Tabata Timer and HIIT Timer

Tabata Timer and HIIT Timer

Tabata Stopwatch Pro (TSP)

74K ratings
627 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • July 16, 2013
  • October 23, 2025

Features

Tabata Timer and HIIT Timer screenshot #1 for iPhone
Tabata Timer and HIIT Timer screenshot #2 for iPhone
Tabata Timer and HIIT Timer screenshot #3 for iPhone
Tabata Timer and HIIT Timer screenshot #4 for iPhone
Tabata Timer and HIIT Timer screenshot #5 for iPhone
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About

This interval training app automates your exercise, rest, and cooldown periods for various workouts like Tabata, HIIT, and sprints. It offers customizable intervals, voice guidance, and music integration to enhance focus and workout efficiency. Track your progress with Apple Health integration.

Automated exercise and rest intervals
Customizable workout presets
Voice and beep guidance
Music integration
Apple Health support
Color-coded display
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What users say

See all reviews

What's New in Tabata Timer and HIIT Timer

3.6

October 23, 2025

The app is now up to date for iOS 26 and the new iPhones. Have awesome workouts, More soon.

More

Subscription plans

Pro Features Subscription

Save workouts, HRMs, no ads and more sounds.

$19.991 Year
How to cancel Tabata Timer and HIIT Timer subscription ⁉️
1

In-App Purchases

$19.99

Pro Features

Pro users can create and save as many presets as they like. and use the app with other music apps in the background. Oh and no ads!

User reviews

No beep between cycles

For a paid app that I purchased, this is simply unacceptable and crazy. I have to buy another app now.

1909MD242

I love it

Awesome

This is awesome

Great app, great customization

This app has been great. Easy to customize, add music, make the workout work for me. The display is easy to see, even without my reading glasses. I like the “count down” (instead of up) feature. Recommend for anyone doing Tabata or circuit training.

Tabata

Great app no issues works well with flexibility. I have been using this app for 5+ years. Great quotes to motivate at the start.

Developer apps

User experience

🐞

Reported Bugs

3 issues

App freezing or crashing on some devices

Bug

Purchased pro version not restoring properly

Bug

Inconsistent behavior when switching between apps

Bug

Requested Features

5 requests

Ability to label and customize individual intervals

Feature

Option to create more complex interval sequences

Feature

Integration with wearable devices and fitness trackers

Feature

Customizable audio alerts and voice prompts

Feature

Improved workout history and progress tracking

Feature

FAQ

What is this app used for?

This app is an interval training timer designed to automate your exercise, rest, and cooldown periods. It's suitable for various workouts like Tabata, HIIT, kettlebell training, bodyweight exercises, interval running, and sprints, helping you focus better and making workouts feel faster.

What are the key features of this interval timer?

Key features include automated interval management, customizable workout presets, interval beeps and voice assistance for guidance, music integration, a color-coded display visible from afar, and support for Apple Health to log workout data.

Is this app free to use?

The app has a free version that limits the number of workouts per week. A Pro purchase is available, which unlocks features like building custom interval presets and heart rate monitoring integration with Apple Health.

What devices is this app compatible with?

This app is a universal application, meaning it works on both iPhone and iPad devices, providing a consistent experience across Apple's mobile platforms.

How can this app help with my workouts?

By automating your intervals, the app allows you to concentrate more on your exercise and less on timing. The voice guidance and beeps help you transition smoothly between different phases of your workout, while music integration keeps you motivated.