Best Plank Traker Apps

138+ iOS apps curated and reviewed

4.4 avg rating
19 free apps
Updated July 2026

Plank Workout 30 day challenge is the household name in plank traker, but it's far from the only option. We track 138+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Plank Traker Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Plank Workout 30 day challengePlank Workout 30 day challengeFree4.7★ (1.5K)YesYesSep 2026
2Plank - Hold LongerPlank - Hold LongerFreeNoYesMay 2026
3Plank King - Abs Workout LogPlank King - Abs Workout LogFreeNoYesSep 2026
4Plank Core Workout at HomePlank Core Workout at HomeFreeNoNoMay 2026
5Plank Workout at HomePlank Workout at HomeFree5.0★ (2)NoYesAug 2026
6Plank Timer: Core Workout LogPlank Timer: Core Workout LogFreeNoNoJul 2026
7Striga — Pushup TrackerStriga — Pushup TrackerFree1.5★ (2)NoYesAug 2026
8Plank StreakPlank StreakFreeNoYesAug 2026

Top Picks for Plank Traker

Plank Workout 30 day challenge#1

Plank Workout 30 day challenge by Roman Sorochak

Fitness app for home, no coach
Editor's Choice
💪 Health & Fitness
4.7😐(1.5K ratings)
FreeAdsIn-App Purchases
Plank Workout 30 day challenge screenshot 1
Plank Workout 30 day challenge screenshot 2
Plank Workout 30 day challenge screenshot 3

This app guides you through a 30-day plank challenge, starting with short durations and progressively increasing your hold time. It offers a custom timer for personalized workouts and tracks your training history. A voice assistant provides guidance during your sessions.

What We Love

  • 👍 Great app
  • 💡 Excellent for plank training
  • 👍 Simple and practical
  • 👍 Keeps user accountable
  • 👍 Beginner friendly

Room to Improve

  • 🐛 Ads won't close
  • 🐛 Ads block progress
  • 🐛 Timing issues
  • 🐛 App closes/locks out
  • 🐛 Voice prompt doesn't work
Plank King - Abs Workout Log#3

Plank King - Abs Workout Log by 源 陈

30-Day Core Training Plan
Worth Considering
💪 Health & Fitness
0.0(0 ratings)
FreeIn-App Purchases
Plank King - Abs Workout Log screenshot 1
Plank King - Abs Workout Log screenshot 2
Plank King - Abs Workout Log screenshot 3
Plank King - Abs Workout Log screenshot 4
Plank King - Abs Workout Log screenshot 5
Plank King - Abs Workout Log screenshot 6

This app helps you build a consistent core-training habit with a focused plank timer and progressive 30-day plans. Track your progress, view trends, and stay motivated with streaks and achievements. It's designed for everyday use and habit tracking.

More Plank Traker apps to explore

FAQ about Plank Traker

What are the best plank traker apps for iPhone?
Plank Workout 30 day challenge tops our plank traker apps ranking as of July 2026, with a 4.7-star average from 1.5K App Store ratings, and it's free to download.
Yes — 19 of the top plank traker apps we rank are free to download, including Plank Workout 30 day challenge and Plank - Hold Longer.
Plank Workout 30 day challenge shows ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 138+ plank traker apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
This app provides a structured 30-day program designed to help you improve your planking ability. It starts with short durations and gradually increases the time you hold a plank each day, aiming for you to hold a plank for 5 minutes by the end of the month.
The app includes a 30-day plank workout plan, a custom timer for personalized workouts, the ability to set your own rhythm, training history tracking, and a voice assistant to guide you during your exercises.