Best Plank Timer Apps

230+ iOS apps curated and reviewed

4.7 avg rating
18 free apps
Updated July 2026

With an average user rating of 4.7★, the plank timer category is one of the App Store's strongest. Browse all 230+ apps we track, sorted so the most loved ones surface first.

Compare top Plank Timer Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Plank Timer by AxcentraPlank Timer by AxcentraFree5.0★ (10)YesNoJul 2026
2Plank Timer: Core Workout LogPlank Timer: Core Workout LogFreeNoNoJul 2026
3Plank Workout 30 day challengePlank Workout 30 day challengeFree4.7★ (1.5K)YesYesJul 2026
4타이머 플러스 - 운동 타이머타이머 플러스 - 운동 타이머Free4.8★ (59K)YesYesJul 2026
5Plank Timer | Dr. SimplicityPlank Timer | Dr. SimplicityFreeYesNoMay 2026
6MultiTimer: Multiple timersMultiTimer: Multiple timersFree4.7★ (16K)NoYesJul 2026
7Starbound CompStarbound CompFree4.2★ (93)NoNoJul 2026
8Interval Timer ++Interval Timer ++Free4.8★ (15K)YesYesJul 2026

Top Picks for Plank Timer

Plank Timer by Axcentra#1

Plank Timer by Axcentra by Axcentra Fitness

Plank workout for strong abs!
Editor's Choice
💪 Health & Fitness
5.0(10 ratings)
FreeAds
Plank Timer by Axcentra screenshot 1
Plank Timer by Axcentra screenshot 2
Plank Timer by Axcentra screenshot 3
Plank Timer by Axcentra screenshot 4
Plank Timer by Axcentra screenshot 5
Plank Timer by Axcentra screenshot 6

This app helps you build core strength with timed plank exercises. It offers custom interval settings, audio cues, and progress tracking for consistent workouts. Suitable for all levels, it requires no equipment and includes various plank types.

Plank Workout 30 day challenge#3

Plank Workout 30 day challenge by Roman Sorochak

Fitness app for home, no coach
Worth Considering
💪 Health & Fitness
4.7😐(1.5K ratings)
FreeAdsIn-App Purchases
Plank Workout 30 day challenge screenshot 1
Plank Workout 30 day challenge screenshot 2
Plank Workout 30 day challenge screenshot 3

This app guides you through a 30-day plank challenge, starting with short durations and progressively increasing your hold time. It offers a custom timer for personalized workouts and tracks your training history. A voice assistant provides guidance during your sessions.

What We Love

  • 👍 Great app
  • 💡 Excellent for plank training
  • 👍 Simple and practical
  • 👍 Keeps user accountable

Room to Improve

  • 🐛 Ads won't close
  • 🐛 Ads block progress
  • 🐛 Timing issues

More Plank Timer apps to explore

4
타이머 플러스 - 운동 타이머
타이머 플러스 - 운동 타이머
타이머 플러스 - 운동 타이머
가정, 체육관에서의 피트니스 훈련
Free

This interval training app supports HIIT, circuit, and Tabata workouts with customizable rounds and cycles. It offers background operation, screen flashing, and voice guidance for an enhanced fitness experience. An Apple Watch companion app is also available.

Customizable rounds and cyclesInterval stopwatchBackground timer operation
💪 Health & Fitness
(59K)
ad-supported
5
Plank Timer | Dr. Simplicity
Plank Timer | Dr. Simplicity
Plank Timer | Dr. Simplicity
A plank timer that is simple
Free
💪 Health & Fitness
(0)
6
MultiTimer: Multiple timers
MultiTimer: Multiple timers
MultiTimer: Multiple timers
Visual countdown seconds timer
Free

Manage multiple countdowns and count-ups simultaneously with customizable timers for any task. Organize your time with flexible layouts, personalized alerts, and easy sharing options. Optimize productivity for work, study, or daily activities.

Multiple timer creationCustomizable layoutsPersonalized labels, colors, icons
🔧 Utilities
(16K)
free with in-app purchases
7
Starbound Comp
Starbound Comp
Starbound Comp
by Inchol Solutions Inc.
Free

This app connects dance studios, media teams, and parents for talent competitions. Studios can manage registrations and view critiques, while media teams can upload event photos and videos. Parents can access and download media for their dancers.

Studio registration managementView competition critiquesUpload event photos and videos
💼 Business
(93)
free
8
Interval Timer ++
Interval Timer ++
Interval Timer ++
HIIT & circuit workout timer
Free

This app provides a customizable interval timer for high-intensity interval training (HIIT) and circuit workouts. Easily set up work, rest, and repeat intervals, track your progress, and integrate with your health data. Enjoy your workouts with background music and notifications.

Customizable work/rest/repeat intervalsSupports iPhone and Apple WatchWorkout history in calendar view
💪 Health & Fitness
(15K)
free with in-app purchases
9
At Home Plank Workouts
At Home Plank Workouts
At Home Plank Workouts
Plank Challenge Fitness App
Free

This app offers a 30-day plank challenge with customizable difficulty levels to build core strength, burn fat, and improve posture. It requires no equipment and can be done anywhere, anytime, with guided instructions and progress tracking.

Variety of plank exercises30-day weight loss planCustomizable workout plans
💪 Health & Fitness
(2.7K)
subscription
10
Plankstar: Plank workout timer
Plankstar: Plank workout timer
Plankstar: Plank workout timer
by Youngwan Choi
Free

This app helps you track and improve your plank workouts with various timer modes, voice guidance, and detailed statistics. It automatically records your progress and allows you to share achievements. Unlock premium features and remove ads with an in-app purchase.

Plank timer with goal, max time, and set modesVoice guidance and sound effectsAutomatic workout recording
💪 Health & Fitness
(2)
free with in-app purchases
11
全职水印相机-工作打卡真实时间地点实况水印相机
全职水印相机-工作打卡真实时间地点实况水印相机
全职水印相机-工作打卡真实时间地点实况水印相机
无广告水印相机,时间地点防篡改
Free

This app adds real-time timestamps, location, and custom watermarks to photos and videos. It's designed for professional use, ensuring data integrity for work-related documentation across various industries.

Automatic time and location stampingCustomizable watermarksAnti-tampering technology
📷 Photo & Video
(16)
free with in-app purchases
12
Interval Timer □ HIIT Timer
Interval Timer □ HIIT Timer
Interval Timer □ HIIT Timer
Minuteur intervalle
Free

Create custom workout timers with adjustable intervals for exercise and rest. Track your progress with detailed history and statistics, and repeat past workouts easily. Enjoy audio cues without interrupting your music.

Customizable intervalsWorkout and rest timersVoice or beep guides
💪 Health & Fitness
(85K)
freemium
13
Plank 30 Days Challenge
Plank 30 Days Challenge
Plank 30 Days Challenge
Improve your body
Free

Embark on a 30-day plank challenge to significantly improve your body. This program guides you from 20 seconds to an impressive 300 seconds of continuous planking. It's designed to help you achieve an ideal and beautiful physique, with the option to involve friends.

30-day plank progressionBuilds core strengthImproves body physique
💪 Health & Fitness
(398)
free with in-app purchases
14
Plank Buddy 30 Days Challenge
Plank Buddy 30 Days Challenge
Plank Buddy 30 Days Challenge
fit body weight loss, abs fast
Free

This app offers a structured 30-day challenge to improve core strength and fitness through various plank exercises. It features personalized timers, workout signals, and allows integration with your music.

30-day plank challenge plansForearm and High Plank variationsSide Plank and Triceps Push-Up plans
💪 Health & Fitness
(2)
free with in-app purchases
15
Interval Timer - Tabata Timer
Interval Timer - Tabata Timer
Interval Timer - Tabata Timer
Multiple timers for fitness
Free

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

Customizable sets, intervals, and rest timesRuns in background and with screen lockedMusic playlist integration
💪 Health & Fitness
(18K)
free with in-app purchases
16
30 day - plank challenges
30 day - plank challenges
30 day - plank challenges
At Home Plank Workouts
Free

This app offers a structured approach to plank exercises for at-home training. It focuses on core strength, weight loss, and improved posture through progressive challenges. Users can customize plans, track progress, and receive guidance for various fitness levels.

Core muscle developmentBack and spinal health supportBoosted metabolism
💪 Health & Fitness
(136)
free with in-app purchases
17
Seconds Pro Interval Timer
Seconds Pro Interval Timer
Seconds Pro Interval Timer
Tabata, HIIT, Circuit Training
$7.99

This interval timer app is designed for high-intensity interval training (HIIT), Tabata, and circuit training workouts. It features a large, color-coded display, customizable interval names, and background operation. It also integrates with Apple Health to track your fitness data.

Full screen colored displayTemplates for HIIT, Tabata, Circuit TrainingSpeaks interval names and provides warnings
💪 Health & Fitness
(11K)
paid
18
Plank Stopwatch Timer
Plank Stopwatch Timer
Plank Stopwatch Timer
Stopwatch & Timer for Plank
$2.99

This app provides a specialized stopwatch and timer for plank exercises. It verbally announces elapsed time intervals or remaining time, allowing users to focus on their workout without constantly checking their screen.

Voice announcements for elapsed timeVoice announcements for remaining timeCustomizable time intervals
💪 Health & Fitness
(10)
paid
19
Interval Timer Plus
Interval Timer Plus
Interval Timer Plus
Simple interval timer
Free

This versatile timer app offers a simple yet powerful way to manage timed activities. Customize multiple intervals with individual colors and sounds, and save them as presets for quick access. It's designed for ease of use and visibility, even from a distance, and works seamlessly in the background.

Customizable intervalsNamed intervals with voice readoutIndividual colors and sounds
💪 Health & Fitness
(5.9K)
free with in-app purchases
20
Tabata Timer: Interval Timer.
Tabata Timer: Interval Timer.
Tabata Timer: Interval Timer.
Workout timer / HIIT timer WOD
Free
$7.99 | 100% OFF

This app provides a versatile interval timer for high-intensity workouts like HIIT and Tabata. Users can create custom routines with adjustable work/rest times, sets, and cycles, and receive voice cues. It functions as a background companion to keep you focused during training.

Customizable interval timersHIIT and Tabata training supportAdjustable work and rest times
💪 Health & Fitness
(9K)
free with in-app purchases

FAQ about Plank Timer

What are the best plank timer apps for iPhone?
Plank Timer by Axcentra tops our plank timer apps ranking as of July 2026, with a 5.0-star average from 10 App Store ratings, and it's free to download.
Yes — 18 of the top plank timer apps we rank are free to download, including Plank Timer by Axcentra and Plank Timer: Core Workout Log.
Plank Timer by Axcentra shows ads and has no in-app purchases, according to its App Store listing as of July 2026.
We track 230+ plank timer apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Plank Timer is a workout timer designed specifically for plank exercises and core training. It allows you to set custom intervals, follow audio cues, and track your progress and workout streaks.
Plank Timer supports various plank variations, including standard planks, side planks, and elbow planks. It also offers harder holds as you progress in your training.

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