250+ iOS apps curated and reviewed
Out of 250+ get up and move apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 5.0★ (3) | Yes | No | May 2026 | |
| 2 |  | Free | — | Yes | No | Oct 2026 | |
| 3 |  | Free | 4.0★ (183) | Yes | Yes | Oct 2026 | |
| 4 |  | Free | 4.8★ (40) | Yes | Yes | Oct 2026 | |
| 5 |  | Free | 4.0★ (12) | No | Yes | Jul 2026 | |
| 6 |  | Free | — | No | Yes | Aug 2026 | |
| 7 |  | Free | — | No | Yes | Aug 2026 | |
| 8 |  | Free | — | Yes | Yes | Oct 2026 |
This app provides short, guided activity sessions based on Qigong, yoga, and physical therapy. It helps combat sedentary behavior by offering scheduled reminders and multiple intensity levels for quick, effective movement breaks.
This app encourages you to stand more throughout your day by providing timely reminders and tracking your standing duration. It helps you build a healthier habit of movement, potentially burning calories and increasing life expectancy.
