Tabata HIIT. Interval Training

Tabata HIIT. Interval Training

Fat burning cardio workout

1.5K ratings
1117 reviews
Free
In-App Purchases

Details

  • Released
  • Updated

Features

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About

This app offers a high-intensity interval training (HIIT) program based on the Tabata method. It provides pre-set workout plans for various body parts and fat burning, along with the ability to create custom routines. Track your progress with detailed statistics and a calorie counter.

Tabata HIIT interval training
Pre-set and custom workout plans
Adjustable gym timer
Interval timer with music
Calorie counter
Detailed statistics
Sync with Apple Health
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What users say

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What's New in Tabata HIIT. Interval Training

4.0

February 4, 2026

Improved workouts

Subscription plans

Full Version

Full Version

$1.991 Month
How to cancel Tabata HIIT. Interval Training subscription ⁉️
5

In-App Purchases

$1.99

Full Version

Full Version

User reviews

Excellent

This gives short workouts that actually make you feel it.

Basic

I switch between this app and a couple others. I like a couple of the suggested workouts.

Не очень хорошее приложение

Можно было лучше

Рекомендую

Отлично подходит для активной утренней зарядке

Самое удобное приложение для коротких тренировок

После большого перерыва между тренировками- Табата как по мне лучшее приложение, чтобы снова войти в режим. Удобное. Понятные упражнения. Можно делать свою персональную тренировку. Менять продолжительность. Всем советую.

Developer apps

User experience

🐞

Reported Bugs

2 issues

Some issues with the app's audio volume and integration with music

Bug

Occasional crashes or freezes reported by a few users

Bug

Requested Features

6 requests

More advanced or customizable workout options

Feature

Additional exercises and workout routines

Feature

Ability to connect to music libraries

Feature

More detailed workout tracking and progress monitoring

Feature

Halfway point voice cues during workouts

Feature

End-of-workout congratulatory messages

Feature

FAQ

What is Tabata HIIT?

Tabata is a form of high-intensity interval training (HIIT) that involves working out intensely for 20 seconds, followed by a 10-second rest, repeated for 8 rounds. This app implements this effective training method for quick and powerful workouts.

What kind of workouts does the app offer?

The app provides various training plans including Abs Workout, Buttocks and Thigh, Lower Body, Upper Body, Fat Burning, and Ideal Body. It also allows users to create their own custom Tabata workouts.

Is this app free to use?

The application is free to download and use, offering core functionality. Additional features or content may be available through in-app purchases.

What devices is this app compatible with?

The app is designed for mobile devices and can sync with Apple Health, indicating compatibility with iOS devices. Specific OS version requirements are not detailed but generally, modern smartphones and tablets are supported.

How can this app help me achieve my fitness goals?

This app utilizes the efficient Tabata HIIT method, which is known for its ability to burn significant calories in short periods. By following the structured workouts and tracking your progress with statistics and a calorie counter, you can effectively work towards fat burning and improving your overall fitness.