Best Interval Timer Tabata Apps

250+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated October 2026

Every iPhone needs a few good interval timer tabata apps. We benchmark 250+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Interval Timer Tabata Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Interval Timer - Tabata TimerInterval Timer - Tabata TimerFree4.5★ (19K)YesYesOct 2026
2Tabata Timer: Interval Timer.Tabata Timer: Interval Timer.Free4.9★ (9.2K)YesYesOct 2026
3Tabata Pro HIIT Interval TimerTabata Pro HIIT Interval TimerFree4.9★ (18K)NoYesOct 2026
4Timer Plus - Workouts TimerTimer Plus - Workouts TimerFree4.8★ (60K)YesYesOct 2026
5Tabata Timer and HIIT TimerTabata Timer and HIIT TimerFree4.8★ (74K)YesYesOct 2026
6TABATA Timer Interval TimerTABATA Timer Interval TimerFree—YesYesMay 2026
7Interval Timer - HIIT | TabataInterval Timer - HIIT | TabataFree—NoYesMay 2026
8Round Timer: HIIT & TabataRound Timer: HIIT & TabataFree—YesYesSep 2026

Top Picks for Interval Timer Tabata

4.5😊(19K ratings)
FreeAdsIn-App Purchases
Interval Timer - Tabata Timer screenshot 1
Interval Timer - Tabata Timer screenshot 2
Interval Timer - Tabata Timer screenshot 3
Interval Timer - Tabata Timer screenshot 4
Interval Timer - Tabata Timer screenshot 5
Interval Timer - Tabata Timer screenshot 6

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

What We Love

  • 🚀 Free version works well
  • 👍 Customizable intervals and timers
  • 👍 Flexible for different workouts
  • 👍 Easy to use and set up
  • 👍 Provides visual and audio cues
  • 👍 Saves workout routines

Room to Improve

  • 🐛 Timer issues (stops, loses time)
  • 🔋 Drains battery when used
  • 💰 Expensive subscription model
  • 📢 Intrusive ads
  • 🔒 Incompatible with other apps
Tabata Timer: Interval Timer.#2

Tabata Timer: Interval Timer. by Oleksandr Serhiienko

Workout timer / HIIT timer WOD
Strong Contender
💪 Health & Fitness
4.9😊(9.2K ratings)
FreeAdsIn-App Purchases
Tabata Timer: Interval Timer. screenshot 1
Tabata Timer: Interval Timer. screenshot 2
Tabata Timer: Interval Timer. screenshot 3
Tabata Timer: Interval Timer. screenshot 4
Tabata Timer: Interval Timer. screenshot 5
Tabata Timer: Interval Timer. screenshot 6

This app provides a versatile interval timer for high-intensity workouts like HIIT and Tabata. Users can create custom routines with adjustable work/rest times, sets, and cycles, and receive voice cues. It functions as a background companion to keep you focused during training.

What We Love

  • 👍 User-friendly
  • 🚀 Customizable workouts
  • 🔊 Clear audio cues
  • 💡 Ability to save multiple workouts
  • 🎵 Plays music in the background
  • 🔍 Easy to navigate and set up
  • ⏱️ Accurate timer with countdown
  • 🔢 Large, clear display

Room to Improve

  • 🐛 Occasional crashes or glitches
  • 🔒 Limited free version (only 2 saved workouts)
  • 💰 Paid version required for more features
  • 🔀 Easy to accidentally skip intervals
  • 🔍 Cluttered interface for some users
Tabata Pro HIIT Interval Timer#3

Tabata Pro HIIT Interval Timer by SIMPLETOUCH LLC

Tabata EMOM HIIT Workout Timer
Worth Considering
💪 Health & Fitness
4.9😐(18K ratings)
FreeIn-App Purchases
Tabata Pro HIIT Interval Timer screenshot 1
Tabata Pro HIIT Interval Timer screenshot 2
Tabata Pro HIIT Interval Timer screenshot 3
Tabata Pro HIIT Interval Timer screenshot 4
Tabata Pro HIIT Interval Timer screenshot 5
Tabata Pro HIIT Interval Timer screenshot 6

This app is a versatile interval timer designed for high-intensity interval training (HIIT) and Tabata workouts. It features an interactive coach, customizable alerts, music control, and integration with Apple Health for progress tracking.

What We Love

  • 🚀 Simple and effective
  • 🔒 Reliable timer
  • 👍 Easy to use interface
  • 💡 Customizable settings
  • 👍 Good for HIIT and Tabata workouts
  • 👍 Integrates with music
  • 👍 Useful for home and gym workouts

Room to Improve

  • 🐛 Freezes or crashes on newer devices
  • 🔋 High battery consumption
  • 🔒 Subscription model issues for existing users
  • 👎 Forced upgrades and inability to use previous paid version

More Interval Timer Tabata apps to explore

FAQ about Interval Timer Tabata

What are the best interval timer tabata apps for iPhone?
Interval Timer - Tabata Timer tops our interval timer tabata apps ranking as of October 2026, with a 4.5-star average from 19K App Store ratings, and it's free to download.
Yes — 20 of the top interval timer tabata apps we rank are free to download, including Interval Timer - Tabata Timer and Tabata Timer: Interval Timer..
Interval Timer - Tabata Timer shows ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 250+ interval timer tabata apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

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