Comparison

HIIT & Tabata Workout vs Intensity+

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

HIIT & Tabata Workout

Create and customize your own high-intensity interval training (HIIT) and Tabata routines with an intuitive interface. Set voice commands for each activity to stay on track during workouts. Save sessions to Apple Health and track progress with insightful features.

Highlights
  • Custom HIIT routine creation
  • Voice command integration
  • Apple Health saving
  • Progress tracking with Insights
  • Social sharing of results
Features
Read full description

HIIT & Tabata Workout is the ultimate app for creating and customizing your own HIIT routines. With our easy-to-use interface, you can easily add and organize the activities you want to include in your routine. Whether you're a beginner or an experienced fitness enthusiast, HIIT & Tabata Timer has something for everyone. But that's not all - our app also lets you specify voice commands for each activity, making it easier to stay on track during your workouts. Just make sure to turn off silent mode on your phone to hear the commands! And when you're finished with your HIIT session, you can save it in apple health. You can use our Insights feature to track your progress and share your results with friends and family on social media. With HIIT & Tabata Timer, you'll have everything you need to create and execute the perfect HIIT routine.

About

Intensity+

This app combines a professional interval timer with guided workouts for effective training. It offers home-based routines requiring no equipment, suitable for all fitness levels. Track progress and earn achievements with Apple Watch and Game Center integration.

Highlights
  • Professional interval timer
  • Curated guided workouts
  • Zero-equipment home workouts
  • Workouts for all fitness levels
  • Apple Watch compatibility
  • Game Center achievements
  • Customizable basic timers
Features
Read full description

BURN FAT. BUILD MUSCLE. GET SHREDDED. With Intensity+, you can be in the best shape of your life. Intensity+ combines a professional interval timer with a library of curated, guided workouts to help you train smarter. WORKOUT ANYWHERE: Intensity+ workouts are built to fit your life, your space, and your ability. Intensity+ has workouts that you can do at home with zero equipments or gym machines needed. Intensity+ works wherever you do. So, no more excuses. ALL FITNESS LEVELS: Whether you are a beginner starting out your fitness journey or an advanced ninja, Intensity+ has workouts for every fitness level. FOCUSED WORKOUTS: Intensity+ has select catalogs and workouts that isolate specific target areas like Abs, Arms, Legs, or even specialty training such as Calisthenics. APPLE WATCH COMPATIBLE: View your timer and monitor workout status directly on your wrist, keeping your phone out of the way. GAME CENTER INTEGRATION: Collect Game Center achievements and badges as you hit milestones and complete challenging workouts. Intensity+ also helps you show-off your durations by helping you track your workouts. BETTER BASICS: Even if you have your own workouts, with Intensity+ you can create and save simple, basic timers for your HIIT, Tabata, EMOM, and AMRAP workouts.

Screenshots

HIIT & Tabata Workout4 screens
Intensity+4 screens

Verdict

The call

The clearest difference is rating: HIIT & Tabata Workout at 5.0 against Intensity+'s 4.4. HIIT & Tabata Workout also leads on ads (none vs shown) and monetization model (free vs ad-supported). Intensity+'s advantage is review sentiment (83% vs 50%) and ratings volume (7 vs 1). On price, update cadence, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ReceptionRating · Positive reviews · Number of ratings

HIIT & Tabata Workout holds the better App Store score, 5.0 against 4.4. That said, the two scores are not equally well evidenced: Intensity+ has 7 ratings behind it against 1, so its average is the more settled of the two. Written reviews complicate that: 50% of HIIT & Tabata Workout's written reviews are positive against 83% of Intensity+'s, so the app with the better star average is not the one people write more warmly about.

UpkeepUpdate frequency

HIIT & Tabata Workout ships an update every 4 weeks, Intensity+ monthly. The most recent releases landed on September 25, 2026 and October 4, 2026 respectively.

Scorecard6 real differences · 4 level
HIIT & Tabata Workout versus Intensity+: the parameters behind the verdict, then further details
ParameterHIIT & Tabata WorkoutIntensity+
PriceFreeFree
Rating5.0 (1 ratings) — better4.4 (7 ratings)
Positive reviews50.0% of reviews83.3% of reviews — better
Number of ratings17 — better
Update frequencyEvery 4 weeks — betterMonthly
AdsNo — betterYes
In-app purchasesNoNo
MonetizationFree — betterAd-supported
DevicesiPhone, iPad, iPodiPhone, iPad, Apple Watch
Requires iOS13.0 — better18.0
Further details — not scored
Size41 MB44 MB
Age rating4+17+
DeveloperKushtrim AbdijuKedar Gadge

Customer experience

HIIT & Tabata Workout

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews2 reviews
Positive50.0%
Neutral0.0%
Negative50.0%

Intensity+

All ratings7 ratings
Positive85.7%
Neutral0.0%
Negative14.3%
Written reviews6 reviews
Positive83.3%
Neutral0.0%
Negative16.7%

In-app purchases

None

HIIT & Tabata Workout

No in-app purchases

None

Intensity+

No in-app purchases

Questions

Is HIIT & Tabata Workout free?
HIIT & Tabata Workout is free to download, with no in-app purchases.
Is Intensity+ free?
Intensity+ is free to download, with no in-app purchases.
Which has better reviews, HIIT & Tabata Workout or Intensity+?
HIIT & Tabata Workout is rated higher. HIIT & Tabata Workout averages 5.0 out of 5 from 1 ratings, while Intensity+ averages 4.4 from 7 ratings.
Do HIIT & Tabata Workout or Intensity+ have ads?
Intensity+ shows ads; HIIT & Tabata Workout does not.
Which is updated more often, HIIT & Tabata Workout or Intensity+?
HIIT & Tabata Workout ships an update every 4 weeks, and Intensity+ monthly. Most recently, HIIT & Tabata Workout was updated on September 25, 2026 and Intensity+ on October 4, 2026.

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