Plank Workout: Lose Belly Fat
Plank Fitness Master
About
Achieve a stronger core and reduce belly fat with daily, guided plank exercises. Suitable for all levels, this app offers structured plans and custom workout builders to help you stay consistent and track your progress at home.
What's New in Plank Workout
1.0.17
April 18, 2026
Bug fixes and performance improvements.
Developer apps
FAQ
What is Plank Workout?
Plank Workout is a fitness application designed to help users build core strength and lose belly fat through daily plank exercises. It offers guided programs for all fitness levels and allows for custom workout creation.
Does Plank Workout have ads?
Yes, Plank Workout contains advertisements. As it is free to download and use, ads are displayed to support the app's development and maintenance.
What are the benefits of using Plank Workout?
Users can expect to lose belly fat, build strong abs, improve posture, and increase overall core strength. The app focuses on consistency and visible results through structured daily routines.
Can I create my own workouts in Plank Workout?
Yes, Plank Workout features a custom workout builder. You can set your desired plank duration and rest times to tailor routines to your specific fitness goals.
What devices is Plank Workout available on?
Plank Workout is available on iPhone, iPad, and iPod devices. It is designed for iOS users looking for a convenient home fitness solution.
How often is Plank Workout updated?
The latest version of Plank Workout is 1.0.17, last updated on April 18, 2026. While this indicates a recent update, the frequency of future updates is not specified.
Is Plank Workout suitable for beginners?
Yes, Plank Workout is suitable for beginners. It offers structured levels and daily progression plans designed to guide users step by step, starting with simple exercises and gradually increasing intensity.
What is the age rating for Plank Workout?
Plank Workout has an age rating of 17+. This rating is typically based on content that may not be suitable for younger individuals, though the app's core functionality is fitness-focused.
