Tabata Timer and HIIT Timer

Tabata Timer and HIIT Timer

Tabata Stopwatch Pro (TSP)

74K ratings
637 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • July 16, 2013
  • October 23, 2025

Features

Tabata Timer and HIIT Timer screenshot #1 for iPhone
Tabata Timer and HIIT Timer screenshot #2 for iPhone
Tabata Timer and HIIT Timer screenshot #3 for iPhone
Tabata Timer and HIIT Timer screenshot #4 for iPhone
Tabata Timer and HIIT Timer screenshot #5 for iPhone
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About

This interval training app automates your exercise, rest, and cooldown periods for various workouts like Tabata, HIIT, and sprints. It offers customizable intervals, voice guidance, and music integration to enhance focus and workout efficiency. Track your progress with Apple Health integration.

Automated exercise and rest intervals
Customizable workout presets
Voice and beep guidance
Music integration
Apple Health support
Color-coded display
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What users say

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What's New in Tabata Timer and HIIT Timer

3.6

October 23, 2025

The app is now up to date for iOS 26 and the new iPhones. Have awesome workouts, More soon.

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Subscription plans

Pro Features Subscription

Save workouts, HRMs, no ads and more sounds.

$19.991 Year
How to cancel Tabata Timer and HIIT Timer subscription ⁉️
1

In-App Purchases

$19.99

Pro Features

Pro users can create and save as many presets as they like. and use the app with other music apps in the background. Oh and no ads!

User reviews

Just what I needed

I love the app. Super simple to use.

Amazing app

I can program it to any music and any circuit workout.

Awesome!

Awesome! Love it so much!

⭐️ 1 Star — Please increase the maximum number of sets

I really like this app, i’ve been a subscriber for two years now and would otherwise rate it five stars, but an important feature is missing for me to use this app to its fullest potential.
I use it for run/walk intervals and I’d love to use it for my ultramarathon, but the current 99-set maximum is a significant limitation.

For a long race, I need the timer to continue running for several hours without reaching the maximum number of sets and stopping.
Increasing the limit to 500 sets (or even 999) would make this app much more useful for ultramarathons and other endurance activities. I’m sure there are many other users that would benefit from this feature as well.

I’ve seen other interval timer apps that already support up to 999 sets, but I really like this app’s interface better, and would like to remain with this app.

If the set limit can be increased in a future update, I’ll happily change my rating to 5 stars.

Thank you for considering!
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Great

Awesome App

Developer apps

User experience

🐞

Reported Bugs

3 issues

App freezing or crashing on some devices

Bug

Purchased pro version not restoring properly

Bug

Inconsistent behavior when switching between apps

Bug

Requested Features

5 requests

Ability to label and customize individual intervals

Feature

Option to create more complex interval sequences

Feature

Integration with wearable devices and fitness trackers

Feature

Customizable audio alerts and voice prompts

Feature

Improved workout history and progress tracking

Feature

FAQ

What is this app used for?

This app is an interval training timer designed to automate your exercise, rest, and cooldown periods. It's suitable for various workouts like Tabata, HIIT, kettlebell training, bodyweight exercises, interval running, and sprints, helping you focus better and making workouts feel faster.

What are the key features of this interval timer?

Key features include automated interval management, customizable workout presets, interval beeps and voice assistance for guidance, music integration, a color-coded display visible from afar, and support for Apple Health to log workout data.

Is this app free to use?

The app has a free version that limits the number of workouts per week. A Pro purchase is available, which unlocks features like building custom interval presets and heart rate monitoring integration with Apple Health.

What devices is this app compatible with?

This app is a universal application, meaning it works on both iPhone and iPad devices, providing a consistent experience across Apple's mobile platforms.

How can this app help with my workouts?

By automating your intervals, the app allows you to concentrate more on your exercise and less on timing. The voice guidance and beeps help you transition smoothly between different phases of your workout, while music integration keeps you motivated.