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Interval Timer - Tabata Timer

Interval Timer - Tabata Timer

Multiple timers for fitness

19K ratings
1595 reviews
With Ads
💪 Health & Fitness
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • December 7, 2010
  • November 4, 2025

Features

Developer

NEO PIXEL LABS PTE. LTD.
✨Promote your app ✨
Interval Timer - Tabata Timer video #1 for iPhone
Interval Timer - Tabata Timer screenshot #2 for iPhone
Interval Timer - Tabata Timer screenshot #3 for iPhone
Interval Timer - Tabata Timer screenshot #4 for iPhone
Interval Timer - Tabata Timer screenshot #5 for iPhone
Interval Timer - Tabata Timer screenshot #6 for iPhone
Interval Timer - Tabata Timer screenshot #7 for iPhone
Interval Timer - Tabata Timer screenshot #8 for iPhone
Interval Timer - Tabata Timer screenshot #9 for iPhone
iphone
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Reviews summary↘︎
⭐1.6K
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🔄6+ apps
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❓5 answered
FAQ↘︎
📦w/o updates
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About

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

✓Customizable sets, intervals, and rest times
✓Runs in background and with screen locked
✓Music playlist integration
✓Save settings as templates
✓Apple Health integration for heart rate
✓Post workouts to social media
Show original description

What users say

Summarized from real user reviews of Interval Timer. Based on 19K reviews and a 4.5/5 average, it highlights the 6 positives and 5 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 🚀Free version works well
  • 👍Customizable intervals and timers
  • 👍Flexible for different workouts
  • 👍Easy to use and set up
  • 👍Provides visual and audio cues
  • 👍Saves workout routines

Negative things

  • 🐛Timer issues (stops, loses time)
  • 🔋Drains battery when used
  • 💰Expensive subscription model
  • 📢Intrusive ads
  • 🔒Incompatible with other apps
See all reviews

What's New in Interval Timer

4.9.15

November 4, 2025

- Minor Bug Fixes If you have any questions or run into any trouble – please contact us at intervaltimer@support.polycents.com and we’ll be glad to help you.

More
8

Subscriptions & In-App Purchases

Plus - 1 Month

Remove ads

$0.991 Month
How to cancel Interval Timer subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Great app

Great interval timer, does all it claims
floydsurfcatfloydsurfcat

Excellent free timer CB to o. Oo or DC c

Others trick and charge you. This is customizable and he c great. Can have multiple timers for different purposes.
mztlecamztleca

Useful

Keeps me toned up every 30 minutes for 3 minutes while sitting for long hours at the laptop.
rigpaswordrigpasword

Can’t restore subscription

Love the app but I cant restore my subscription after swapping phone
Staceymyers1Staceymyers1

Solid and reliable

I’ve tried to use so many interval timers and they all will try to charge you after a single use. I don’t mind the tiny ads on here at all, they’re not invasive and the timer works well. Love the different settings for high intensity, low intensity and cool down. Very useful!
Caoimhe LouiseCaoimhe Louise
See 1590 more reviews

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User experience

🐞

Reported Bugs

3 issues

Ads block functionality

Bug

App freezes or crashes

Bug

Timer doesn't work in background

Bug
✨

Requested Features

5 requests

Add notes to workouts

Feature

Provide workout history and analytics

Feature

Allow syncing with Apple Health

Feature

Improve Apple Watch integration

Feature

Add more customization options

Feature

FAQ

What does this interval timer app do?

This app helps you precisely manage your work and rest periods during workouts. You can customize the number of sets, countdown time, interval durations, and rest times to suit your specific fitness routine.

What are the key features of this interval timer?

Key features include customizable sets, high/low intensity intervals, and rest periods. It also supports running in the background, music playback, saving settings as templates, and integration with Apple Health for heart rate monitoring.

How much does the interval timer app cost?

The app is free to download and use, but offers monthly and annual subscriptions for additional features. Payment is charged to your iTunes account, and subscriptions can be managed in your App Store account settings.

Is this app compatible with Apple Watch?

Yes, the app can use Apple Health to display your heart rate in the Apple Watch App, allowing for seamless integration with your wearable device during workouts.

What types of workouts is this app suitable for?

This app is perfect for a wide range of fitness activities including cycling, running, weightlifting, general exercise, stretching, boxing, MMA, and High-Intensity Interval Training (HIIT) or Tabata.