Free
In-App Purchases
About
This app helps you build a consistent core-training habit with a focused plank timer and progressive 30-day plans. Track your progress, view trends, and stay motivated with streaks and achievements. It syncs with Apple Health and offers reminders for daily workouts.
✓One-tap plank timer
✓30-day progressive plans
✓Workout history and trends
✓Daily habit reminders
✓Apple Health sync
✓Streaks and leaderboards
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What's New in Plank King
26.10.26
October 28, 2026
Optimized layouts for iPhone Duo. Fixed workout timing, calendar, and Apple Watch sync issues.
3
Subscriptions & In-App Purchases
Premium Plus Bundle
Premium Plus Bundle
$24.991 Year
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FAQ
What is Plank King?
Plank King is a dedicated app for timing plank exercises and following structured 30-day plans to build core strength and establish a consistent training habit.
Does Plank King offer different training levels?
Yes, Plank King provides beginner, intermediate, and advanced 30-day plans to accommodate users of varying fitness levels and allow for progressive training.
Can I track my progress with Plank King?
Absolutely. Plank King allows you to save your workout history and view your progress trends at a glance, helping you monitor your development over time.
Does Plank King sync with other health apps?
Yes, Plank King supports syncing supported workouts with Apple Health, allowing you to integrate your core training data with your overall health tracking.
What are the subscription options for Plank King?
Plank King offers a Monthly Subscription for $2.99, a Six-Month Subscription for $14.99 with a 7-day free trial, and a Premium Plus Bundle for $24.99 annually.
How do I cancel my Plank King subscription?
Subscriptions for Plank King renew automatically unless canceled at least 24 hours before the end of the current subscription period through your Apple ID settings.
Is Plank King suitable for all ages?
Plank King has an age rating of 4+ and is designed for everyday core training. However, it does not provide medical advice, and users should stop if they feel pain and consult a professional for health concerns.
How often is Plank King updated?
The latest version of Plank King is 26.10.26, and it was last updated on October 28, 2026, indicating regular updates to improve the app's functionality and features.
