Interval Timer vs Timer Plus
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Interval Timer
This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.
- Customizable sets, intervals, and rest times
- Runs in background and with screen locked
- Music playlist integration
- Save settings as templates
- Apple Health integration for heart rate
- Post workouts to social media
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***Free and reliable. Perfect for use at home, at the track or in the gym. We’re proud to introduce this handy little app that helps you keep track of your work and rest periods during workouts. Whether your into cycling, running, lifting weights, exercise, workout, stretching, boxing, MMA or HIT, this interval timer will prove to be an invaluable asset to you. Running foreground, background or with device locked, this reliable app allows you specify an overall time as well as program High/Low intensity interval and rest time between sets. Produced by Polycents! Key Features: - Customizable sets, high/low intensity interval and rest for your own need - Retina display, iOS4 and multitasking - Continue to run even when screen is locked - Play your song or playlist during your workout - Post your workout to Facebook or Twitter - Save settings as templates Customizable Features: - Number of Sets - Countdown Time - Set Time - Low Interval time - High Interval time - Rest Time - First Interval (low or high) - Sound Volume - Timer Sounds - Auto Lock - Vibrate - Pause during Rest - Playlist - New Each Set APPLE HEALTH: -Interval Timer can use Apple Health to show heart rate in Apple Watch App. # Subscription Details # - Monthly and annual subscriptions are available. - Payment will be charged to your iTunes account at confirmation of purchase. - Your subscription will automatically renew unless auto-renew is disabled at least 24 hours before the end of the current subscription period. - Automatic renewals will be charged at the same price you were originally charged for the subscription. - Subscriptions can be managed by going to Account Settings on the App Store after purchase. Terms of Use: https://www.iubenda.com/terms-and-conditions/18915396 Privacy Policy: https://www.iubenda.com/privacy-policy/18915396
Timer Plus
This interval training app supports HIIT, circuit, and Tabata workouts with customizable rounds and cycles. It offers background operation, screen flashing, and voice guidance for an enhanced fitness experience. An Apple Watch companion app is also available.
- Customizable rounds and cycles
- Interval stopwatch
- Background timer operation
- Informative screen flash
- Save and history of timers
- Voice guidance
- Apple Watch app
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Interval Training Timer perfect for HIIT Circuit and Tabata Workouts Timer Plus is an easy to use special app for high intensity interval Training. -Ability to display the number and duration of rounds and cycles. -Interval Stopwatch -Timer works in background mode -Informative screen flash -Create an infinite number of timers, save them in the history of workouts. -Voice guidance Use our Timer Plus app while training at home, at the gym, boxing, MMA, Bodyweight exercises or other fitness activities. Timer Plus comes also with an Apple Watch app that allows you to use your saved custom workouts from the iPhone on your Apple Watch. This app uses Apple Health Kit in order to run the Apple Watch app in the background. Terms of Use: https://argames.in/terms.html Privacy Policy: https://argames.in/privacy.html
Screenshots
Verdict
The clearest difference is review sentiment: Timer Plus at 94% against Interval Timer's 69%. Timer Plus also leads on rating (4.8 vs 4.5) and monetization model (ad-supported vs free with in-app purchases). Interval Timer's advantage is update cadence (every 9 days vs every 3 weeks). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Interval Timer sells 6 in-app purchases, starting at $0.99 per month and Timer Plus sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.
Timer Plus holds the better App Store score, 4.8 against 4.5. Both are backed by a comparable volume of ratings — 19K and 60K respectively. Written reviews point the same way: 69% of Interval Timer's written reviews are positive against 94% of Timer Plus's.
Interval Timer ships an update every 9 days, Timer Plus every 3 weeks. Both last shipped on September 24, 2026.
| Parameter | Interval Timer | Timer Plus |
|---|---|---|
| Price | Free | Free |
| Rating | 4.5 (19K ratings) | 4.8 (60K ratings) — better |
| Positive reviews | 69.0% of reviews | 93.9% of reviews — better |
| Number of ratings | 19K | 60K — better |
| Update frequency | Every 9 days — better | Every 3 weeks |
| Ads | Yes | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Ad-supported — better |
| Devices | iPhone, iPad, iPod, Apple Watch | iPhone, iPad, iPod, Apple Watch |
| Requires iOS | 13.0 | 13.0 |
| Further details — not scored | ||
| Size | 143 MB | 27 MB |
| Age rating | 4+ | 4+ |
| Developer | NEO PIXEL LABS PTE. LTD. | ArGames |
Customer experience
Interval Timer
Timer Plus
User reviews
Interval Timer
From 19K App Store ratingsWhat we love
- 🚀 Free version works well
- 👍 Customizable intervals and timers
- 👍 Flexible for different workouts
- 👍 Easy to use and set up
- 👍 Provides visual and audio cues
Room to improve
- 🐛 Timer issues (stops, loses time)
- 🔋 Drains battery when used
- 💰 Expensive subscription model
- 📢 Intrusive ads
- 🔒 Incompatible with other apps
Timer Plus
From 60K App Store ratingsWhat we love
- 🚀 Simple and easy to use
- 👍 Properly free, no hidden costs
- 👍 Customizable settings
- 👍 User-friendly interface
- 👍 Helpful for physical therapy and workouts
Room to improve
- 🐛 Music volume issues
- 🐛 Difficulty finding saved timers
- 🐛 Inconsistent notification alerts
- 🐛 Inability to skip rounds
Bugs and requests
Interval Timer
Reported bugs
3 issues- Ads block functionality
- App freezes or crashes
- Timer doesn't work in background
Requested features
5 requests- Add notes to workouts
- Provide workout history and analytics
- Allow syncing with Apple Health
- Improve Apple Watch integration
- Add more customization options
Timer Plus
Reported bugs
3 issues- Timer stopping unexpectedly due to notifications or phone calls
- Inconsistent volume changes when using music
- Difficulty finding and loading saved timers
Requested features
5 requests- Ability to name and save custom workouts
- Option to turn off countdown sound
- Customizable alert sounds
- Ability to skip or pause rounds
- Connection to health/fitness tracking apps
In-app purchases
Interval Timer
- Plus - 1 Month$0.991 Month
- Premium - 1 Month$1.991 Month
- Plus - 1 Month$1.991 Month
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- Premium - 1 Month$2.991 Month
- Plus - 1 Year2 variants$4.991 Year
- Premium - 1 Year7 Days trial2 variants$9.991 Year
Timer Plus
- Premium Monthly7 Days trial$2.991 Month
- Lifetime Premium$19.99
Questions
Is Interval Timer free?
Is Timer Plus free?
Which has better reviews, Interval Timer or Timer Plus?
Do Interval Timer or Timer Plus have ads?
Which is updated more often, Interval Timer or Timer Plus?
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