Stand Up Reminder

Stand Up Reminder

Track your standing time

180 ratings
29 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • April 5, 2015
  • January 8, 2026

Features

Stand Up Reminder screenshot #1 for iPhone
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Stand Up Reminder screenshot #3 for iPhone
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Stand Up Reminder screenshot #5 for iPhone
Stand Up Reminder screenshot #6 for iPhone
iphone
ipad
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About

This app encourages you to stand more throughout your day by providing timely reminders and tracking your standing duration. It helps you build a healthier habit of movement, potentially burning calories and increasing life expectancy.

Immediate counting start
Set daily standing goals
Unlimited reminders with multiple sounds
Customizable reminder intervals
Track daily standing time
Calculate calories burned
Background mode operation
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What's New in Stand Up Reminder

9.6

January 8, 2026

We update minor changes

1

In-App Purchases

$4.99

Pro Upgrade

This IAP allows users to enable all the current premium features of the app.

User reviews

Too Many Ads and not Functional

You are constantly bombarded with ads in this app and you cannot easily customize it to simply remind you to stand up and move.

I don’t understand it

This app is supposed to tell me every 30 minutes to stand for 15 minutes…. If i close the app the timer stops. It doesn’t notify me at all and when it has a notification you can’t access it.
It’s not worth it, at least not on my phone. I will give it another try on the Ipad, but i dont have high hopes
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Stupid app

It provides a countdown with no ability to change any settings.

First things first: Ads!

An unskippable ad popped up before the tutorial for the app. No thanks...

Some bugs make it awkward to use

Message isn’t actually customizable. The form input only takes numbers and it doesn’t even update the message. It updates goal instead. Also the app doesn’t refresh properly when you don’t use it for a day. The tracking and logging uses the last day the app was opened on.

Developer apps

FAQ

What does the Stand Up Reminder app do?

The Stand Up Reminder app is designed to help users reduce their sitting time by providing timely prompts to stand up. It tracks how long you stand, calculates estimated calories burned, and assists in forming a habit of regular movement.

What are the key features of this app?

Key features include immediate counting, the ability to set daily standing goals, unlimited customizable reminders with various sounds, tracking of daily standing time, and a background mode for continuous operation. It also offers multiple theme colors and the option to play music.

Is the Stand Up Reminder app free to use?

The app is free to download and use, but it does offer in-app purchases. This means some features or content may require a one-time payment or be unlocked through additional purchases.

How does the app help improve health?

By encouraging you to stand more frequently, the app combats the negative health effects of prolonged sitting. Reducing sitting time is linked to increased life expectancy and can help form healthier habits of movement throughout the day.

Can I customize the reminders?

Yes, you can set unlimited reminders with multiple sound options. You also have the flexibility to set your own reminder intervals and specify your desired standing time, allowing for a personalized experience.