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Best plank timer app
Use it everyday. Great experience. Everything works just fine

This app helps you build core strength with timed plank exercises. It offers custom interval settings, audio cues, and progress tracking for consistent workouts. Suitable for all levels, it requires no equipment and includes various plank types.
2.1.2
January 11, 2026
Added more localizations
Plank Timer is a workout timer designed specifically for plank exercises and core training. It allows you to set custom intervals, follow audio cues, and track your progress and workout streaks.
Yes, Plank Timer contains advertisements. As a free application, it utilizes ads to support its development and maintenance.
Plank Timer supports various plank variations, including standard planks, side planks, and elbow planks. It also offers harder holds as you progress in your training.
Yes, you can create custom intervals for work and rest periods, set the number of repeats, and adjust difficulty. This allows for personalized training plans beyond the preset options.
Plank Timer encourages consistency through features like daily reminders, progress tracking, and streak maintenance. Seeing your progress and maintaining a streak can be a strong motivator.
Plank Timer is currently available for iPhone devices. It is designed to provide an effective workout experience on iOS.
The latest version of Plank Timer is 2.1.2, and it was last updated on January 11, 2026. This indicates a recent update and ongoing support from the developer.
Plank Timer has an age rating of 4+. This means it is suitable for users of all ages and does not contain content that would be inappropriate for children.