Best Plank Daily Apps

5.0(1 ratings)

FreeIn-App Purchases

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Build a consistent daily planking habit with this straightforward app. It offers simple one-tap starting, guided holds, and progress tracking to make showing up easy and rewarding. Focus on progress without timers or guilt.

PlankyFit: Daily Plank Timer by FA COMPANY LLC

Plank Challenge for Abs & Core

Strong Contender

5.0(3 ratings)

FreeIn-App Purchases

PlankyFit: Daily Plank Timer screenshot 1

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This app guides you through a consistent daily plank routine. Set your desired session time and stay focused with a clean interface, optional sound cues, and gentle reminders. Track your progress easily with a calendar-style view to maintain your habit.

The Daily Plank by ANDREW JOHN ZIELKE

A simple daily 2-minute plank

Worth Considering

5.0(1 ratings)

Free

Build a consistent core habit with a simple, two-minute daily plank. This app offers a distraction-free experience with a one-tap timer and automatic check-offs. Track your progress with a clean calendar and maintain your streak.

More Plank Daily apps to explore

Plank 30 Days Challenge

Improve your body

30-day plank progressionBuilds core strengthImproves body physique

Embark on a 30-day plank challenge to significantly improve your body. This program guides you from 20 seconds to an impressive 300 seconds of continuous planking. It's designed to help you achieve an ideal and beautiful physique, with the option to involve friends.

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Plank Workout 30 day challenge

Fitness app for home, no coach

30-day plank challenge planCustomizable plank timerPersonalized training rhythm

This app guides you through a 30-day plank challenge, starting with short durations and progressively increasing your hold time. It offers a custom timer for personalized workouts and tracks your training history. A voice assistant provides guidance during your sessions.

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Plank Challenge Fitness App

At Home Plank Workouts

Variety of plank exercises30-day weight loss planCustomizable workout plans

This app offers a 30-day plank challenge with customizable difficulty levels to build core strength, burn fat, and improve posture. It requires no equipment and can be done anywhere, anytime, with guided instructions and progress tracking.

Support your 30 day plank

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subscription

Plank - 30 Day Challenge

Daily plank countdownAchievement day trackingPlank count-up mode

This app guides you through a 30-day plank challenge, tracking your progress daily. It offers a countdown timer, achievement management, and a count-up mode for advanced users. It also estimates active energy burned during workouts.

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30 Day Plank Challenge!

Support 30 day Plank!

Daily plank countingAchievement day managementWorkout notifications

This app guides you through a 30-day plank challenge, helping you track your progress daily. It records your active energy and workouts to Apple Health and sends helpful notifications to keep you motivated.

30-day core challenge

One Plank: Daily Plank Habit

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1-minute core workout timer

Daily Plank bodyweight workout

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30 Day planking challenge

Daily plank exercise programBodyweight trainingCore strength building

This app offers a daily bodyweight training program focused on plank exercises to build core strength and improve posture. It requires no equipment and can be done anywhere, promoting a mindful approach to fitness and fat loss.

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+1 second of plank per day

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The 30-Day Plank Challenge

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30 Day Plank Challenge At Home

30-day progressive plank programCore muscle strengtheningHome-based workouts

This app guides you through a 30-day plank challenge designed to strengthen your core muscles. It offers a progressive program to help you build endurance and achieve fitness goals from home.

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Plank - 30 Days of Challenge

Fast Workouts, No Equipment

30-day plank challengeNo equipment requiredInstructional videos

This app offers a 30-day challenge focused on improving core strength and overall fitness through effective plank exercises. It provides instructional videos, workout tracking, and reminders to help users achieve their fitness goals without needing any equipment.

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subscription

30 Day Plank Challenge

Plank Exercise Challenge

30-day plank exercise programSix difficulty levelsProgress tracking

This app guides you through a 30-day plank exercise program designed to strengthen your core. It gradually increases workout difficulty, offers six levels, and includes rest days for recovery. Track your progress and stay motivated to build muscle and burn fat.

(47)

Plank Counter! - Auto Count

Support Plank!

Automatic plank countingWorkout notificationsApple Health integration

This application assists in counting plank exercises with automatic detection. It offers notifications, records workout data to Apple Health, and saves results. Users can view their history and utilize a proximity sensor for enhanced functionality.

30 day - plank challenges

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ad-supported

At Home Plank Workouts

Core muscle developmentBack and spinal health supportBoosted metabolism

This app offers a structured approach to plank exercises for at-home training. It focuses on core strength, weight loss, and improved posture through progressive challenges. Users can customize plans, track progress, and receive guidance for various fitness levels.

(155)