This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.
Summarized from real user reviews of Interval Timer. Based on 18K reviews and a 4.5/5 average, it highlights the 6 positives and 5 negatives reviewers mention most about this Health & Fitness app.
4.9.15
November 4, 2025
- Minor Bug Fixes If you have any questions or run into any trouble – please contact us at intervaltimer@support.polycents.com and we’ll be glad to help you.
MoreRemove ads
3 issues
Ads block functionality
App freezes or crashes
5 requests
Add notes to workouts
Provide workout history and analytics
This app helps you precisely manage your work and rest periods during workouts. You can customize the number of sets, countdown time, interval durations, and rest times to suit your specific fitness routine.
Key features include customizable sets, high/low intensity intervals, and rest periods. It also supports running in the background, music playback, saving settings as templates, and integration with Apple Health for heart rate monitoring.
The app is free to download and use, but offers monthly and annual subscriptions for additional features. Payment is charged to your iTunes account, and subscriptions can be managed in your App Store account settings.
Yes, the app can use Apple Health to display your heart rate in the Apple Watch App, allowing for seamless integration with your wearable device during workouts.
This app is perfect for a wide range of fitness activities including cycling, running, weightlifting, general exercise, stretching, boxing, MMA, and High-Intensity Interval Training (HIIT) or Tabata.
Promoted
3 month for FREE
PROMO CODE: "appshunter"
(17)
