248+ iOS apps curated and reviewed
Out of 248+ plank workout apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.9★ (2.7K) | Yes | Yes | Aug 2026 |
| 2 |  | Free | 4.7★ (1.5K) | Yes | Yes | Aug 2026 |
| 3 |  | Free | 5.0★ (10) | Yes | No | Aug 2026 |
| 4 |  | Free | 4.0★ (2) | No | Yes | Aug 2026 |
| 5 |  | Free | 4.8★ (129) | Yes | Yes | Aug 2026 |
| 6 |  | Free | 4.9★ (154) | Yes | Yes | Aug 2026 |
| 7 |  | Free | 4.6★ (7) | Yes | No | Aug 2026 |
| 8 |  | Free | — | No | No | May 2026 |
This app offers a 30-day plank challenge with customizable difficulty levels to build core strength, burn fat, and improve posture. It requires no equipment and can be done anywhere, anytime, with guided instructions and progress tracking.
This app guides you through a 30-day plank challenge, starting with short durations and progressively increasing your hold time. It offers a custom timer for personalized workouts and tracks your training history. A voice assistant provides guidance during your sessions.
This app helps you build core strength with timed plank exercises. It offers custom interval settings, audio cues, and progress tracking for consistent workouts. Suitable for all levels, it requires no equipment and includes various plank types.
This app offers a focused approach to strengthening your core muscles through various plank exercises. It provides custom training options, a visual timer, and tracks your workout history to help you build endurance and improve posture.
This app offers a 30-day challenge with various plank exercises to strengthen your core, tone your abs, and improve posture. It caters to beginners and advanced users with adjustable holding times and exercise variations for effective home workouts.
This app helps you build core strength and sculpt your body through plank exercises. It offers guided workouts, progress tracking, and social leaderboards to challenge yourself and friends. Achieve your fitness goals with personalized plans and motivational feedback.
Achieve a stronger core and reduce belly fat with daily, guided plank exercises. Suitable for all levels, this app offers structured plans and custom workout builders to help you stay consistent and track your progress at home.
This app provides a quick, intense core workout focused on plank exercises. Achieve a stronger core and abs in just seven minutes with guided routines and short rest periods.
This app offers a variety of plank exercises to help you lose weight, build core strength, and improve flexibility. It provides daily workouts, progress tracking, and guidance to help you achieve your fitness goals with just a few minutes a day.
This app offers customizable planking routines for a full-core workout in as little as 3 minutes daily. It helps users set and achieve fitness goals, improve both mental and physical health, and makes core training engaging and fun.
This home fitness app offers daily workouts and personalized training plans designed for women. It features bodyweight exercises, challenges, and targeted routines for specific goals and occasions, aiming to help users achieve a healthier and happier life.
This app offers guided plank workouts and weight-loss training programs. It features daily challenges, personalized plans, and instructional videos to help users improve strength, posture, and burn fat at home.
This app guides you through a 30-day plank challenge, tracking your progress daily. It offers a countdown timer, achievement management, and a count-up mode for advanced users. It also estimates active energy burned during workouts.
This app offers a simple and private way to track your workout consistency. It features a distraction-free interface with an easy-to-use timer and automatic history tracking, all saved locally without requiring an internet connection or account.