Best AI Plank Timer Home Workout Apps

30 Day Plank Challenge!

Support 30 day Plank!

Free

This app guides you through a 30-day plank challenge, helping you track your progress daily. It records your active energy and workouts to Apple Health and sends helpful notifications to keep you motivated.

At Home Plank Workouts

Plank Challenge Fitness App

Free

This app offers a 30-day plank challenge with customizable difficulty levels to build core strength, burn fat, and improve posture. It requires no equipment and can be done anywhere, anytime, with guided instructions and progress tracking.

Plank: Abs Workout for Men

core workout for beginners

Free

This app guides you through plank exercises with increasing difficulty to build a strong core and flat abs. It offers various plank combinations and customizable timers, suitable for all fitness levels. Daily practice is recommended for optimal results.

Plank Counter! - Auto Count

Support Plank!

Free

This application assists in counting plank exercises with automatic detection. It offers notifications, records workout data to Apple Health, and saves results. Users can view their history and utilize a proximity sensor for enhanced functionality.

Plank - 30 Day Challenge

Support your 30 day plank

Free

This app guides you through a 30-day plank challenge, tracking your progress daily. It offers a countdown timer, achievement management, and a count-up mode for advanced users. It also estimates active energy burned during workouts.

Plank 30 Days Challenge

Improve your body

Free

Embark on a 30-day plank challenge to significantly improve your body. This program guides you from 20 seconds to an impressive 300 seconds of continuous planking. It's designed to help you achieve an ideal and beautiful physique, with the option to involve friends.

PushPress Workout Timer

Best WOD & HIIT interval timer

Free

This app provides a versatile interval timer for high-intensity workouts like AMRAP, EMOM, and Tabata. It features a clean, easy-to-read display and integrates with Apple Health to record workout data. Users can also access motivational countdowns from famous fitness personalities.

Planki: Plank Workout Game

Easy way to do plank workout

Free

This app transforms plank exercises into an engaging game by having users catch fireflies with their body movements. It offers beginner-friendly sessions, social leaderboards, and collectible rewards, making fitness fun and accessible without any equipment.

Plank - 30 Days Challenge

Improving your body

Free

This app guides you through a 30-day plank challenge to strengthen and tone your core and body muscles. Start with short durations and gradually increase your hold time over the month to build endurance.