Intensity+ vs Interval Timer ▸ HIIT & Tabata
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Intensity+
This app combines a professional interval timer with guided workouts for effective training. It offers home-based routines requiring no equipment, suitable for all fitness levels. Track progress and earn achievements with Apple Watch and Game Center integration.
- Professional interval timer
- Curated guided workouts
- Zero-equipment home workouts
- Workouts for all fitness levels
- Apple Watch compatibility
- Game Center achievements
- Customizable basic timers
Read full descriptionHide full description
BURN FAT. BUILD MUSCLE. GET SHREDDED. With Intensity+, you can be in the best shape of your life. Intensity+ combines a professional interval timer with a library of curated, guided workouts to help you train smarter. WORKOUT ANYWHERE: Intensity+ workouts are built to fit your life, your space, and your ability. Intensity+ has workouts that you can do at home with zero equipments or gym machines needed. Intensity+ works wherever you do. So, no more excuses. ALL FITNESS LEVELS: Whether you are a beginner starting out your fitness journey or an advanced ninja, Intensity+ has workouts for every fitness level. FOCUSED WORKOUTS: Intensity+ has select catalogs and workouts that isolate specific target areas like Abs, Arms, Legs, or even specialty training such as Calisthenics. APPLE WATCH COMPATIBLE: View your timer and monitor workout status directly on your wrist, keeping your phone out of the way. GAME CENTER INTEGRATION: Collect Game Center achievements and badges as you hit milestones and complete challenging workouts. Intensity+ also helps you show-off your durations by helping you track your workouts. BETTER BASICS: Even if you have your own workouts, with Intensity+ you can create and save simple, basic timers for your HIIT, Tabata, EMOM, and AMRAP workouts.
Interval Timer ▸ HIIT & Tabata
This app helps you structure and time your workouts with customizable intervals, alerts, and repeating sets. It's ideal for various fitness activities like HIIT, Tabata, boxing, running, and circuit training.
- Customizable intervals (work, rest, recovery)
- Customizable sound and visual alerts
- Repeating sets programming
- Countdown timer with visual cues
- Supports HIIT, Tabata, boxing, running, circuit training, yoga, meditation
Read full descriptionHide full description
Elevate your workouts with the ultimate Interval Timer app, designed to boost your fitness regimen. Whether you're a seasoned athlete or just starting out, this app is your perfect training partner. With a sleek, user-friendly interface and powerful features, Interval Timer takes your workouts to the next level. Key Features: • Customizable Intervals: Tailor your workouts with precision. Set the duration for work, rest and recovery intervals to match your training goals. • Customizable Alerts: Choose from a variety of sounds and visual cues to keep you motivated and on track during your workout sessions. • Repeating Sets: Easily program multiple sets with the option to repeat for a comprehensive training experience. • Countdown Timer: Get a visual cue of the time remaining in your intervals, ensuring you stay focused and energized. • Ideal for Various Sports: Interval Timer is perfect for a wide range of sports including: - HIIT Workouts: Maximize your high-intensity interval training for improved cardiovascular fitness and fat loss. - Tabata: Optimize your Tabata sessions for intense bursts of activity followed by short rests. - Boxing and MMA Training: Enhance your agility, strength, and conditioning for combat sports. - Running and Sprinting: Fine-tune your speed and endurance on the track or the trail. - Circuit Training: Perfect for bodyweight exercises, weights, or a combination of both. - Yoga and Meditation: Use intervals to time poses, stretches, or meditation sessions for a balanced practice. Interval Timer is designed for everyone, from casual fitness enthusiasts to dedicated athletes. Don't let your workouts plateau. Download Interval Timer today and experience the difference!
Screenshots
Verdict
The clearest difference is rating: Interval Timer ▸ HIIT & Tabata at 5.0 against Intensity+'s 4.4. Interval Timer ▸ HIIT & Tabata also leads on ads (none vs shown) and review sentiment (100% vs 83%). Intensity+'s advantage is update cadence (monthly vs every 11 months). On price, ratings volume, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Interval Timer ▸ HIIT & Tabata holds the better App Store score, 5.0 against 4.4. Both are backed by a comparable volume of ratings — 7 and 9 respectively. Written reviews point the same way: 83% of Intensity+'s written reviews are positive against 100% of Interval Timer ▸ HIIT & Tabata's.
Intensity+ ships an update monthly, Interval Timer ▸ HIIT & Tabata every 11 months. The most recent releases landed on September 17, 2026 and September 24, 2026 respectively.
| Parameter | Intensity+ | Interval Timer ▸ HIIT & Tabata |
|---|---|---|
| Price | Free | Free |
| Rating | 4.4 (7 ratings) | 5.0 (9 ratings) — better |
| Positive reviews | 83.3% of reviews | 100.0% of reviews — better |
| Number of ratings | 7 | 9 — better |
| Update frequency | Monthly — better | Every 11 months |
| Ads | Yes | No — better |
| In-app purchases | No | No |
| Monetization | Ad-supported | Free — better |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, Apple TV, Apple Watch — better |
| Requires iOS | 18.0 | 16.6 — better |
| Further details — not scored | ||
| Size | 44 MB | 16 MB |
| Age rating | 17+ | 4+ |
| Developer | Kedar Gadge | Juxhin Bakalli Technologies |
Customer experience
Intensity+
Interval Timer ▸ HIIT & Tabata
In-app purchases
Intensity+
No in-app purchases
Interval Timer ▸ HIIT & Tabata
No in-app purchases
Questions
Is Intensity+ free?
Is Interval Timer ▸ HIIT & Tabata free?
Which has better reviews, Intensity+ or Interval Timer ▸ HIIT & Tabata?
Do Intensity+ or Interval Timer ▸ HIIT & Tabata have ads?
Which is updated more often, Intensity+ or Interval Timer ▸ HIIT & Tabata?
Other comparisons















