Intensity+

Intensity+

Intensity Workouts and Timers

7 ratings
6 reviews
Free
With Ads

Details

  • Released
  • Updated

Features

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About

This app combines a professional interval timer with guided workouts for effective training. It offers home-based routines requiring no equipment, suitable for all fitness levels. Track progress and earn achievements with Apple Watch and Game Center integration.

Professional interval timer
Curated guided workouts
Zero-equipment home workouts
Workouts for all fitness levels
Apple Watch compatibility
Game Center achievements
Customizable basic timers
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What's New in Intensity+

6.4.0

March 2, 2026

1. New: Workout Catalogs have their own separate view now 2. New: Briefing view added to Dashboard 3. Bug fixes

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User reviews

You can’t go to any other open applications or the time stops

Terrible

Intuitive and easy to use

Great and workout friendly app
Offers setting options are help to customize your needs

Great workout companion

This app is well designed and easy to use. The customization and the announcements are perfect!

App I’ve been looking for!

This app solved one of my biggest annoyances when working out. Custom timers with CUSTOM BREAK INTERVALS! Now I am able to create my own workouts with variable break times without having to stop and start timers manually which really breaks the flow of a good pump. Very smooth and responsive.

Effective Tabata Timer for Intense Workouts

I've tried several Tabata timer apps, and this one stands out for its simplicity and effectiveness. The HIIT workouts are easy to customize, allowing me to tailor sessions to my fitness level. The clean interface and audible cues keep me focused, making it a must-have for anyone serious about high-intensity interval training. The app's reliability and straightforward design align with Apple's quality standards. It's become an essential tool in my workout routine. Highly recommended! ⏱️💪
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Developer apps

FAQ

Does Intensity+ have ads?

Yes, Intensity+ contains advertisements. This is typical for free applications that offer extensive features without a direct purchase cost.

What devices is Intensity+ compatible with?

Intensity+ is compatible with Apple Watch, iPhone, and iPad. This broad compatibility allows users to train across multiple Apple devices.

Can I create my own workout timers in Intensity+?

Yes, Intensity+ allows you to create and save simple, basic timers for your HIIT, Tabata, EMOM, and AMRAP workouts. This provides flexibility for users with custom training routines.

Is Intensity+ suitable for beginners?

Yes, Intensity+ has workouts for every fitness level, including beginners starting their fitness journey. The app is designed to be accessible to a wide range of users.

How often is Intensity+ updated?

The latest version of Intensity+ is 6.4.0, last updated on March 2, 2026. This indicates a recent update, suggesting ongoing development and support for the application.

What is the age rating for Intensity+?

Intensity+ has an age rating of 17+. This rating is determined by the content and themes present within the application.

Can I track my workouts with Intensity+?

Yes, Intensity+ helps you track your workouts and durations. It also integrates with Game Center to help you collect achievements and badges as you hit milestones.