This app is a versatile interval timer designed for various training styles like Tabata and HIIT. It offers customizable workout parameters, voice guidance, and music ducking for an enhanced training experience. Save your custom workouts and track your progress.
Summarized from real user reviews of Interval Timer. Based on 3.5K reviews and a 4.7/5 average, it highlights the 6 positives and 5 negatives reviewers mention most about this Health & Fitness app.
2.1.22
March 6, 2026
Hi folks, We’ve been busy doing some under-the-hood polishing! In this update, we’ve squashed a few pesky bugs, optimized performance, and made everything run a little faster and smoother. Loving the app? Leave us a quick review, it really means the world to us!
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$14.99
Intervals | PRO version
PRO version
DJTenorD3 issues
Workouts disappearing
App crashes and freezes
4 requests
Apple Watch integration
More customization options
This app is a specialized timer designed for interval training. It supports various training protocols such as Tabata, HIIT, and circuit training, allowing users to customize their workout sessions with specific work, rest, and cycle durations.
Key features include a highly intuitive interface, the ability to set prepare, work, rest, rest between sets, and cool down times, individually configurable intervals, a voice assistant, music ducking, saved workout lists, and multiple display modes like Tabata, Rounds, Stopwatch, and Intervals.
The app can be downloaded for free, but further use requires a subscription. Payment is charged to your Apple ID upon purchase, and subscriptions automatically renew unless turned off at least 24 hours before the current period ends.
The application description mentions support for Apple Health, indicating compatibility with Apple devices. Specific iOS version requirements are not detailed but it is designed for mobile use.
Yes, you can create any interval workout with any sequence of intervals. The app allows you to configure prepare, work, rest, rest between sets, and cool down times, as well as the number of cycles and sets, and add descriptions to intervals.
