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Best Tabata Timer Training App

243+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated August 2026

Out of 243+ tabata timer training app on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Tabata Timer Training App (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Tabata Timer Training AppTabata Timer Training AppFree—NoNoMay 2026
2Tabata Timer and HIIT TimerTabata Timer and HIIT TimerFree4.8★ (74K)YesYesSep 2026
3Tabata Timer: Interval Timer.Tabata Timer: Interval Timer.Free was $7.994.9★ (9.2K)YesYesSep 2026
4Tabata Timer Pro - WOD TimerTabata Timer Pro - WOD TimerFree2.6★ (36)NoNoMay 2026
5Tabata Timer ·Tabata Timer ·Free4.7★ (1.5K)NoYesAug 2026
6Interval TimerInterval TimerFree4.7★ (3.5K)NoYesSep 2026
7Tabata HIIT. Interval TrainingTabata HIIT. Interval TrainingFree4.7★ (1.5K)NoYesSep 2026
8Tabata Timer for HIITTabata Timer for HIITFree—YesNoMay 2026

Top Picks for Tabata Timer Training App

Tabata Timer and HIIT Timer#2

Tabata Timer and HIIT Timer by Anuj Seth

Tabata Stopwatch Pro (TSP)
Strong Contender
💪 Health & Fitness
4.8😊(74K ratings)
FreeAdsIn-App Purchases
Tabata Timer and HIIT Timer screenshot 1
Tabata Timer and HIIT Timer screenshot 2
Tabata Timer and HIIT Timer screenshot 3
Tabata Timer and HIIT Timer screenshot 4
Tabata Timer and HIIT Timer screenshot 5

This interval training app automates your exercise, rest, and cooldown periods for various workouts like Tabata, HIIT, and sprints. It offers customizable intervals, voice guidance, and music integration to enhance focus and workout efficiency. Track your progress with Apple Health integration.

What We Love

  • 🚀 Versatile and customizable
  • 👍 Easy to use interface
  • 🎨 Helpful voice prompts and audio cues
  • 💪 Effective for HIIT and circuit training

Room to Improve

  • 🔒 Limited free version with restrictions
  • 🐛 Inconsistent behavior when pausing/resuming
  • 🔍 Lack of visual indicators for exercise progress
Tabata Timer: Interval Timer.#3

Tabata Timer: Interval Timer. by Oleksandr Serhiienko

Workout timer / HIIT timer WOD
Worth Considering
💪 Health & Fitness
4.9😊(9.2K ratings)
FreeAdsIn-App Purchases
Tabata Timer: Interval Timer. screenshot 1
Tabata Timer: Interval Timer. screenshot 2
Tabata Timer: Interval Timer. screenshot 3
Tabata Timer: Interval Timer. screenshot 4
Tabata Timer: Interval Timer. screenshot 5
Tabata Timer: Interval Timer. screenshot 6

This app provides a versatile interval timer for high-intensity workouts like HIIT and Tabata. Users can create custom routines with adjustable work/rest times, sets, and cycles, and receive voice cues. It functions as a background companion to keep you focused during training.

What We Love

  • 👍 User-friendly
  • 🚀 Customizable workouts
  • 🔊 Clear audio cues
  • 💡 Ability to save multiple workouts

Room to Improve

  • 🐛 Occasional crashes or glitches
  • 🔒 Limited free version (only 2 saved workouts)
  • 💰 Paid version required for more features

More Tabata Timer Training App apps to explore

4
Tabata Timer Pro - WOD Timer
Tabata Timer Pro - WOD Timer
Tabata Timer Pro - WOD Timer
Interval HIIT, WOD & Workouts
Free

This interval training app offers a simple and intuitive interface for Tabata and HIIT workouts. Customize timers, cycles, and tabatas with ease. Enjoy background functionality and audio cues for a seamless fitness experience.

3 programmable timersCustomizable time settingsCustomizable cycles and tabatas
💪 Health & Fitness
(36)
free
5
Tabata Timer ·
Tabata Timer ·
Tabata Timer ·
by HIIT Apps Sp. z o.o.
Free

This interval training timer provides a highly customizable experience for various workout styles, including Tabata. It features a voice assistant, saved workout lists, and music ducking for an enhanced training session.

Intuitive one-button startCustomizable interval timesVoice assistant with interval descriptions
💪 Health & Fitness
(1.5K)
free with in-app purchases
6
Interval Timer
Interval Timer
Interval Timer
Tabata, HIIT, Circuit Training
Free

This app is a versatile interval timer designed for various training styles like Tabata and HIIT. It offers customizable workout parameters, voice guidance, and music ducking for an enhanced training experience. Save your custom workouts and track your progress.

Customizable interval settingsVoice assistant with text-to-speechMusic ducking for audio integration
💪 Health & Fitness
(3.5K)
subscription
7
Tabata HIIT. Interval Training
Tabata HIIT. Interval Training
Tabata HIIT. Interval Training
Fat burning cardio workout
Free

This app offers a high-intensity interval training (HIIT) program based on the Tabata method. It provides pre-set workout plans for various body parts and fat burning, along with the ability to create custom routines. Track your progress with detailed statistics and a calorie counter.

Tabata HIIT interval trainingPre-set and custom workout plansAdjustable gym timer
💪 Health & Fitness
(1.5K)
free with in-app purchases
8
Tabata Timer for HIIT
Tabata Timer for HIIT
Tabata Timer for HIIT
HIIT workout timer
Free
💪 Health & Fitness
(0)
9
Tabata Timer Training
Tabata Timer Training
Tabata Timer Training
The Ultra Intense Training
Free

This app provides a customizable interval timer for high-intensity workouts. It supports background operation and offers voice and sound navigation to guide you through your training sessions. Manage your timers and track your progress with ease.

Flexible and advanced timerCustomizable timers with cycles and setsBackground and screen-locked operation
💪 Health & Fitness
(87)
free with in-app purchases
10
Koi Tabata Timer - HIIT Training & Tabata Timer
Koi Tabata Timer - HIIT Training & Tabata Timer
Koi Tabata Timer - HIIT Training & Tabata Timer
by Charlie Nowacek
Free

This application simplifies tracking HIIT and Tabata workouts with customizable timers and clear progress indicators. It offers background alerts, saved routines, and audio cues for seamless training sessions.

Simple workout setupIntuitive progress trackingBackground workout alerts
💪 Health & Fitness
(10)
free
11
Seconds Interval Timer
Seconds Interval Timer
Seconds Interval Timer
Tabata, HIIT, Circuit Training
Free

This app provides a versatile interval timer for various workout types like Tabata, HIIT, and circuit training. It features a clear, full-screen display, customizable alerts, and background operation. Users can also utilize a stopwatch and countdown timer, with integration for Apple Health.

Full-screen colored displayTemplates for HIIT, Tabata, Circuit TrainingVoice and audio alerts
💪 Health & Fitness
(24K)
free with in-app purchases
12
Tabata Timer | HIIT Timer
Tabata Timer | HIIT Timer
Tabata Timer | HIIT Timer
Interval,Circuit Workout Timer
Free

Easily start high-intensity interval training (HIIT) or Tabata workouts with pre-made templates or custom intervals. Enjoy background operation, music integration, and customizable sound or haptic feedback for effective training.

Pre-made workout templatesCustomizable intervalsBackground operation
💪 Health & Fitness
(33)
free with in-app purchases
13
Tabata Timer - HIIT
Tabata Timer - HIIT
Tabata Timer - HIIT
The Best Tabata Timer
Free

This app helps you track high-intensity interval training sessions, including Tabata, HIIT, and circuit training. It provides visual and audible cues for workout and rest periods, allowing for customized routines and background music playback.

Workout/rest trackingVisual progress ringsAudible interval cues
💪 Health & Fitness
(6)
free
14
HIIT & Tabata: Interval Timer
HIIT & Tabata: Interval Timer
HIIT & Tabata: Interval Timer
Home Workout, Fitness, Gym
Free

This app provides a versatile interval timer for high-intensity interval training (HIIT) and Tabata workouts. It offers professionally designed routines, custom interval creation, and progress tracking, making fitness accessible anywhere.

HIIT and Tabata interval timerProfessionally designed workoutsCustomizable intervals
💪 Health & Fitness
(1.1K)
subscription
15
Simplest Tabata Timer
Simplest Tabata Timer
Simplest Tabata Timer
Simplest Tabata Timer Around
Free

This app provides a straightforward timer for high-intensity interval training (HIIT) workouts. It guides users through 20-second exercise intervals followed by 10-second rests, repeating for a total of 8 rounds. Audio cues and progress tracking are included to facilitate a focused and effective 4-minute session.

High-intensity interval training (HIIT) timer20-second work, 10-second rest intervals8-round workout structure
💪 Health & Fitness
(3)
free
16
Timer Tabata for Workout, HIIT
Timer Tabata for Workout, HIIT
Timer Tabata for Workout, HIIT
Fitness Training, Interval WOD
Free

This app provides a versatile interval timer for various training styles, including Tabata, HIIT, and general workouts. It offers background operation and round tracking, with optional premium features and Health app integration.

Tabata Protocol timerRounds timerStopwatch mode
💪 Health & Fitness
(513)
freemium
17
Simple Interval Timer
Simple Interval Timer
Simple Interval Timer
by 0FF
Free

This app provides a straightforward interval timer for various training types like running, cycling, and HIIT. Customize sets, action, and break durations for a personalized workout experience. It runs in the background and saves recent configurations.

Customizable sets, action, and break durationsPlain and simple designSaves last 5 configurations
⚽ Sports
(5.4K)
free with in-app purchases
18
Seconds Pro Interval Timer
Seconds Pro Interval Timer
Seconds Pro Interval Timer
Tabata, HIIT, Circuit Training
$7.99

This interval timer app is designed for high-intensity interval training (HIIT), Tabata, and circuit training workouts. It features a large, color-coded display, customizable interval names, and background operation. It also integrates with Apple Health to track your fitness data.

Full screen colored displayTemplates for HIIT, Tabata, Circuit TrainingSpeaks interval names and provides warnings
💪 Health & Fitness
(12K)
paid
19
Tabata Pro HIIT Interval Timer
Tabata Pro HIIT Interval Timer
Tabata Pro HIIT Interval Timer
Tabata EMOM HIIT Workout Timer
Free

This app is a versatile interval timer designed for high-intensity interval training (HIIT) and Tabata workouts. It features an interactive coach, customizable alerts, music control, and integration with Apple Health for progress tracking.

HIIT and Tabata interval timerInteractive speaking coachWorkout DJ music control
💪 Health & Fitness
(18K)
free with in-app purchases
20
TABATA Timer / Interval Timer
TABATA Timer / Interval Timer
TABATA Timer / Interval Timer
TABATA Interval Training Timer
Free

This app provides a customizable interval timer for high-intensity workouts like Tabata. Easily set up custom workout routines with adjustable intervals, rest periods, and set counts. Personalize the timer with custom colors, sounds, and notifications for a tailored training experience.

Unlimited timer creationCustomizable intervals (warm-up, workout, rest, cool-down)Adjustable set counts
💪 Health & Fitness
(20)
ad-supported

FAQ about Tabata Timer Training App

Are there free tabata timer training app for iPhone?
Yes — 19 of the top tabata timer training app we rank are free to download, including Tabata Timer Training App and Tabata Timer and HIIT Timer.
Tabata Timer Training App has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 243+ tabata timer training app on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.