Interval Timer ▸ HIIT & Tabata

Interval Timer ▸ HIIT & Tabata

Workout Smarter, HIIT Harder.

3 ratings
3 reviews
Free

Details

  • Released
  • Updated

Features

Interval Timer ▸ HIIT & Tabata video #1 for iPhone
Interval Timer ▸ HIIT & Tabata screenshot #2 for iPhone
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Interval Timer ▸ HIIT & Tabata screenshot #5 for iPhone
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Interval Timer ▸ HIIT & Tabata screenshot #7 for iPhone
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About

This app helps you structure and time your workouts with customizable intervals, alerts, and repeating sets. It's ideal for various fitness activities like HIIT, Tabata, boxing, running, and circuit training.

Customizable intervals (work, rest, recovery)
Customizable sound and visual alerts
Repeating sets programming
Countdown timer with visual cues
Supports HIIT, Tabata, boxing, running, circuit training, yoga, meditation
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What's New in Interval Timer ▸ HIIT & Tabata

1.0.2

August 5, 2025

We've streamlined parts of the app using new technology for faster and more reliable experiences.

User reviews

Does exactly what I want!

Was looking for this on Apple TV where I found it. I didn’t realise that it was also loaded onto my iPad which is very useful.

Best workout timer

Would definitely recommend it! Best workout timer, helps me complete my workouts!
With one button you can start a workout and it includes all sets, pauses and recovery sessions!👍👍👍👍👍

Essential for HIIT Workouts! ⭐️⭐️⭐️⭐️⭐️

This app is a game-changer for my HIIT routines. Simple setup, precise intervals - it's all I need. A must-have! 🏋️‍♂️💪

Developer apps

FAQ

What is Interval Timer used for?

Interval Timer is used to structure and time various types of workouts, including HIIT, Tabata, boxing, running, circuit training, yoga, and meditation. It allows users to customize work and rest periods for precise training.

Does Interval Timer have ads?

No, Interval Timer does not contain advertisements. It is a completely ad-free application.

What devices does Interval Timer support?

Interval Timer is available on Apple TV, Apple Watch, iPhone, and iPad, providing a versatile experience across Apple devices.

How often is Interval Timer updated?

The app was last updated on August 5, 2025, indicating recent development and support from the developer.

What is the age rating for Interval Timer?

Interval Timer has an age rating of 4+, making it suitable for a wide range of users.

Can I customize workout intervals in Interval Timer?

Yes, Interval Timer offers highly customizable intervals. You can precisely set the duration for work, rest, and recovery periods to match your specific training goals.

What kind of alerts does Interval Timer offer?

Interval Timer provides customizable alerts, including a variety of sounds and visual cues. These help keep users motivated and on track during their workout sessions.

Is Interval Timer free to use?

Yes, Interval Timer is available for free. There are no costs associated with downloading or using its core features.