Best Tabata Timer Training App

228+ iOS apps curated and reviewed

4.8 avg rating
18 free apps
Updated May 2026

Out of 228+ tabata timer training app apps on iOS, 18 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Tabata Timer Training App

Tabata Timer and HIIT Timer#2

Tabata Timer and HIIT Timer by Anuj Seth

Tabata Stopwatch Pro (TSP)
Strong Contender
๐Ÿ’ช Health & Fitness
4.8๐Ÿ˜Š(73K ratings)
FreeAdsIn-App Purchases
Tabata Timer and HIIT Timer screenshot 1
Tabata Timer and HIIT Timer screenshot 2
Tabata Timer and HIIT Timer screenshot 3
Tabata Timer and HIIT Timer screenshot 4
Tabata Timer and HIIT Timer screenshot 5

A versatile interval training app designed for Tabata, HIIT, kettlebells, and more, helping automate workout intervals with beeps, voice cues, and music integration. Customize intervals, track performance metrics, and enhance training efficiency. Simply push play and focus on your workout goals.

What We Love

  • ๐Ÿš€ Versatile and customizable
  • ๐Ÿ‘ Easy to use interface
  • ๐ŸŽจ Helpful voice prompts and audio cues
  • ๐Ÿ’ช Effective for HIIT and circuit training

Room to Improve

  • ๐Ÿ”’ Limited free version with restrictions
  • ๐Ÿ› Inconsistent behavior when pausing/resuming
  • ๐Ÿ” Lack of visual indicators for exercise progress
Seconds Interval Timer#3

Seconds Interval Timer by Runloop Ltd

Tabata, HIIT, Circuit Training
Worth Considering
๐Ÿ’ช Health & Fitness
4.7๐Ÿ˜Š(23K ratings)
FreeIn-App Purchases
Seconds Interval Timer screenshot 1
Seconds Interval Timer screenshot 2
Seconds Interval Timer screenshot 3
Seconds Interval Timer screenshot 4
Seconds Interval Timer screenshot 5
Seconds Interval Timer screenshot 6

Optimize your Tabata, HIIT, and circuit training with a top interval timer. Fine-tune your workouts with ease. Start now for a more efficient fitness routine!

What We Love

  • ๐Ÿš€ Great workout app
  • ๐Ÿ‘ Customizable and user-friendly
  • ๐Ÿ”’ Reliable and stable
  • ๐Ÿ’ก Versatile for various workouts

Room to Improve

  • ๐Ÿ› Occasional audio issues
  • ๐Ÿ” Limited Apple Watch integration
  • ๐Ÿ’ฐ Paid version required for full functionality

More Tabata Timer Training App apps to explore

4
Tabata Timer ยท
Tabata Timer ยท
Tabata Timer ยท
by HIIT Apps Sp. z o.o.
Free

A specialized interval training timer with customizable settings for various workout routines, including Tabata protocol. Features include intuitive interface, text-to-speech voice assistant, customizable intervals, saved workouts, and quick setup option. Train with intensity using this versatile timer. Terms of Use and Privacy Policy can be found at: https://docs.google.com/document/d/1FMzBsd_mSO69xuzkpOKljPPtxRMWMTzt2iGs6wJIhik

๐Ÿ’ช Health & Fitness
(1.4K)
5
Interval Timer
Interval Timer
Interval Timer
Tabata, HIIT, Circuit Training
Free

An intuitive Interval Timer app for Tabata, HIIT, and Circuit Training with customizable settings, voice assistant, saved workouts, and quick setup feature. Supports Apple Health for activity tracking. Download for free with subscription option available. Good luck with your training!

๐Ÿ’ช Health & Fitness
(3.2K)
6
Seconds Pro Interval Timer
Seconds Pro Interval Timer
Seconds Pro Interval Timer
Tabata, HIIT, Circuit Training
$7.99

Get the ultimate interval timer for various workouts like Tabata, HIIT, and circuit training with Seconds Pro. Enhance your workout routines with precision timing and customization options.

๐Ÿ’ช Health & Fitness
(11K)
7
Tabata Pro HIIT Interval Timer
Tabata Pro HIIT Interval Timer
Tabata Pro HIIT Interval Timer
Tabata, HIIT, Workout Timer
Free

Get the most out of your HIIT workouts with this top-rated Tabata Timer app. Perfect for Tabata, HIIT, weight training, running, cycling, and more. Download now for a powerful fitness tool on your iPhone, iPad, or Apple Watch.

๐Ÿ’ช Health & Fitness
(17K)
8
Tabata Timer: Interval Timer.
Tabata Timer: Interval Timer.
Tabata Timer: Interval Timer.
Workout timer / HIIT timer WOD
Free
$7.99 | 100% OFF

This app is a versatile interval training timer that helps you with various workout routines like HIIT, Tabata, and more. It offers customizable settings, background operation, sound and vibration cues, and integrates with music for a seamless workout experience. Download for free or upgrade for advanced features and an ad-free experience!

๐Ÿ’ช Health & Fitness
(9K)
9
Timer Plus - Workouts Timer
Timer Plus - Workouts Timer
Timer Plus - Workouts Timer
Fitness ร  la maison, gym
Free

Timer Plus is an interval training timer app perfect for HIIT and Tabata workouts, offering features like round and cycle display, interval stopwatch, background mode, screen flash, voice guidance, and Apple Watch integration. Ideal for home, gym, boxing, MMA, and bodyweight exercises. Get started with Timer Plus for efficient fitness training.

๐Ÿ’ช Health & Fitness
(91K)
10
Interval Timer โ–ก HIIT Timer
Interval Timer โ–ก HIIT Timer
Interval Timer โ–ก HIIT Timer
The simple workout timer.
Free

A workout timer app that allows you to set custom intervals for exercise, rest, and rounds seamlessly. Features include audio guides, progress tracking, and the ability to listen to music from other apps while using the timer. Improve your fitness routine with this easy-to-use interval timer app!

๐Ÿ’ช Health & Fitness
(83K)
11
Interval Timer Pro
Interval Timer Pro
Interval Timer Pro
Timing for HIIT Training
$2.99

Track your workout intervals with this versatile app for HIIT training. Customize your sets, intervals, and rest periods to suit your routine, with the ability to run in the background or with the device locked. Save your settings as templates and share your workouts on social media. Try it now and revolutionize your fitness regimen!

๐Ÿ’ช Health & Fitness
(594)
12
HIIT e Tabata - Cronรดmetro
HIIT e Tabata - Cronรดmetro
HIIT e Tabata - Cronรดmetro
Home Workout, Fitness, Gym
Free

HIIT is a convenient workout app that offers a variety of high-intensity interval training routines to help users stay fit and healthy. With personalized training plans and tracking features, it's easy to set fitness goals and see progress. Try it now for an effective workout experience.

๐Ÿ’ช Health & Fitness
(19K)
13
Tabata HIIT. Interval Training
Tabata HIIT. Interval Training
Tabata HIIT. Interval Training
Fat burning cardio workout
Free

An efficient Tabata HIIT interval training app for quick fat-burning cardio workouts. Customize your own Tabata workout, track progress with a calorie counter and detailed stats, and never miss a session with built-in reminders and syncing capabilities. Start training now!

๐Ÿ’ช Health & Fitness
(1.5K)
14
Interval Timer ++
Interval Timer ++
Interval Timer ++
HIIT & circuit workout timer
Free

Interval Timer is a versatile workout tool for HIIT training, offering customizable intervals and exercises. Stay on track with this app designed to optimize your exercise routine. Get started today and experience a new level of fitness!

๐Ÿ’ช Health & Fitness
(15K)
15
Next Up - Interval Timer
Next Up - Interval Timer
Next Up - Interval Timer
Customizable interval timer
Free

A customizable interval timer app where you can create and customize your intervals, sets, colors, and sounds. Features include detailed and full-screen display modes, progress highlighting, swipe actions for easy management, and the ability to sync and share timers. Privacy Policy and Terms of Use available. Start optimizing your intervals now!

๐Ÿ’ช Health & Fitness
(2.8K)
16
SmartWOD Timer - WOD Clock
SmartWOD Timer - WOD Clock
SmartWOD Timer - WOD Clock
AMRAP, EMOM, Tabata & more
Free

A high-performance timer designed for AMRAP and EMOM workouts, providing athletes with precise timing and interval tracking. Take your training to the next level with this versatile workout tool!

๐Ÿ’ช Health & Fitness
(54K)
17
Interval Timer Tabata Workout
Interval Timer Tabata Workout
Interval Timer Tabata Workout
HIIT 7-Minute, CrossFit & WoD
Free

An advanced interval timer designed to enhance your workouts by allowing you to customize and time intervals for High-Intensity Interval Training (HIIT) sessions efficiently. Improve your fitness routine with precision and intensity.

๐Ÿ’ช Health & Fitness
(967)
18
Exercise Timer: Interval Timer
Exercise Timer: Interval Timer
Exercise Timer: Interval Timer
HIIT, Tabata, Circuit Training
Free

Create custom workout routines with the Exercise Timer app. Perfect for HIIT, Tabata, and Circuit Training, this app helps you stay on track with timing intervals and workouts. Boost your fitness with precision.

๐Ÿ’ช Health & Fitness
(929)
19
Intervals Pro: HIIT Timer
Intervals Pro: HIIT Timer
Intervals Pro: HIIT Timer
Running & Fitness Workouts
Free

Intervals Pro is an innovative HIIT timer app designed to help users optimize their workout routines. With customizable interval settings and audio cues, this app maximizes efficiency and motivation during high-intensity training sessions. Elevate your fitness regimen with Intervals Pro today!

๐Ÿ’ช Health & Fitness
(13K)
20
GymNext Flex Timer
GymNext Flex Timer
GymNext Flex Timer
Bluetooth Interval Timer
Free

Experience the ultimate blend of traditional and modern interval training with an innovative interval timer app. Easily control customizable timer modes like Tabata or EMOM and view clear LED displays for seamless workouts. Reach your fitness goals with ease and precision โ€“ check it out now!

๐Ÿ’ช Health & Fitness
(2K)