Best Workouts Tabata Interval Timer Apps

245+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated September 2026

Finding the right workouts tabata interval timer apps can be overwhelming with so many options. We've analyzed 245+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Workouts Tabata Interval Timer Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Interval Timer - Tabata TimerInterval Timer - Tabata TimerFree4.5★ (19K)YesYesSep 2026
2Workouts Tabata Interval TimerWorkouts Tabata Interval TimerFree4.4★ (41)NoYesSep 2026
3Tabata Timer and HIIT TimerTabata Timer and HIIT TimerFree4.8★ (74K)YesYesSep 2026
4Tabata Timer: Interval Timer.Tabata Timer: Interval Timer.Free was $7.994.9★ (9.2K)YesYesSep 2026
5Interval TimerInterval TimerFree4.7★ (3.5K)NoYesSep 2026
6Seconds Interval TimerSeconds Interval TimerFree4.7★ (24K)NoYesSep 2026
7Interval Timer: Tabata & HIITInterval Timer: Tabata & HIITFree4.9★ (379)YesYesSep 2026
8Interval Timer □ HIIT TimerInterval Timer □ HIIT TimerFree4.8★ (86K)NoYesSep 2026

Top Picks for Workouts Tabata Interval Timer

4.5😊(19K ratings)
FreeAdsIn-App Purchases
Interval Timer - Tabata Timer screenshot 1
Interval Timer - Tabata Timer screenshot 2
Interval Timer - Tabata Timer screenshot 3
Interval Timer - Tabata Timer screenshot 4
Interval Timer - Tabata Timer screenshot 5
Interval Timer - Tabata Timer screenshot 6

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

What We Love

  • 🚀 Free version works well
  • 👍 Customizable intervals and timers
  • 👍 Flexible for different workouts
  • 👍 Easy to use and set up
  • 👍 Provides visual and audio cues
  • 👍 Saves workout routines

Room to Improve

  • 🐛 Timer issues (stops, loses time)
  • 🔋 Drains battery when used
  • 💰 Expensive subscription model
  • 📢 Intrusive ads
  • 🔒 Incompatible with other apps
Tabata Timer and HIIT Timer#3

Tabata Timer and HIIT Timer by Anuj Seth

Tabata Stopwatch Pro (TSP)
Worth Considering
💪 Health & Fitness
4.8😊(74K ratings)
FreeAdsIn-App Purchases
Tabata Timer and HIIT Timer screenshot 1
Tabata Timer and HIIT Timer screenshot 2
Tabata Timer and HIIT Timer screenshot 3
Tabata Timer and HIIT Timer screenshot 4
Tabata Timer and HIIT Timer screenshot 5

This interval training app automates your exercise, rest, and cooldown periods for various workouts like Tabata, HIIT, and sprints. It offers customizable intervals, voice guidance, and music integration to enhance focus and workout efficiency. Track your progress with Apple Health integration.

What We Love

  • 🚀 Versatile and customizable
  • 👍 Easy to use interface
  • 🎨 Helpful voice prompts and audio cues
  • 💪 Effective for HIIT and circuit training
  • 🎶 Ability to play music during workouts

Room to Improve

  • 🔒 Limited free version with restrictions
  • 🐛 Inconsistent behavior when pausing/resuming
  • 🔍 Lack of visual indicators for exercise progress
  • 🔊 Loud audio alerts that can't be adjusted
  • 🔁 Inability to edit saved workout presets

More Workouts Tabata Interval Timer apps to explore

FAQ about Workouts Tabata Interval Timer

What are the best workouts tabata interval timer apps for iPhone?
Interval Timer - Tabata Timer tops our workouts tabata interval timer apps ranking as of September 2026, with a 4.5-star average from 19K App Store ratings, and it's free to download.
Yes — 19 of the top workouts tabata interval timer apps we rank are free to download, including Interval Timer - Tabata Timer and Workouts Tabata Interval Timer.
Interval Timer - Tabata Timer shows ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 245+ workouts tabata interval timer apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
This app helps you precisely manage your work and rest periods during workouts. You can customize the number of sets, countdown time, interval durations, and rest times to suit your specific fitness routine.
Key features include customizable sets, high/low intensity intervals, and rest periods. It also supports running in the background, music playback, saving settings as templates, and integration with Apple Health for heart rate monitoring.