TABATA Timer / Interval Timer

TABATA Timer / Interval Timer

TABATA Interval Training Timer

13 ratings
3 reviews
Free
With Ads

Details

  • Released
  • Updated
  • February 1, 2022
  • October 27, 2025
TABATA Timer / Interval Timer screenshot #1 for iPhone
TABATA Timer / Interval Timer screenshot #2 for iPhone
TABATA Timer / Interval Timer screenshot #3 for iPhone
TABATA Timer / Interval Timer screenshot #4 for iPhone
TABATA Timer / Interval Timer screenshot #5 for iPhone
iphone
ipad
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About

This app provides a customizable interval timer for high-intensity workouts like Tabata. Easily set up custom workout routines with adjustable intervals, rest periods, and set counts. Personalize the timer with custom colors, sounds, and notifications for a tailored training experience.

Unlimited timer creation
Customizable intervals (warm-up, workout, rest, cool-down)
Adjustable set counts
Color and text customization
Background notifications
Dark mode support
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What's New in TABATA Timer / Interval Timer

1.1.0

October 27, 2025

- Bug fixes and stability improvements

User reviews

Super customizable alerts!

This app allows you to customize just about every aspect of the timers and alerts- announcing that an event interval is near the end, counting down the end of an interval, different sounds for each alert, etc. This is great if you don’t want to constantly look at your phone to check how much time is left in each step. I do EMOM workouts, so wanted an audible alert when there are 10 seconds until the next set, this app allows me to set it up exactly how I want it. You can also customize the names of each interval, the colors displayed, etc. One thing the app can’t do is allow you to build a routine with different workout steps. Since so much is already customizable, this might be a good feature to add in a paid version. MESSAGE TO DEVELOPER- can you please increase maximum set amount? I see no reason to cap at 25, I think 60 or so would be good.
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Circuit

Great app easy to use would recommend it and it’s free too

Perfect and simple.

Exactly what you require with no stupid gimmicks. Easy to set timer intervals. Well done app developers.

Developer apps

FAQ

What is TABATA Timer / Interval Timer?

TABATA Timer / Interval Timer is a free application designed to help users conduct high-intensity interval training (HIIT) workouts, most notably Tabata training. It offers customizable timers for various workout phases like warm-up, workout, and cool-down.

How does TABATA Timer / Interval Timer work?

You can create unlimited timers by freely setting the duration for warm-up, ready, workout, interval, and cool-down periods, along with the number of sets. The app provides visual and auditory cues to guide you through your workout.

Can I customize the appearance of TABATA Timer / Interval Timer?

Yes, you can customize colors, texts, sounds, vibrations, and screen flashes to personalize your training experience. The app also includes a dark mode for comfortable use in low-light conditions.

Is TABATA Timer / Interval Timer free to use?

Yes, all features of TABATA Timer / Interval Timer are completely free to use. The app is supported by advertisements.

Does TABATA Timer / Interval Timer have ads?

Yes, TABATA Timer / Interval Timer contains advertisements. This allows the app to remain free for all users.

What devices is TABATA Timer / Interval Timer compatible with?

TABATA Timer / Interval Timer is compatible with iPhones and iPads, indicated by its support for both devices.

How often is TABATA Timer / Interval Timer updated?

The latest version of TABATA Timer / Interval Timer is 1.1.0, which was last updated on October 27, 2025. This suggests a relatively recent update cycle.

What is the age rating for TABATA Timer / Interval Timer?

TABATA Timer / Interval Timer has an age rating of 4+, making it suitable for a wide range of users.