Intensity+ vs Tabata Interval Workout
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Intensity+
This app combines a professional interval timer with guided workouts for effective training. It offers home-based routines requiring no equipment, suitable for all fitness levels. Track progress and earn achievements with Apple Watch and Game Center integration.
- Professional interval timer
- Curated guided workouts
- Zero-equipment home workouts
- Workouts for all fitness levels
- Apple Watch compatibility
- Game Center achievements
- Customizable basic timers
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BURN FAT. BUILD MUSCLE. GET SHREDDED. With Intensity+, you can be in the best shape of your life. Intensity+ combines a professional interval timer with a library of curated, guided workouts to help you train smarter. WORKOUT ANYWHERE: Intensity+ workouts are built to fit your life, your space, and your ability. Intensity+ has workouts that you can do at home with zero equipments or gym machines needed. Intensity+ works wherever you do. So, no more excuses. ALL FITNESS LEVELS: Whether you are a beginner starting out your fitness journey or an advanced ninja, Intensity+ has workouts for every fitness level. FOCUSED WORKOUTS: Intensity+ has select catalogs and workouts that isolate specific target areas like Abs, Arms, Legs, or even specialty training such as Calisthenics. APPLE WATCH COMPATIBLE: View your timer and monitor workout status directly on your wrist, keeping your phone out of the way. GAME CENTER INTEGRATION: Collect Game Center achievements and badges as you hit milestones and complete challenging workouts. Intensity+ also helps you show-off your durations by helping you track your workouts. BETTER BASICS: Even if you have your own workouts, with Intensity+ you can create and save simple, basic timers for your HIIT, Tabata, EMOM, and AMRAP workouts.
Tabata Interval Workout
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A Simple Tabata Timer for your Workout with the Interval Customisation.
Screenshots
Verdict
The clearest difference is ads: Tabata Interval Workout at none against Intensity+'s shown. Tabata Interval Workout also leads on update cadence (every 4 days vs monthly). Intensity+'s advantage is device support (3 vs 1). On price, in-app purchases and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Intensity+ ships an update monthly, Tabata Interval Workout every 4 days. The most recent releases landed on June 26, 2026 and September 18, 2026 respectively.
| Parameter | Intensity+ | Tabata Interval Workout |
|---|---|---|
| Price | Free | Free |
| Rating | 4.4 (7 ratings) — better | — |
| Positive reviews | 83.3% of reviews | — |
| Number of ratings | 7 — better | — |
| Update frequency | Monthly | Every 4 days — better |
| Ads | Yes | No — better |
| In-app purchases | No | No |
| Monetization | Ad-supported | — |
| Devices | iPhone, iPad, Apple Watch — better | iPhone |
| Requires iOS | 18.0 | 17.0 — better |
| Further details — not scored | ||
| Size | 44 MB | 2 MB |
| Age rating | 17+ | 4+ |
| Developer | Kedar Gadge | Strada Labs, LLC |
In-app purchases
Intensity+
No in-app purchases
Tabata Interval Workout
No in-app purchases
Questions
Is Intensity+ free?
Is Tabata Interval Workout free?
Do Intensity+ or Tabata Interval Workout have ads?
Which is updated more often, Intensity+ or Tabata Interval Workout?
Other comparisons
