Tabata Timer Training

Tabata Timer Training

The Ultra Intense Training

88 ratings
70 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • July 31, 2015
  • January 8, 2026

Features

Tabata Timer Training screenshot #1 for iPhone
Tabata Timer Training screenshot #2 for iPhone
Tabata Timer Training screenshot #3 for iPhone
Tabata Timer Training screenshot #4 for iPhone
Tabata Timer Training screenshot #5 for iPhone
Tabata Timer Training screenshot #6 for iPhone
Tabata Timer Training screenshot #7 for iPhone
Tabata Timer Training screenshot #8 for iPhone
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About

This app provides a customizable interval timer for high-intensity workouts. It supports background operation and offers voice and sound navigation to guide you through your training sessions. Manage your timers and track your progress with ease.

Flexible and advanced timer
Customizable timers with cycles and sets
Background and screen-locked operation
Color, voice, and sound navigation
Built-in music player
Multiple themes
Manage training data
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What's New in Tabata Timer Training

7.5

January 8, 2026

We update minor changes

1

In-App Purchases

$4.99

Go Pro

This IAP allows user to enable all the current premium features and all the future premium update in the app.

User reviews

Внешсссннлр

Очень хорошее приложение но жаль то что на английском

Pretty good

It’s a pretty good app that mainly does what I want but it’s annoying how when it makes a sound it pauses your music and then doesn’t unpause it. So you basically can’t listen to music while using this app and it’s constantly pausing it.

Also it appears to not work if you lock the phone so you need to leave the app open and phone running all the time.
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이거 좋아요

정말 심플하고 단순하지만 그만큼 에러 없고

Goog

OK

Good but I can’t set 00:01 .

Please enable o set seconds and zero cool down

Developer apps

FAQ

What is Tabata Timer Training?

Tabata Timer Training is a mobile application designed to guide users through high-intensity interval training (HIIT) workouts. It follows the Tabata protocol of 20 seconds of intense exercise followed by 10 seconds of rest, repeated eight times for a total of four minutes per cycle.

How does Tabata Timer Training work?

The app functions as a customizable timer, allowing you to set specific intervals for training and rest, as well as warm-up and cool-down periods. It can run in the background and provides customizable color, voice, and sound navigation.

Can Tabata Timer Training be used for other workouts?

Yes, while optimized for the Tabata protocol, the app's flexible timer allows for customization to suit various interval training routines beyond the standard 20/10 structure.

Does Tabata Timer Training have ads?

Yes, Tabata Timer Training contains advertisements to support its development and operation. Users may encounter ads while using the application.

What devices is Tabata Timer Training compatible with?

Tabata Timer Training is a universal app, meaning it is compatible with iPhone, iPad, and iPod devices.

How often is Tabata Timer Training updated?

The latest version of Tabata Timer Training is 7.5, which was last updated on January 8, 2026. This indicates a history of regular updates, with more features expected over time.

What is the age rating for Tabata Timer Training?

Tabata Timer Training has an age rating of 4+, making it suitable for a wide range of users. This suggests it contains no mature content.

What do users like about Tabata Timer Training?

User reviews indicate that customers find the app very easy to use and simple, with one user mentioning they continue to do strength training with it. Another review states it is simple but complete.