Best Plank Daily Apps

180+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

Every iPhone needs a few good plank daily apps. We benchmark 180+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Plank Daily

At Home Plank Workouts#1

At Home Plank Workouts by Leap Health Fitness Limited

Plank Challenge Fitness App
Editor's Choice
💪 Health & Fitness
4.9😐(2.7K ratings)
FreeAdsIn-App Purchases
At Home Plank Workouts screenshot 1
At Home Plank Workouts screenshot 2
At Home Plank Workouts screenshot 3
At Home Plank Workouts screenshot 4
At Home Plank Workouts screenshot 5
At Home Plank Workouts screenshot 6

Get in better shape with a Plank Challenge Fitness App offering various plank variations to help with weight loss, strength gain, and core fitness. Customize your 30-day weight loss plan without needing equipment or a gym and improve core strength while reducing back pain.

What We Love

  • 🚀 Challenging workouts
  • 👍 Simple instructions
  • 🚀 Gradual progression
  • 🚀 Variety of exercises

Room to Improve

  • 🐛 Ads interfere with workout
  • 🐛 Ads cannot be closed
  • 🐛 Difficulty ramps up too quickly
Daily Plank bodyweight workout#3

Daily Plank bodyweight workout by SleepyBytes SIA

30 Day planking challenge
Worth Considering
💪 Health & Fitness
4.8(20 ratings)
FreeIn-App Purchases
Daily Plank bodyweight workout screenshot 1
Daily Plank bodyweight workout screenshot 2
Daily Plank bodyweight workout screenshot 3
Daily Plank bodyweight workout screenshot 4

Get fit and strong with a 30-day planking challenge that can be done anywhere, without any equipment. Follow a daily plank exercise program to build core strength, improve flexibility and metabolism, and lose stubborn belly fat, while also improving your mental health and posture.

More Plank Daily apps to explore

4
PlankPact - Accountability App
PlankPact - Accountability App
PlankPact - Accountability App
Daily plank with partner
Free
💪 Health & Fitness
(1)
5
KEEP PLANK
KEEP PLANK
KEEP PLANK
App to record your daily plank
Free
💪 Health & Fitness
(0)
6
Plank Timer: Core Workout Log
Plank Timer: Core Workout Log
Plank Timer: Core Workout Log
Build a daily plank habit !!
Free
💪 Health & Fitness
(0)
7
The Daily Plank
The Daily Plank
The Daily Plank
A simple daily 2-minute plank
Free
💪 Health & Fitness
(1)
8
The Humble Plank
The Humble Plank
The Humble Plank
by Learnalist AS
Free
💪 Health & Fitness
(0)
9
30 day - plank challenges
30 day - plank challenges
30 day - plank challenges
At Home Plank Workouts
Free

This at-home workout application helps users tone their body and achieve a flat stomach through plank exercises, offering benefits such as core muscle development, back health, boosted metabolism, and improved posture. With customizable plans, progress tracking, and social sharing features, users can transform their fitness routine and work towards a healthier, stronger physique.

💪 Health & Fitness
(136)
10
30 Days Planking Challenge
30 Days Planking Challenge
30 Days Planking Challenge
Build Core Strength Daily
Free
💪 Health & Fitness
(0)
11
PlankyFit: Daily Plank Timer
PlankyFit: Daily Plank Timer
PlankyFit: Daily Plank Timer
Plank Challenge for Abs & Core
Free
🌟 Lifestyle
(0)
12
Plank Workout for Women
Plank Workout for Women
Plank Workout for Women
Fitness Daily Exercise
Free

"Transform your body with the PlankQueen app: Strengthen your core, improve posture, tighten abs, boost metabolism, and enhance your mood. Start your fitness journey today for a healthier, stronger you! Terms and conditions apply."

💪 Health & Fitness
(122)
13
Plank 30 Days Challenge
Plank 30 Days Challenge
Plank 30 Days Challenge
Improve your body
Free

Embark on a 30-day plank challenge to enhance your core strength with a progressive program from 20 to 300 seconds. Join now and transform your body alongside friends for a fit and toned physique.

💪 Health & Fitness
(398)
14
Plank - Hold Longer
Plank - Hold Longer
Plank - Hold Longer
Plank Timer & Streak Tracker
Free
💪 Health & Fitness
(0)
15
Plank Workout 30 day challenge
Plank Workout 30 day challenge
Plank Workout 30 day challenge
Fitness app for home, no coach
Free

A home fitness app offering a 30-day Plank challenge to improve your body. Features include a customizable timer and voice assistant for guidance during workouts. Leave a review or provide feedback via email for further improvements.

💪 Health & Fitness
(1.5K)
16
30 Day - Plank Challenge
30 Day - Plank Challenge
30 Day - Plank Challenge
Plank fit by 30 Day Fit Body
Free

Get fit and improve your health with a 30-day plank challenge app. Start today and strengthen your core with guided workouts for all fitness levels.

💪 Health & Fitness
(428)
17
Daily Ab Workout - Abs Trainer
Daily Ab Workout - Abs Trainer
Daily Ab Workout - Abs Trainer
Exercises for Core & Stomach
Free

Get toned abs with daily core exercises using this app. Improve your core strength and achieve your fitness goals with easy-to-follow workout routines and tracking capabilities. Download now for a stronger, fitter you!

💪 Health & Fitness
(9K)
18
Plank: Abs & Belly Fat Workout
Plank: Abs & Belly Fat Workout
Plank: Abs & Belly Fat Workout
Build Core Strength at Home
Free
💪 Health & Fitness
(0)
19
30 Day Plank Challenge
30 Day Plank Challenge
30 Day Plank Challenge
Plank Exercise Challenge
Free
💪 Health & Fitness
(47)
20
Fitness Verv: Daily Exercise
Fitness Verv: Daily Exercise
Fitness Verv: Daily Exercise
Lazy Workout at Home & Diet
Free

Get fit with our convenient home workout app that offers daily exercise routines to help you stay active without leaving your house. Start your fitness journey today!

💪 Health & Fitness
(43K)