249+ iOS apps curated and reviewed
With an average user rating of 4.8★, the interval run timer free category is one of the App Store's strongest. Browse all 249+ apps we track, sorted so the most loved ones surface first.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 4.7★ (1K) | No | Yes | Oct 2026 | |
| 2 |  | Free | 4.5★ (19K) | Yes | Yes | Oct 2026 | |
| 3 |  | Free | 4.8★ (5) | No | No | Sep 2026 | |
| 4 |  | Free | 4.8★ (86K) | No | Yes | Oct 2026 | |
| 5 |  | Free | 4.9★ (5.4K) | Yes | Yes | Oct 2026 | |
| 6 |  | Free | 4.8★ (61K) | Yes | Yes | Oct 2026 | |
| 7 |  | Free | — | No | Yes | Jun 2026 | |
| 8 |  | Free | 4.7★ (24K) | No | Yes | Oct 2026 |
This app simplifies interval and Fartlek running by allowing you to set custom targets for time or distance during hard, easy, and rest efforts. It offers detailed post-run summaries, audio and visual feedback, and an Apple Watch app for enhanced training.
This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.
This app helps you structure your workouts with customizable interval timers. Set work and rest periods, and repeat cycles for your training sessions.
