor progress. With its simple and supportive functions, users can stay motivated to achieve their goal and even continue to track their plank time beyond the initial 30 days.

💪 Health & Fitness
(62)
9
Plank Workout & Fitness App
Plank Workout & Fitness App
Plank Workout & Fitness App
Planking Challenge
Free

The Plank Workout & Fitness App is a comprehensive plank training app that uses your camera to count your plank time, provides voice feedback, and features a leaderboard to challenge your friends and the global community. With personalized training plans, progress tracking, and social sharing capabilities, this app empowers you to transform your core strength and fitness through the power of planking.

💪 Health & Fitness
(146)
10
Planked: Daily Plank Challenge
Planked: Daily Plank Challenge
Planked: Daily Plank Challenge
Be better than yesterday
Free
💪 Health & Fitness
(1)
11
30 Day - Plank Challenge
30 Day - Plank Challenge
30 Day - Plank Challenge
Plank fit by 30 Day Fit Body
Free

Get fit and improve your health with a 30-day plank challenge app. Start today and strengthen your core with guided workouts for all fitness levels.

💪 Health & Fitness
(428)
12
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Home Workout: Yoga & Fitness
Free

This fitness app offers quick and effective workouts specifically designed for women to help burn fat, tone muscles, and improve overall health. With features like music-enhanced workouts, video guidance, progress tracking, and personalized coaching tips, it stands out as a top choice for women looking to achieve their fitness goals. Try it now for a better you!

💪 Health & Fitness
(28K)
13
The 30-Day Plank Challenge
The 30-Day Plank Challenge
The 30-Day Plank Challenge
by Mooncheon Song
Free
💪 Health & Fitness
(0)
14
Plank Workout Challenge
Plank Workout Challenge
Plank Workout Challenge
Plank challenge, 30 day plank
Free

This app provides a 30-day plank workout challenge with various exercises to strengthen your core, lose weight, and improve posture. With basic and advanced levels, you can start with simple planks and progress to more challenging variations, and subscribing gives you unlimited access to all features.

💪 Health & Fitness
(129)
15
Plank Counter! - Auto Count
Plank Counter! - Auto Count
Plank Counter! - Auto Count
Support Plank!
Free

This app helps you track and count your planks, recording your progress and active energy burned, with features like notifications, photo saving, and history viewing. Simply place your iPhone on the floor, tap start, and finish when done to easily track your workouts.

💪 Health & Fitness
(16)
16
Plank Extreme
Plank Extreme
Plank Extreme
Plank - 7 minutes in 5 weeks
Free

This application provides a 5-week plank challenge program that helps users build strength, endurance, and a stronger core in just a few minutes a day. By following the program, users can increase their plank time to 7 minutes, see visible results, and feel a more resilient and trimmed body.

💪 Health & Fitness
(1)
17
Plank - 30 Days of Challenge
Plank - 30 Days of Challenge
Plank - 30 Days of Challenge
Fast Workouts, No Equipment
Free

Embark on a 30-day fitness challenge with quick workouts that require no equipment. Join to boost your health and wellness today!

💪 Health & Fitness
(442)
18
PlankQuest
PlankQuest
PlankQuest
Gamified Plank Timer
Free
💪 Health & Fitness
(8)
19
Pure Plank
Pure Plank
Pure Plank
The Future of Core Fitness
Free

Transform your core workouts with this revolutionary app that offers a new approach to fitness. Say goodbye to traditional exercises and join the planking revolution today!

💪 Health & Fitness
(38)
20
Plank - Lose Weight at Home
Plank - Lose Weight at Home
Plank - Lose Weight at Home
At home workout to lose weight
Free

Get fit and lose weight at home with just 15 minutes of exercise a day! This app provides personalized workout plans, motivation, and tracking features to help you achieve your fitness goals and get a perfect six-pack abs in just a few weeks.

💪 Health & Fitness
(16)

Related searches