Best Plank Traker Apps

138+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated July 2026

Plank Workout 30 day challenge is the household name in plank traker, but it's far from the only option. We track 138+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Plank Traker Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Plank Workout 30 day challengePlank Workout 30 day challengeFree4.7★ (1.5K)YesYesJul 2026
2Home Workout Planner, TrackerHome Workout Planner, TrackerFree4.6★ (7.2K)NoYesJul 2026
3Plank Timer: Core Workout LogPlank Timer: Core Workout LogFreeNoNoJul 2026
4Plank - Hold LongerPlank - Hold LongerFreeNoYesMay 2026
5Plank King - Abs Workout LogPlank King - Abs Workout LogFreeNoYesJul 2026
6Stronger - Gym Workout PlannerStronger - Gym Workout PlannerFree4.8★ (17K)NoYesJul 2026
7Plank Core Workout at HomePlank Core Workout at HomeFreeNoNoMay 2026
8100 отжиманий: Just 6 Weeks100 отжиманий: Just 6 WeeksFree4.8★ (9.4K)YesYesJul 2026

Top Picks for Plank Traker

Plank Workout 30 day challenge#1

Plank Workout 30 day challenge by Roman Sorochak

Fitness app for home, no coach
Editor's Choice
💪 Health & Fitness
4.7😐(1.5K ratings)
FreeAdsIn-App Purchases
Plank Workout 30 day challenge screenshot 1
Plank Workout 30 day challenge screenshot 2
Plank Workout 30 day challenge screenshot 3

This app guides you through a 30-day plank challenge, starting with short durations and progressively increasing your hold time. It offers a custom timer for personalized workouts and tracks your training history. A voice assistant provides guidance during your sessions.

What We Love

  • 👍 Great app
  • 💡 Excellent for plank training
  • 👍 Simple and practical
  • 👍 Keeps user accountable

Room to Improve

  • 🐛 Ads won't close
  • 🐛 Ads block progress
  • 🐛 Timing issues
Home Workout Planner, Tracker#2

Home Workout Planner, Tracker by AIBY

Fitness & Weight Loss Tracker
Strong Contender
💪 Health & Fitness
4.6😞(7.2K ratings)
FreeIn-App Purchases
Home Workout Planner, Tracker screenshot 1
Home Workout Planner, Tracker screenshot 2
Home Workout Planner, Tracker screenshot 3
Home Workout Planner, Tracker screenshot 4
Home Workout Planner, Tracker screenshot 5
Home Workout Planner, Tracker screenshot 6

This app helps you achieve fitness and weight loss goals with guided home workouts, expert-led challenges, and simple meal plans. It offers video guidance and audio coaching for effective training, adapting to your schedule and fitness level. Track your progress and build lasting habits without needing a gym.

What We Love

  • 👍 Easy to follow workouts
  • 💪 Effective for getting in shape
  • 🎨 Good app design
  • 🤝 Helpful trainer communication

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Difficult to cancel subscription
  • 🤖 Repetitive/monotonous workouts

More Plank Traker apps to explore

4
Plank - Hold Longer
Plank - Hold Longer
Plank - Hold Longer
Plank Timer & Streak Tracker
Free
💪 Health & Fitness
(0)
5
Plank King - Abs Workout Log
Plank King - Abs Workout Log
Plank King - Abs Workout Log
30-Day Core Training Plan
Free
💪 Health & Fitness
(0)
6
Stronger - Gym Workout Planner
Stronger - Gym Workout Planner
Stronger - Gym Workout Planner
Weight Lifting & Exercise Log
Free

This app helps serious lifters plan and track their workouts with AI coaching and community features. Log sets, reps, and weights, and monitor progress with powerful analytics to achieve your fitness goals.

AI-optimized workout plannerAdvanced exercise trackerCustomizable workout routines
💪 Health & Fitness
(17K)
free with in-app purchases
7
Plank Core Workout at Home
Plank Core Workout at Home
Plank Core Workout at Home
Plank Timer, Workout & Tracker
Free
💪 Health & Fitness
(0)
8
100 отжиманий: Just 6 Weeks
100 отжиманий: Just 6 Weeks
100 отжиманий: Just 6 Weeks
Подтягивания, пресс и планка
Free

Achieve fitness goals like 100 push-ups or 200 sit-ups in just six weeks with short, effective workouts. This app offers multiple training programs, customizable features, and progress tracking to help you build muscle and get in shape efficiently.

Multiple training programs (push-ups, sit-ups, plank, dips, squats, pull-ups)Customizable workout functionalityWorkout schedule with reminders
💪 Health & Fitness
(9.4K)
free with in-app purchases
9
Plank Timer by Axcentra
Plank Timer by Axcentra
Plank Timer by Axcentra
Plank workout for strong abs!
Free

This app helps you build core strength with timed plank exercises. It offers custom interval settings, audio cues, and progress tracking for consistent workouts. Suitable for all levels, it requires no equipment and includes various plank types.

Customizable plank intervalsAudio-guided workout cues30-day plank challenge plans
💪 Health & Fitness
(10)
ad-supported
10
Weight Tracker — Scelta
Weight Tracker — Scelta
Weight Tracker — Scelta
Lose, gain or maintain weight
Free

This app helps you track weight changes by comparing weekly averages, offering a clearer view of your progress beyond daily fluctuations. It uses data visualization, goal setting, and gamified elements to make weight management motivating and fun.

Weekly average weight comparisonLinear regression for trend analysisGoal setting with adherence percentage
💪 Health & Fitness
(996)
free with in-app purchases
11
Plank Tracker
Plank Tracker
Plank Tracker
Plank timer & stats
$2.99
💪 Health & Fitness
(0)
12
Plank - 30 Days of Challenge
Plank - 30 Days of Challenge
Plank - 30 Days of Challenge
Fast Workouts, No Equipment
Free

This app offers a 30-day challenge focused on improving core strength and overall fitness through effective plank exercises. It provides instructional videos, workout tracking, and reminders to help users achieve their fitness goals without needing any equipment.

30-day plank challengeNo equipment requiredInstructional videos
💪 Health & Fitness
(442)
subscription
13
Тренировки дома -фитнес тренер
Тренировки дома -фитнес тренер
Тренировки дома -фитнес тренер
Силовые тренировки, упражнения
Free

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

Personalized workout plans500+ varied workoutsSmart workout tracker
💪 Health & Fitness
(119K)
free with in-app purchases
14
PlankIt – Plank Trainer
PlankIt – Plank Trainer
PlankIt – Plank Trainer
Track & Perfect Your Plank
Free
$0.99 | 100% OFF
💪 Health & Fitness
(0)
15
Plank
Plank
Plank
by Spruzzo Labs Inc.
Free
💪 Health & Fitness
(0)
16
WOD Deck of Cards
WOD Deck of Cards
WOD Deck of Cards
HIIT Timer for Cross Training
Free

This app helps CrossFit athletes and coaches create and track custom workouts. It allows for flexible session planning, detailed performance reporting, and sharing progress with a community. Enjoy offline access and background mode for uninterrupted training.

Custom WOD creationDetailed performance statsWorkout sharing
💪 Health & Fitness
(53)
free with in-app purchases
17
Plank Workout at Home
Plank Workout at Home
Plank Workout at Home
90 Day Fitness Challenge
Free

This app provides a 12-week static workout program designed to progressively build strength and endurance. It includes features like increasing difficulty levels, reward systems for motivation, and detailed statistics to track progress. It also integrates with the Health app to log workout and calorie data.

12-week unique workout programGradually increasing difficultyEarn achievement rewards
💪 Health & Fitness
(2)
free with in-app purchases
18
Striga — Pushup Tracker
Striga — Pushup Tracker
Striga — Pushup Tracker
Camera rep counter & streaks
Free
💪 Health & Fitness
(0)
19
Plank Pro
Plank Pro
Plank Pro
Plank Timer & Workout Tracker
Free
💪 Health & Fitness
(0)
20
Exercise Timer: Interval Timer
Exercise Timer: Interval Timer
Exercise Timer: Interval Timer
HIIT, Tabata, Circuit Training
Free

Create and guide custom interval training routines with this app. It supports timed and rep-based exercises, offers voice coaching, and logs your workout history with detailed analytics. Track progress over time and organize routines into training plans.

Custom workout routinesVoice coach for next exerciseTimed and rep-based exercises
💪 Health & Fitness
(929)
freemium

FAQ about Plank Traker

What are the best plank traker apps for iPhone?
Plank Workout 30 day challenge tops our plank traker apps ranking as of July 2026, with a 4.7-star average from 1.5K App Store ratings, and it's free to download.
Yes — 19 of the top plank traker apps we rank are free to download, including Plank Workout 30 day challenge and Home Workout Planner, Tracker.
Plank Workout 30 day challenge shows ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 138+ plank traker apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
This app provides a structured 30-day program designed to help you improve your planking ability. It starts with short durations and gradually increases the time you hold a plank each day, aiming for you to hold a plank for 5 minutes by the end of the month.
The app includes a 30-day plank workout plan, a custom timer for personalized workouts, the ability to set your own rhythm, training history tracking, and a voice assistant to guide you during your exercises.