
Free
About
Build a simple daily plank habit with a clean timer, reminders, maps, and progress history.
Humble Plank helps you get started quickly, whether you want to plank without logging in, follow a 30 Day Plank Challenge, or track where and when you trained.
Features:
- Stopwatch and countdown plank timer
- Daily reminders
- Plank without logging in
- History of completed planks
- Add locations and view planks on a map
- Groups for shared progress and motivation
- 30 Day Plank Challenge
Whether you're building core strength, starting a fitness habit, training at home, or challenging yourself to a daily workout streak, Humble Plank keeps the experience simple and focused.
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What's New in The Humble Plank
1.0.4
June 15, 2026
The 30 Day Plank Challenge now opens with Today already in view, so it is easier to jump straight into the right workout. No more hunting through the challenge list to find where you are. Open the challenge, see today's plank, and keep your core habit moving with less friction. This is a small update focused on making daily training feel smoother, especially when you are building a streak at home or fitting a quick plank into a busy day.
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