Best Plank Traker Apps

138+ iOS apps curated and reviewed

4.4 avg rating
19 free apps
Updated July 2026

Plank Workout 30 day challenge is the household name in plank traker, but it's far from the only option. We track 138+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Plank Traker Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Plank Workout 30 day challengePlank Workout 30 day challengeFree4.7★ (1.5K)YesYesAug 2026
2Plank - Hold LongerPlank - Hold LongerFreeNoYesMay 2026
3Plank King - Abs Workout LogPlank King - Abs Workout LogFreeNoYesJul 2026
4Plank Core Workout at HomePlank Core Workout at HomeFreeNoNoMay 2026
5Plank Workout at HomePlank Workout at HomeFree5.0★ (2)NoYesAug 2026
6Plank Timer: Core Workout LogPlank Timer: Core Workout LogFreeNoNoJul 2026
7Striga — Pushup TrackerStriga — Pushup TrackerFree1.5★ (2)NoYesAug 2026
8Plank StreakPlank StreakFreeNoYesAug 2026

Top Picks for Plank Traker

Plank Workout 30 day challenge#1

Plank Workout 30 day challenge by Roman Sorochak

Fitness app for home, no coach
Editor's Choice
💪 Health & Fitness
4.7😐(1.5K ratings)
FreeAdsIn-App Purchases
Plank Workout 30 day challenge screenshot 1
Plank Workout 30 day challenge screenshot 2
Plank Workout 30 day challenge screenshot 3

This app guides you through a 30-day plank challenge, starting with short durations and progressively increasing your hold time. It offers a custom timer for personalized workouts and tracks your training history. A voice assistant provides guidance during your sessions.

What We Love

  • 👍 Great app
  • 💡 Excellent for plank training
  • 👍 Simple and practical
  • 👍 Keeps user accountable

Room to Improve

  • 🐛 Ads won't close
  • 🐛 Ads block progress
  • 🐛 Timing issues

More Plank Traker apps to explore

4
Plank Core Workout at Home
Plank Core Workout at Home
Plank Core Workout at Home
Plank Timer, Workout & Tracker
Free
💪 Health & Fitness
(0)
5
Plank Workout at Home
Plank Workout at Home
Plank Workout at Home
90 Day Fitness Challenge
Free

This app provides a 12-week static workout program designed to progressively build strength and endurance. It includes features like increasing difficulty levels, reward systems for motivation, and detailed statistics to track progress. It also integrates with the Health app to log workout and calorie data.

12-week unique workout programGradually increasing difficultyEarn achievement rewards
💪 Health & Fitness
(2)
free with in-app purchases
6
Plank Timer: Core Workout Log
Plank Timer: Core Workout Log
Plank Timer: Core Workout Log
Build a daily plank habit !!
Free
💪 Health & Fitness
(0)
7
Striga — Pushup Tracker
Striga — Pushup Tracker
Striga — Pushup Tracker
Camera rep counter & streaks
Free

This app uses AI and your device's camera to automatically count your pushups in real-time. Track your progress, compete on leaderboards, and build consistency with detailed workout history and a clean, intuitive design.

Real-time AI pushup countingComprehensive progress trackingDaily leaderboard competition
💪 Health & Fitness
(2)
subscription
8
Plank Streak
Plank Streak
Plank Streak
Plank exercise tracker
Free
💪 Health & Fitness
(0)
9
Plank Timer by Axcentra
Plank Timer by Axcentra
Plank Timer by Axcentra
Plank workout for strong abs!
Free

This app helps you build core strength with timed plank exercises. It offers custom interval settings, audio cues, and progress tracking for consistent workouts. Suitable for all levels, it requires no equipment and includes various plank types.

Customizable plank intervalsAudio-guided workout cues30-day plank challenge plans
💪 Health & Fitness
(10)
ad-supported
10
PlankIt – Plank Trainer
PlankIt – Plank Trainer
PlankIt – Plank Trainer
Track & Perfect Your Plank
Free
$0.99 | 100% OFF
💪 Health & Fitness
(0)
11
100 Push Ups: Just 6 Weeks
100 Push Ups: Just 6 Weeks
100 Push Ups: Just 6 Weeks
Sit Ups, Pull Ups & Plank
Free

Achieve fitness goals like 100 push-ups or 200 sit-ups in just six weeks with short, effective workouts. This app offers multiple training programs, customizable features, and progress tracking to help you build muscle and get in shape efficiently.

Multiple training programs (push-ups, sit-ups, plank, dips, squats, pull-ups)Customizable workout functionalityWorkout schedule with reminders
💪 Health & Fitness
(9.4K)
free with in-app purchases
12
Baadia: AI Form Tracker
Baadia: AI Form Tracker
Baadia: AI Form Tracker
Calisthenics & Bodyweight AI
Free

This fitness app uses AI to automatically count your bodyweight exercise repetitions and track your form. It fosters accountability by allowing you to train with friends and set shared goals. Monitor your progress with visual body composition tracking and earn badges for achievements.

AI automatic rep countingForm detectionGroup fitness challenges
💪 Health & Fitness
(9)
free
13
RepScroll: Screen Time Blocker
RepScroll: Screen Time Blocker
RepScroll: Screen Time Blocker
Push Up Arena, Pushup Tracker
Free

This app lets you earn screen time by completing physical exercises tracked by your phone's camera. Set app limits, perform exercises like push-ups and jumping jacks, and unlock your favorite apps by staying active.

AI-powered rep countingMultiple exercise typesApp usage limits
💪 Health & Fitness
(1.3K)
subscription
14
Stryv: 1v1 Push-Up Battles
Stryv: 1v1 Push-Up Battles
Stryv: 1v1 Push-Up Battles
Compete. Train. Rank Up.
Free

This app combats fitness dropout by fostering social accountability through group challenges and progress tracking. It offers AI-personalized workouts, including quick options, and integrates with health data for comprehensive insights.

Crew accountability with friendsAI-powered personalized workoutsAI body scan for posture analysis
💪 Health & Fitness
(22)
free with in-app purchases
15
Plank
Plank
Plank
by Spruzzo Labs Inc.
Free
💪 Health & Fitness
(0)
16
Home Workout Planner, Tracker
Home Workout Planner, Tracker
Home Workout Planner, Tracker
HitFit - Fitness & Weight Loss
Free

This app helps you achieve fitness and weight loss goals with guided home workouts, expert-led challenges, and simple meal plans. It offers video guidance and audio coaching for effective training, adapting to your schedule and fitness level. Track your progress and build lasting habits without needing a gym.

Guided home workoutsExpert-led fitness challengesSimple meal plans with recipes
💪 Health & Fitness
(7.2K)
free with in-app purchases
17
Pushup Tracker & musclebooster
Pushup Tracker & musclebooster
Pushup Tracker & musclebooster
100 push ups & daily exercise
Free

This app helps you improve your push-up routine and track fitness progress. It offers challenges, a push-up counter, gym logging, and abdominal workouts. It also includes unique chess exercises for mental fitness.

Push-up challengePush-up counterGym progress tracking
💪 Health & Fitness
(6)
free with in-app purchases
18
Stronger - Gym Workout Planner
Stronger - Gym Workout Planner
Stronger - Gym Workout Planner
Weight Lifting & Exercise Log
Free

This app helps serious lifters plan and track their workouts with AI coaching and community features. Log sets, reps, and weights, and monitor progress with powerful analytics to achieve your fitness goals.

AI-optimized workout plannerAdvanced exercise trackerCustomizable workout routines
💪 Health & Fitness
(17K)
free with in-app purchases
19
Challenge tracker
Challenge tracker
Challenge tracker
30 day challenge
Free

Easily set and track personal goals with custom challenges. Name your goals, add descriptions, and choose themes. Monitor your progress daily and share your journey with friends for added motivation.

Create custom challengesSet challenges with values or emojisAdd descriptions and color themes
🌟 Lifestyle
(41)
ad-supported
20
PFT Tracker - USMC
PFT Tracker - USMC
PFT Tracker - USMC
Real-time PFT score tracking
$0.99

Track your Physical Fitness Test (PFT) scores in real-time for running, pull-ups/push-ups, and planks. Aim for specific scores and push yourself harder to achieve your goals. Integrates with Apple Health and Activity apps.

Real-time PFT score calculationTrack run, pull-ups/push-ups, and plank scoresTarget specific PFT scores
💪 Health & Fitness
(4)
paid

FAQ about Plank Traker

What are the best plank traker apps for iPhone?
Plank Workout 30 day challenge tops our plank traker apps ranking as of July 2026, with a 4.7-star average from 1.5K App Store ratings, and it's free to download.
Yes — 19 of the top plank traker apps we rank are free to download, including Plank Workout 30 day challenge and Plank - Hold Longer.
Plank Workout 30 day challenge shows ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 138+ plank traker apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
This app provides a structured 30-day program designed to help you improve your planking ability. It starts with short durations and gradually increases the time you hold a plank each day, aiming for you to hold a plank for 5 minutes by the end of the month.
The app includes a 30-day plank workout plan, a custom timer for personalized workouts, the ability to set your own rhythm, training history tracking, and a voice assistant to guide you during your exercises.