This interval training app supports HIIT, circuit, and Tabata workouts with customizable rounds and cycles. It offers background operation, screen flashing, and voice guidance for an enhanced fitness experience. An Apple Watch companion app is also available.
Summarized from real user reviews of Timer Plus. Based on 59K reviews and a 4.8/5 average, it highlights the 8 positives and 4 negatives reviewers mention most about this Health & Fitness app.
1.7.6
July 22, 2026
- multiple bug fixes - app stability improvements
Unlocks all Premium features for a month
$19.99
Lifetime Premium
Unlocks all Premium features forever
3 issues
Timer stopping unexpectedly due to notifications or phone calls
Inconsistent volume changes when using music
5 requests
Ability to name and save custom workouts
Option to turn off countdown sound
Timer Plus is a specialized app designed for high-intensity interval training (HIIT). It allows users to create and manage custom timers for various workout styles like circuit training and Tabata, offering features such as background operation and voice guidance.
Key features include the ability to display the number and duration of rounds and cycles, an interval stopwatch, background timer operation, informative screen flashing, the creation and saving of an infinite number of timers, and voice guidance. It also includes an Apple Watch app.
The application is free to use, but it is supported by advertisements. There are no in-app purchases mentioned, suggesting the core functionality is available without cost, with ads being the primary monetization method.
Timer Plus is available for iPhone and also includes a companion app for Apple Watch. The Apple Watch app utilizes Apple Health Kit to function in the background, allowing for seamless workout tracking.
You can use Timer Plus for a variety of fitness activities including HIIT, circuit training, Tabata workouts, boxing, MMA, and bodyweight exercises. The customizable timer settings and voice guidance help you stay on track during your training sessions at home or in the gym.
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