Best Plank Traker Apps

106+ iOS apps curated and reviewed

4.7 avg rating
18 free apps
Updated May 2026

Plank Workout 30 day challenge is the household name in plank traker, but it's far from the only option. We track 106+ alternatives and competitors on iOS β€” many free, many higher-rated than you'd expect.

Top Picks for Plank Traker

Plank Workout 30 day challenge#1

Plank Workout 30 day challenge by Roman Sorochak

Fitness app for home, no coach
Editor's Choice
πŸ’ͺ Health & Fitness
4.7😐(1.5K ratings)
FreeAdsIn-App Purchases
Plank Workout 30 day challenge screenshot 1
Plank Workout 30 day challenge screenshot 2
Plank Workout 30 day challenge screenshot 3

This app guides you through a 30-day plank challenge, starting with short durations and progressively increasing your hold time. It offers a custom timer for personalized workouts and tracks your training history. A voice assistant provides guidance during your sessions.

What We Love

  • πŸ‘ Great app
  • πŸ’‘ Excellent for plank training
  • πŸ‘ Simple and practical
  • πŸ‘ Keeps user accountable

Room to Improve

  • πŸ› Ads won't close
  • πŸ› Ads block progress
  • πŸ› Timing issues
Home Workout Planner, Tracker#3

Home Workout Planner, Tracker by AIBY Incorporated

Fitness & Weight Loss Tracker
Worth Considering
πŸ’ͺ Health & Fitness
4.6😞(7.2K ratings)
FreeIn-App Purchases
Home Workout Planner, Tracker screenshot 1
Home Workout Planner, Tracker screenshot 2
Home Workout Planner, Tracker screenshot 3
Home Workout Planner, Tracker screenshot 4
Home Workout Planner, Tracker screenshot 5
Home Workout Planner, Tracker screenshot 6

This app helps you achieve fitness and weight loss goals with guided home workouts, expert-led challenges, and simple meal plans. It offers video guidance and audio coaching for effective training, adapting to your schedule and fitness level. Track your progress and build lasting habits without needing a gym.

What We Love

  • πŸ‘ Easy to follow workouts
  • πŸ’ͺ Effective for getting in shape
  • 🎨 Good app design
  • 🀝 Helpful trainer communication

Room to Improve

  • πŸ’° Expensive subscription
  • πŸ”’ Difficult to cancel subscription
  • πŸ€– Repetitive/monotonous workouts

More Plank Traker apps to explore

4
Plank Pro
Plank Pro
Plank Pro
Plank Timer & Workout Tracker
Free
πŸ’ͺ Health & Fitness
(0)
5
Plank - Hold Longer
Plank - Hold Longer
Plank - Hold Longer
Plank Timer & Streak Tracker
Free
πŸ’ͺ Health & Fitness
(0)
6
Stronger - Gym Workout Planner
Stronger - Gym Workout Planner
Stronger - Gym Workout Planner
Weight Lifting & Exercise Log
Free

This app helps serious lifters plan and track their workouts with AI coaching and community features. Log sets, reps, and weights, and monitor progress with powerful analytics to achieve your fitness goals.

AI-optimized workout plannerAdvanced exercise trackerCustomizable workout routines
πŸ’ͺ Health & Fitness
(16K)
free with in-app purchases
7
Plank Timer: Core Workout Log
Plank Timer: Core Workout Log
Plank Timer: Core Workout Log
Build a daily plank habit !!
Free
πŸ’ͺ Health & Fitness
(0)
8
Plank Core Workout at Home
Plank Core Workout at Home
Plank Core Workout at Home
Plank Timer, Workout & Tracker
Free
πŸ’ͺ Health & Fitness
(0)
9
PlankPact - Accountability App
PlankPact - Accountability App
PlankPact - Accountability App
Daily plank with partner
Free

This app pairs you with a partner for daily plank challenges, fostering accountability and consistency. It's a simple, equipment-free workout designed to build core strength and establish a lasting fitness habit.

Daily check-in with accountability partnerSimple, equipment-free plank exercisePartner commitment for honesty
πŸ’ͺ Health & Fitness
(1)
freemium
10
Weight Tracker β€” Scelta
Weight Tracker β€” Scelta
Weight Tracker β€” Scelta
Lose, gain or maintain weight
Free

This app helps you track weight changes by comparing weekly averages, offering a clearer view of your progress beyond daily fluctuations. It uses data visualization, goal setting, and gamified elements to make weight management motivating and fun.

Weekly average weight comparisonLinear regression for trend analysisGoal setting with adherence percentage
πŸ’ͺ Health & Fitness
(994)
free with in-app purchases
11
Plank Timer by Axcentra
Plank Timer by Axcentra
Plank Timer by Axcentra
Plank workout for strong abs!
Free

This app helps you build core strength with timed plank exercises. It offers custom interval settings, audio cues, and progress tracking for consistent workouts. Suitable for all levels, it requires no equipment and includes various plank types.

Customizable plank intervalsAudio-guided workout cues30-day plank challenge plans
πŸ’ͺ Health & Fitness
(10)
ad-supported
12
Plank Tracker
Plank Tracker
Plank Tracker
Plank timer & stats
$2.99
πŸ’ͺ Health & Fitness
(0)
13
WOD Deck of Cards
WOD Deck of Cards
WOD Deck of Cards
HIIT Timer for Cross Training
Free

This app helps CrossFit athletes and coaches create and track custom workouts. It allows for flexible session planning, detailed performance reporting, and sharing progress with a community. Enjoy offline access and background mode for uninterrupted training.

Custom WOD creationDetailed performance statsWorkout sharing
πŸ’ͺ Health & Fitness
(53)
free with in-app purchases
14
Fitness At Home Workouts App
Fitness At Home Workouts App
Fitness At Home Workouts App
7 Minute workout no Equipment
Free

This app offers a fun and positive approach to home workouts, requiring no equipment. It features a variety of exercises, customizable workout plans, and progress tracking, all set to engaging music. It also integrates with Apple Health to sync burned calories.

No equipment required30 different exercises10 pre-made workouts
πŸ’ͺ Health & Fitness
(11K)
subscription
15
PlankIt – Plank Trainer
PlankIt – Plank Trainer
PlankIt – Plank Trainer
Track & Perfect Your Plank
Free
$0.99 | 100% OFF
πŸ’ͺ Health & Fitness
(0)
16
Plank Challenge: 30 Days
Plank Challenge: 30 Days
Plank Challenge: 30 Days
Build Core Strength Daily
Free
πŸ’ͺ Health & Fitness
(0)
17
Plank Workout at Home
Plank Workout at Home
Plank Workout at Home
90 Day Fitness Challenge
Free

This app provides a 12-week static workout program designed to progressively build strength and endurance. It includes features like increasing difficulty levels, reward systems for motivation, and detailed statistics to track progress. It also integrates with the Health app to log workout and calorie data.

12-week unique workout programGradually increasing difficultyEarn achievement rewards
πŸ’ͺ Health & Fitness
(2)
free with in-app purchases
18
Exercise Timer: Interval Timer
Exercise Timer: Interval Timer
Exercise Timer: Interval Timer
HIIT, Tabata, Circuit Training
Free

Create and guide custom interval training routines with this app. It supports timed and rep-based exercises, offers voice coaching, and logs your workout history with detailed analytics. Track progress over time and organize routines into training plans.

Custom workout routinesVoice coach for next exerciseTimed and rep-based exercises
πŸ’ͺ Health & Fitness
(929)
freemium
19
RepScroll: Screen Time Blocker
RepScroll: Screen Time Blocker
RepScroll: Screen Time Blocker
Push Up Time to Earn & Unlock
Free

This app lets you earn screen time by completing physical exercises tracked by your phone's camera. Set app limits, perform exercises like push-ups and jumping jacks, and unlock your favorite apps by staying active.

AI-powered rep countingMultiple exercise typesApp usage limits
πŸ’ͺ Health & Fitness
(1.3K)
subscription
20
Plank Stopwatch Timer
Plank Stopwatch Timer
Plank Stopwatch Timer
Stopwatch & Timer for Plank
$2.99

This app provides a specialized stopwatch and timer for plank exercises. It verbally announces elapsed time intervals or remaining time, allowing users to focus on their workout without constantly checking their screen.

Voice announcements for elapsed timeVoice announcements for remaining timeCustomizable time intervals
πŸ’ͺ Health & Fitness
(10)
paid